Physical Activity Groups, Trainers & Coaches in Balaclava VIC - Page 5
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Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Sail Year-Round at Albert Sailing Club
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
Old Melburnians SC
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Albert parkrun, Melbourne - Albert Park - Port Phillip
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Albert parkrun, Melbourne **
Albert parkrun, Melbourne is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Cluden Cricket Club
Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program for ages 5–10, and the fun-filled Cricket Blast program for children aged 5–9.Membership details: Registration for the upcoming season is open, providing a clear path for new members to join. All new players receive a yellow playing top, and our junior funds go directly back into the program to...
Row with Albert Park-South Melbourne
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Join social squash at Kooyong Squash
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
YG Badminton (Saturday am) Badminton MSAC
We offer a balanced mix of social play, and competitive opportunities, designed to help players stay active, improve their game, and enjoy high-quality badminton in a well-organised environment. Whether you’re joining after work, returning to the sport, or looking for consistent match play, our sessions are engaging, inclusive, and purposeful.
At YG Badminton, we value respect, sportsmanship, and community. Our focus is on creating a positive, supportive atmosphere where players can challenge themselves,...
ST KILDA CRICKET TABLE TENNIS CLUB
Activities include cricket and table tennisOpen to all adults, regardless of genderRegular training and match opportunitiesLocated at 30 Aughtie Drive, Albert ParkOfficial website for registration and updates
PETER'S TABLE TENNIS ACADEMY
Provides coaching and practice sessions to improve table tennis skills.Welcomes players of any gender and age group, from beginners to advanced.Operates in a well-equipped facility suitable for competitive and recreational play.The academy is part of the local table tennis community centered around Albert Park, promoting the sport and engaging players in both casual and competitive environments.
PEAK AGILITY TABLE TENNIS
Group and private coaching sessions availableSpecialised programs for corporate teams and team buildingBeginner-friendly, relaxed, and supportive environmentCoaching at multiple locations, including in-home and workplace optionsCustomisable packages for individuals, families, and businessesWhether you're looking to learn the basics, sharpen your skills, or enjoy a fun team-building activity,...
MELBOURNE VETERANS TABLE TENNIS ASSOCIATION
They offer:
Daytime recreational table tennis sessions on Monday and Thursday mornings from 10 AM to NoonSocial and competitive programs on Tuesday evenings starting from 6 PMThe association also operates under the working title "Central Melbourne Table Tennis" and caters primarily to adult players, focusing on veterans in the sport.
MELBOURNE LAKESIDE TABLE TENNIS
Open to all ages and skill levelsHosts regular competitions and eventsEasy online management for memberships and bookings
SHUTTLECATS BADMINTON CLUB
The club offers a friendly and inclusive environment focused on social play, coaching, and competition, with weekly sessions held at the Melbourne Sports & Aquatic Centre.
Social badminton sessions on Tuesdays and Fridays eveningsCompetition and social formats during weekday morningsEquipment rental and coaching availableLow-cost child minding is offered with prior noticePromotes participation in Masters and Veterans tournamentsShuttlecats fosters a supportive community primarily for LGBTQI+ adults, encouraging both casual play and competitive participation.
THE BADFIT COLLECTIVE
Key features of the group include:
Weekly social badminton sessions, such as the Thursday Social from 5:30-7pm.Sessions cater to players of intermediate level and above.Coaching is provided by a coach named Gronya.Inclusive to all genders and ages, focusing on community engagement and sport.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Balaclava Zap Fitness
Balaclava Platinum Fitness First
St Kilda Zap Fitness
Elsternwick Zap Fitness
Prahran Goodlife
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.