Physical Activity Groups, Trainers & Coaches in Beaconsfield Upper VIC - Page 11
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Rowville Social Pickleball- All ages
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Prenatal & Postnatal Yoga program
Each week, we explore a new theme, to help you feel stronger and empowered in this journey. Our sessions feature:
-Safe and effective yoga practices
-Modified yoga flows for pregnant bodies
-Body and Pelvic Floor awareness
-Breathing techniques
-Postnatal recovery
-Meditation
Rowville Basketball Club Inc.
Participate in domestic teams across all grades in Dandenong, Knox, and Nunawading Basketball Associations, with ~95 teams in summer and winter seasons.Under 8, 10, 12, 14 & 16 play on Saturdays; Under 18 & 23 on Sunday afternoons.Winter season: Terms 2 & 3; Summer season: Terms 4 & 1; includes tournaments like Eltham-Dandenong and Nunawading Spectres.All teams train at Rowville Secondary College Eastern Campus; volunteer-run club welcomes new players year-round.
SE Stingers Basketball Club
Contact the club to inquire about team registration and participation in beginner to competitive grades.Play in summer and winter seasons across local associations, with typical games on weekends.Open to new members seeking to develop basketball skills in a community setting.
Red Legs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Warriors Hockey for All Ages
Four junior teams for ages 8s, 10s, 12s, and 16s, competing in HV leagues on Friday nights or Saturday mornings.Two women's teams and three men's teams for adult competition.Two masters teams for senior players.Indoor summer competition with matches on Tuesday nights from 6:30-9:30pm, running October to December.Family-oriented club focused on participation; new players welcome to join teams.
Dandenong parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
GREATER DANDENONG TABLE TENNIS ASSOCIATION
Key features and offerings include:
Facilities with 16 tables for competition, public hire, and coachingSenior, Master, and Junior pennant competitions as well as social pennantsOpen and closed tournaments, including the Greater Dandenong Closed ChampionshipsPrivate and group coaching for all skill levels, from beginners to advanced playersSchool and group bookings for community engagementA large range of table tennis equipment and accessories for saleCanteen services available on siteWelcomes players of all ages and gendersThe association is affiliated...
Bunarong Bushwalking Club Inc
We are a small friendly club and we enjoy the pleasure of sharing our common interests in the bush, having fun and keeping fit. We offer great Sunday walks and aim at a minimum of two weekends away and several social gatherings throughout the year.
Bunarong Bushwalking Club is a friendly club based on the Mornington Peninsula, Victoria for over 24 years. We share a passion for walking through all of Victoria's natural splendour from high Alpine mountain peaks to wild ocean beaches, trees fern-covered eucalyptus forests and breathtaking waterfalls on bold craggy tracks. Have a look at our...
Play Pickleball at Knoxfield Pickleball and Tennis Club
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Dandenong Thunder SC
Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive leagues such as the Victorian Premier League and organizes friendly matches and community games, providing extensive playing chances throughout the season.Membership: Open membership enables new players to join and benefit from coaching, competitive matches, and a vibrant club community with a history of success including winning the Victorian State...
MOUNTAIN DISTRICT SQUASH & RACQUETBALL CLUB
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
VICTORIAN RACKET CLUB
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
Cleeland United SC
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
Dandenong Warriors FC
Join local soccer teams and compete in regional leagues.Training and match schedules are available for interested players.Open to new members looking to play, train, and be part of a community soccer club.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Upper Beaconsfield Tennis Club
Officer Tennis Club
Pakenham Jetts
Beaconsfield Tennis Club
Berwick Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.