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Seniors Physical Activity Groups, Trainers & Coaches in Bethania QLD - Page 6
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86 activities · Page 6 of 6
Fitness Training
Personal Trainer Pro – Holland Park
About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD
·
$65.00
Age: 36 - 65+
Mon, Tue, Wed, Thu, Fri
Soccer
Acacia Ridge Soccer Club Inc
Acacia Ridge Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions: Regular training is held at Ron Proud Field, focusing on skill development for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both competitive and social play throughout the soccer season.Membership details: New members are welcome; joining provides access to training, league participation, and club events promoting community involvement.
Training sessions: Regular training is held at Ron Proud Field, focusing on skill development for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both competitive and social play throughout the soccer season.Membership details: New members are welcome; joining provides access to training, league participation, and club events promoting community involvement.
Acacia Ridge QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Cycling
Brisbane Cycling Club
Brisbane Cycling Club brings riders together for guided group road rides throughout the week, with routes and pace groups suited to different experience levels. The club’s G4 group supports people who are new to road cycling, while G1, G2 and G3 provide progressively stronger riding options.
Coorparoo QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
FC Old Bridge Salisbury
FC Old Bridge Salisbury is a soccer club founded in 1995 by Bosnian-origin enthusiasts, providing opportunities for players of all ages and skill levels.
Training sessions and play opportunities are available at Russ Hall Park, Salisbury, with a natural grass pitch and a welcoming club environment.
Training sessions are held regularly, catering for beginners to competitive players.Players can participate in organized leagues and friendly matches throughout the season.Membership provides access to club events, participation in competitions, and community engagement.The club fosters a strong community spirit, honoring cultural heritage while promoting soccer participation.New members are encouraged to join and can contact...
Training sessions and play opportunities are available at Russ Hall Park, Salisbury, with a natural grass pitch and a welcoming club environment.
Training sessions are held regularly, catering for beginners to competitive players.Players can participate in organized leagues and friendly matches throughout the season.Membership provides access to club events, participation in competitions, and community engagement.The club fosters a strong community spirit, honoring cultural heritage while promoting soccer participation.New members are encouraged to join and can contact...
Salisbury QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Drive Fitness Holland Park Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Holland Park QLD
·
$19.00
Age: 18 - 65+
Tue, Thu, Sat
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Walking
Holland Park Yakka's
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holland Park (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Holland Park QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Walking
Salisbury Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Salisbury (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Salisbury QLD
·
FREE
Age: 18 - 65+
Tue
Soccer
Pimpama City Football Club
Pimpama City Football Club offers soccer participation opportunities for all ages and skill levels in the Pimpama area.
Training sessions: Regular training designed for beginners through to competitive players, with details available via club contact.Play opportunities: Members can join competitive leagues, social games, and friendly matches held at Gainsborough Parklands.Membership: New members are welcome and can register to access training, games, and club events; benefits include community involvement and player development.
Training sessions: Regular training designed for beginners through to competitive players, with details available via club contact.Play opportunities: Members can join competitive leagues, social games, and friendly matches held at Gainsborough Parklands.Membership: New members are welcome and can register to access training, games, and club events; benefits include community involvement and player development.
Pimpama QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Gainsborough Parklands parkrun - Pimpama - Gold Coast
Provider: parkrun Australia
What is Gainsborough Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Gainsborough Parklands parkrun
Gainsborough Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Gainsborough Parklands parkrun
Gainsborough Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Pimpama QLD
·
FREE
Age: 18 - 65+
Sat
Rugby Union
Mustangs Rugby Football Club Inc
About the Group
Mustangs Rugby Football Club Inc is a family-oriented rugby club based around Forest Lake and Brisbane’s western suburbs.
What to Expect
The club focuses on community rugby, player pathways and welcoming people of different backgrounds and experience levels. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Register through the club’s Rugby Xplorer process or contact the club for help joining.Or get in touch using the contact details on this listing.
Mustangs Rugby Football Club Inc is a family-oriented rugby club based around Forest Lake and Brisbane’s western suburbs.
What to Expect
The club focuses on community rugby, player pathways and welcoming people of different backgrounds and experience levels. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Register through the club’s Rugby Xplorer process or contact the club for help joining.Or get in touch using the contact details on this listing.
Forest Lake QLD
·
Approx $450.00
Age: 18 - 65+
Undisclosed
Walking
Archerfield Wanderers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Durack (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Durack QLD
·
FREE
Age: 18 - 65+
Mon
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