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Seniors Physical Activity Groups, Trainers & Coaches in Bankstown Aerodrome NSW - Page 12

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Parramatta parkrun - Ermington - City of Parramatta Council image
Running

Parramatta parkrun - Ermington - City of Parramatta Council

Provider: parkrun Australia
What is Parramatta parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Parramatta parkrun **

Parramatta parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Ermington NSW · FREE
Age: 18 - 65+   Sat
Inter Lions Soccer Club Inc image
Soccer

Inter Lions Soccer Club Inc

Inter Lions Soccer Club offers soccer for all ages and skill levels, from juniors to veterans, with teams for boys and girls.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Concord West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Connells Point Rovers FC image
Soccer

Connells Point Rovers FC

Connells Point Rovers FC is a well-established soccer club based in South Hurstville, offering participation for players of all ages and skill levels.
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
South Hurstville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Cooks River parkrun - Canterbury image
Running

Cooks River parkrun - Canterbury

Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cooks River parkrun **

Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW · FREE
Age: 18 - 65+   Sat
Play Hockey at Briars Hockey Club image
Hockey

Play Hockey at Briars Hockey Club

Join Briars Hockey Club for competitive and social hockey across all levels. The club fields teams in men's, women's, juniors, and masters competitions within the Sydney Hockey Association and Sydney Women’s Hockey League.
Men's teams: Compete in Sydney Premier League and Sydney Masters.Women's teams: Play in top-tier Metro 1 and other grades.Juniors: 12 teams from age 5 and up, including U/9s competition.Open to players of all skill levels, from social to competitive grades. New players are welcome to join teams across all categories.
Concord NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Play Pickleball at Shaun Hibbert Tennis Academy

Join the fun at Shaun Hibbert Tennis Academy, now offering pickleball on four purpose-built courts in Engadine. The academy hosts regular social doubles sessions, making it easy for players of all levels to participate and enjoy the fastest-growing sport.


Monday: 6:45–8:15pm
Wednesday: 7:00–8:30pm
Thursday: 9:30am–10:30am

Whether you're a beginner or experienced, these sessions are open to all. The courts are also available for private hire, and the academy is planning upcoming tournaments. Come along and be part of the growing pickleball community in the Sutherland Shire!
Engadine NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
CanToo Sydney Marathon Run Training & Fundraising - South image
Running

CanToo Sydney Marathon Run Training & Fundraising - South

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Sutherland NSW · $329.00
Age: 18 - 65+   Sat, Wed
CanToo City2Surf Run Training & Fundraising - Sutherland image
Running

CanToo City2Surf Run Training & Fundraising - Sutherland

Provider: CanToo Foundation (not-for-profit)
Run the City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.

Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!

Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Sutherland NSW · $249.00
Age: 18 - 65+   Sat, Wed
Sutherland Bushwalking Club image
Hiking/Bushwalking

Sutherland Bushwalking Club

Provider: Bushwalking NSW
Sutherland Bushwalkers provides opportunities for outdoor activities to enjoy our natural environment with others. Membership is open to all people 18 years and over, and currently stands at approximately 350 members.

The activities offered by our Club include bushwalking, cycling and kayaking . The activities range in duration from one day to extended periods over several weeks and vary from local to interstate and overseas.

Activities are led by volunteer Activity Organisers and are detailed in the Club program which is provided to financial members quarterly. Activity Organisers details are not available to non members.

Activities are generally graded according...
Sutherland NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
WESTSIDE VOLLEYBALL CLUB image
Volleyball

WESTSIDE VOLLEYBALL CLUB

Westside Volleyball Club, located at 52 Fields Rd, Macquarie Fields NSW 2564, Australia, offers a comprehensive volleyball program catering to a wide range of players. The club provides opportunities for juniors and adults to engage in volleyball through social, recreational, and high-performance pathways. Members can participate in competitive leagues as well as training sessions designed to improve skills and team performance. Westside Volleyball Club fosters a supportive and inclusive environment, welcoming players of all abilities and commitment levels.
Opportunities at Westside Volleyball Club include:


Junior development programs
Adult leagues and social volleyball
Recreational play for all skill levels
High-performance training...
Macquarie Fields NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Earlwood Wanderers Football Club image
Soccer

Earlwood Wanderers Football Club

Earlwood Wanderers Football Club, established in 1946, offers extensive opportunities for soccer players of all ages and skill levels.
Training sessions: Held regularly at Earlwood Oval, Beaman Park 1 & 2, and Hughes Park, suitable for beginners through to competitive players.Play opportunities: Participate in local leagues and friendly matches organized through Football Canterbury, fostering both social and competitive play.Membership details: The club has nearly 1,000 members and welcomes new players with clear joining procedures via email contact (secretary@ewfc.com.au) or Facebook.
Earlwood NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pendle Hill Football Club image
Soccer

Pendle Hill Football Club

Discover soccer for all ages at Pendle Hill Football Club, from MiniRoos to senior competitions in the Granville Districts Soccer Football Association.
MiniRoos training: For 4-11 year olds on small-sided fields, perfect for beginners starting their football journey.Youth and adult sessions: Under 12s and older compete on full fields in youth and all-age leagues, including mixed, boys, girls, mens, and womens teams.X-League play: Premier mens competition with matches on Friday evenings, offering competitive opportunities.Registration: Easy online sign-up via Play Football for juniors, seniors, players, coaches, and managers to join teams now.
Old Toongabbie NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Burwood FC image
Soccer

Burwood FC

Burwood FC offers soccer opportunities for all ages and skill levels, from juniors to adults. Teams train weekly at Blair Park or Centenary Park, with sessions typically held Tuesday to Thursday evenings between 5pm and 9pm, depending on age group. Younger players train earlier, while older and adult teams train later.
Junior teams (under 6's to under 7's) play Saturday mornings at Centenary Park.From under 8's, teams play home and away matches.Adult men's teams, including over 45's, play Saturday afternoons or Friday evenings.Women's teams (including Intermediate League for ages 17-19, over 35s, and general women's league) play on Sundays.Weekly training...
Croydon NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Melrose Walkers image
Walking

Melrose Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melrose Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Melrose Park NSW · FREE
Age: 18 - 65+   Fri
Join Wests Hockey Club for All Ages image
Hockey

Join Wests Hockey Club for All Ages

Western Suburbs Hockey Club offers hockey programs for players from 5 years old across all abilities.
Mixed junior teams from under 6 to under 18, plus open men’s and women’s teams.Training sessions held Tuesdays from 6pm to 9pm at Macarthur Hockey Complex, with juniors starting at 6pm, catering to different age groups and skill levels.Competes in local leagues with junior divisions including Minkeys (under 6 and under 8) and juniors up to under 18.New junior registrations for under 6s, under 8s, and under 10s include a free starter kit.Welcome new players to join this family-oriented club and participate in training,...
Ingleburn NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.