Seniors Physical Activity Groups, Trainers & Coaches in Bentleigh VIC - Page 8
846 activities · Page 8 of 57
Dance Dynamics Malvern Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
WFC Oakleigh Adult Muay Thai
WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students.
What to Expect
Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
WFC Oakleigh Boxing Burnout
WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over.
What to Expect
Sessions use boxing skills and fitness drills in a group format suited to a range of experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Oakleigh Cannons FC
Training sessions: The club offers training for various skill levels including development squads, youth, and senior teams, guided by a professional coaching staff.Play opportunities: Members participate in competitive leagues such as the Victorian NPL and Dockerty Cup, with regular matches and finals appearances providing high-level competition.Membership details: New members can join through the club’s registration process to access training, match play, and club events, fostering a community focused on soccer participation and development.
Chisholm United FC
Regular training sessions for juniors and seniors
Teams participate in local leagues and tournaments
Open to both male and female players
Opportunities for social and competitive play
Easy membership process for new players
Join Chisholm United FC and be part of a passionate soccer community in Oakleigh!
Join MCC Hockey at Elwood Ground
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Celestial Tai Chi and Qigong Classes - Armadale
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Jamie Fitness Personal Training - Ashburton
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
CorePlus Malvern East
CorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Oakleigh Volleyball Club
New players, people returning after a break and players seeking competitive volleyball can contact the club to discuss participation. Send an enquiry through the club’s website to find out about a suitable team and its training arrangements.
Players can register through the club’s membership portal using the new or returning member option. Club membership includes Volleyball Victoria registration, and participants must select the membership type...
Volley Friends United Melbourne Sunday Social - Oakleigh
The sessions offer adults a social way to play volleyball in Oakleigh. To enquire about joining a Sunday session, contact the club using the email on this listing.
Walking Football 4 Health Victoria - Oakleigh
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Oakleigh Recreation Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Oakleigh is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Active Ageing, Strength and Balance - Kieser Malvern
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Malvern
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
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