Seniors Physical Activity Groups, Trainers & Coaches in Bentleigh VIC - Page 41
846 activities · Page 41 of 57
Noble Park United FC
The club competes in organised league football, giving members a clear pathway into regular competitive play and team participation.
As a community club, it provides a place for new players to join, train with a team, and get involved in match-day football through club membership.
Active Ageing, Strength and Balance - Kieser Northcote
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Northcote
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Join squash comps at MULGRAVE COUNTRY CLUB
The club actively encourages participation from all community members and supports various community groups by providing access to its facilities. It also emphasizes professional, ethical, and sustainable business practices.
Offers sporting, social, and recreational activities for all ages and gendersEngages with the local community through sport and eventsProvides hospitality services and venue facilitiesEmploys and develops local community members
Reformer Pilates at Narrandjeri Stadium
Reformer Pilates sessions are available at Narrandjeri Stadium and are run by the team from Northcote Aquatic and Recreation Centre.
What to Expect
Group reformer Pilates classes are designed for all fitness and ability levels, with instructors offering progressions throughout the session. Pre and post-natal sessions may also be available upon request.
How to Join
Make a casual booking or ask about eligible memberships using the contact details on this listing.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Golden Oldies Badminton - Narrandjeri Stadium
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive.
Adult Tennis Programs - Narrandjeri Stadium
Adult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.
What to Expect
Options include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.
How to Join
Choose a program and make an enquiry using the contact details on this listing.Adult group and cardio tennis sessions are published at $20 AUD per session.
Casual Table Tennis - Narrandjeri Stadium
Casual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.
What to Expect
No experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along solo.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive; no booking is required.
Whitehorse Activities Club Pilates and Stretching For Seniors
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Walking Groups
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Waverley Raiders Basketball Club
Training and Competition:
Teams range from Under 8 to Under 19One-hour training sessions per week during the playing season, held Monday, Wednesday, or Thursday evenings (6-7pm, 7-8pm, or 8-9pm)Saturday competition matches through the Melbourne East Basketball Association (MEBA), with younger age groups playing mornings from 8:00am and older groups in afternoons/eveningsMixed teams available for U9s, with separate boys and girls teams from U11-U19Getting Started:
Registration fee...
Hit Pickleball at Pickleball Powerhouse
Experience social vibes daily with free slushies and friendly games in a state-of-the-art venue featuring VAR technology. New members can easily join to participate through our clear membership path, offering flexible options to play whenever you want. Whether you are learning the basics or ready for competitive matches, court bookings and tournaments are...
Whitehorse Activities Club Bush Dance Blackburn
Whitehorse Activities Club runs a friendly bush dance group for people who enjoy social dancing and movement.
What to Expect
Sessions are social, active and suitable for adults and seniors who want an enjoyable evening activity.
How to Join
Attend the Monday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Line Dance Blackburn
Whitehorse Activities Club runs a Thursday evening line dance session for beginner and improver dancers.
What to Expect
The session is social and active, with a club setting for adults and seniors.
How to Join
Attend the Thursday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Join Pickleball Fun at Noble Park Club
Beginner & social play sessions for newcomers and casual players.Intermediate & competitive play for advancing your game.Book sessions via OpenSports; welcoming all ages and abilities to join the community.
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