Seniors Physical Activity Groups, Trainers & Coaches in Bentleigh VIC - Page 11
846 activities · Page 11 of 57
Kali 3D Ashburton Filipino Martial Arts
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
The Man Walk - St.Kilda - 7:00 am, Wednesday
The Man Walk – St Kilda is a supportive, inclusive walking group for men that meets every Wednesday at 7:00 am at Luna Park Melbourne, located on the St Kilda foreshore.
This community initiative is designed to foster open conversations and provide a judgment-free environment where men can walk, talk, and connect. There are no barriers to entry—just a simple opportunity for men to support one another and discuss anything on their minds.
We meet weekly at Luna Park Melbourne, a historic St Kilda landmark.
All men are welcome, regardless of age, fitness level, or background.
The group is free...
Malvern City FC
Training and matches for juniors, seniors, and all skill levelsCompetitive and social leagues availableInclusive environment for all genders and backgroundsExpression of interest open for 2026 participationJoin us at Sir Zelman Cowen Park, Kooyong, and be part of a passionate football community.
Dance Cats Queer Ballroom and Latin Classes
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
Victory Road Reserve parkrun - Clarinda - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun
Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Join social squash at Kooyong Squash
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Eastern Warriors AFL Masters
The club fields men’s Over 35s, Over 50s and Over 55s teams, plus a women’s non-contact team, and plays in the Vic Metro AFL Masters League.
Training is free; match participation requires registration and annual club fees.
Join Waverley Hockey Club Today!
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
Celestial Tai Chi Park Practice - Camberwell
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Check the organiser’s park schedule before attending.
Cardio Tennis at Princes Gardens – Melbourne School of Tennis
Melbourne School of Tennis offers Cardio Tennis, a social group tennis-fitness programme, and coaches at Princes Gardens in Prahran. The school aims to help people enjoy an active sport, improve their tennis and meet other players.
What to expect
Cardio Tennis puts the emphasis on an energetic workout rather than tennis technique alone, with technical and tactical guidance included to help players develop their game. The school describes the programme as suitable for different ages, abilities and fitness levels.
How to join
Contact the school using the contact details on this listing to enquire about Cardio Tennis...
CorePlus Prahran
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Old Scotch SC
Membership is open to individuals interested in joining a community-focused soccer club, with pathways for juniors, adults, and social players alike.
Training sessions typically occur multiple evenings per week, accommodating beginners and competitive players.League matches and friendly games are held on weekends at HA Smith Reserve.New members can join via the club's website, which provides details on registration and membership benefits.
The Space Adult Casual Dance Classes
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Tai Chi Australia Beginners Class - Prahran
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Prahran Square in Prahran. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson available...
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