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Seniors Physical Activity Groups, Trainers & Coaches in Bellevue Hill NSW - Page 12
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635 activities · Page 12 of 43
Fitness Training
Proactive Health – Maroubra - Exercise Physiology
Proactive Health – Maroubra offers exercise physiology at Fitness First Maroubra in Maroubra. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Maroubra NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey with NSBHA Clubs
Northern Sydney and Beaches Hockey Association supports hockey participation across the north shore and beaches corridor through 14 affiliated clubs.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Mosman NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Martial Arts
Taoist Tai Chi - Sydney - Alexandria
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Alexandria NSW
·
Approx $55.00
Age: 18 - 65+
Sat
Running
Queer Run Club Alexandria Park
About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Alexandria NSW
·
Approx $5.00
Age: 18 - 65+
Sun
Tennis
Adaptive Tennis Hub at Alexandria Park
About the programme
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
Alexandria NSW
·
$62.00
Age: 3 - 65+
Sat
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Soccer
Maccabi Hakoah Junior Football Club (NSW)
Maccabi Hakoah Junior Football Club offers soccer training and play opportunities for juniors in Sydney, NSW. The club fields teams in MiniRoos and junior leagues under the Eastern Suburbs Football Association (ESFA).
Training sessions and play:
Training at Waverley Synthetic Field and Christison Park.Participation in ESFA MiniRoos and junior competitions, suitable for beginners through competitive players.Membership: New members can join to enjoy structured training, regular matches, and development pathways within the club's junior program.
Training sessions and play:
Training at Waverley Synthetic Field and Christison Park.Participation in ESFA MiniRoos and junior competitions, suitable for beginners through competitive players.Membership: New members can join to enjoy structured training, regular matches, and development pathways within the club's junior program.
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Eastern Suburbs Hakoah Futsal (NSW)
Eastern Suburbs Hakoah Futsal Club welcomes players of all ages and skill levels to join their vibrant community centered on futsal.
Training sessions: Held at Morris Iemma Indoor Sports Centre and Sydney University, catering to beginners through elite players.Play opportunities: The club fields teams in the NSW Premier League Division One and offers competitive and social play with academy teams for under-11 boys and under-12 girls.Membership benefits: Members gain access to Development and Elite Academies providing structured growth pathways, high-performance training, and a supportive environment fostering teamwork and sportsmanship.
Training sessions: Held at Morris Iemma Indoor Sports Centre and Sydney University, catering to beginners through elite players.Play opportunities: The club fields teams in the NSW Premier League Division One and offers competitive and social play with academy teams for under-11 boys and under-12 girls.Membership benefits: Members gain access to Development and Elite Academies providing structured growth pathways, high-performance training, and a supportive environment fostering teamwork and sportsmanship.
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Queenwood School For Girls
Cardio Tennis at Queenwood School For Girls in Mosman is offered through Grand Slam Tennis. It combines tennis drills, movement and games in a group workout set to music.
The focus is on getting active on court, with coaching adapted to different tennis and fitness levels.
Contact the coaching team using the details on this listing to ask about Cardio Tennis and arrange a trial session. Wear activewear and runners, and bring water and a towel.
The focus is on getting active on court, with coaching adapted to different tennis and fitness levels.
Contact the coaching team using the details on this listing to ask about Cardio Tennis and arrange a trial session. Wear activewear and runners, and bring water and a towel.
Mosman NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Urban Fitness Solutions – Mosman
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Mosman NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Running
South Eveleigh Run Club
About the Group
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
Eveleigh NSW
·
FREE
Age: 18 - 65+
Tue
Running
Femmi Friday Maroubra
About the Group
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Maroubra is a weekly women's run community meeting near Maroubra Surf Club.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Maroubra NSW
·
FREE
Age: 18 - 65+
Fri
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Walking
Kieser Mosman Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Active Ageing, Strength and Balance - Kieser Mosman
Kieser Mosman provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Mosman NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Mosman
Kieser Mosman offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Mosman NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Golf
Dennise Hutton Golf Coaching - Bonnie Doon
About the Coaching
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
Pagewood NSW
·
$165.00
Age: 12 - 65+
Wed, Thu, Sun
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