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Seniors Physical Activity Groups, Trainers & Coaches in Box Hill VIC - Page 11
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819 activities · Page 11 of 55
Fitness Training
Yoga Classes - Kerrie Health Care Centre
About the Group
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Glen Waverley VIC
·
Approx $150.00
Age: 18 - 65+
Mon, Tue, Thu
Fitness Training
Mat Pilates Classes - Kerrie Health Care Centre
About the Group
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 18 - 65+
Thu, Fri
AFL
Mazenod Panthers coaching and training
A club-based FIDA Australian Rules Football programme for people with an intellectual disability, with two teams playing in the Victorian FIDA Football League Metropolitan Conference.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Mount Waverley VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Basketball
Walking Basketball - Bulleen Boomers
About the Group
Bulleen Boomers Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Thursday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Sheahans Reserve Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Bulleen Boomers Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Thursday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Sheahans Reserve Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Bulleen VIC
·
FREE
Age: 51 - 65+
Thu
Basketball
Bulleen-Templestowe Basketball Club
Discover basketball at Bulleen-Templestowe Basketball Club, offering inclusive programs for all ages and skill levels.
Junior Domestic: Teams for boys and girls aged 5-20 in EDJBA Saturday competitions, ideal for beginners and developing players.Junior Championship: Friday night VJBL state-level games for talented juniors competing across Melbourne.Senior Championship: Men's and women's teams in Big V Championship and Youth League divisions for competitive players.Social Play: Mid-week ladies, walking basketball, Ausome hoops, Aussie Hoops, and 3x3 programs for fitness and fun at all capabilities.New members can join via age-group trials, domestic registrations, or social sessions to start participating immediately.
Junior Domestic: Teams for boys and girls aged 5-20 in EDJBA Saturday competitions, ideal for beginners and developing players.Junior Championship: Friday night VJBL state-level games for talented juniors competing across Melbourne.Senior Championship: Men's and women's teams in Big V Championship and Youth League divisions for competitive players.Social Play: Mid-week ladies, walking basketball, Ausome hoops, Aussie Hoops, and 3x3 programs for fitness and fun at all capabilities.New members can join via age-group trials, domestic registrations, or social sessions to start participating immediately.
Bulleen VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Walking
Monday Rambles Walking Group - Mitcham Community House
About the Group
Monday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.
What to Expect
Expect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details may vary by term, so confirm current arrangements using the contact details on this listing.
How to Join
Enrol or enquire through Mitcham Community House using the contact details on this listing.Check the current course guide for term dates and any class changes.
Monday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.
What to Expect
Expect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details may vary by term, so confirm current arrangements using the contact details on this listing.
How to Join
Enrol or enquire through Mitcham Community House using the contact details on this listing.Check the current course guide for term dates and any class changes.
Mitcham VIC
·
$5.00
Age: 18 - 65+
Mon
Soccer
Waverley City Wanderers FC
Waverley City Wanderers FC is a well-established soccer club based in Melbourne's south-east suburbs, competing in the Victorian State League Division 4 East. Founded in 1986 by the local Greek community, the club welcomes players of all skill levels and backgrounds.
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Strength Lab Hawthorn East Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Hawthorn East VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Martial Arts
Tai Chi Australia Beginners Class - Glen Iris
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Glen Iris VIC
·
$220.00
Age: 18 - 65+
Sat
AFL
Templestowe Women’s Football Club
Join Templestowe Football Club for women’s and girls’ Australian Rules Football in Templestowe. The club fields Senior, Reserves and Under 19 teams, with pathways for female participants across junior through adult age groups. Participation is offered as an approximate $900 with no additional fees mentioned.
TEMPLESTOWE VIC
·
Approx $900.00
Age: 5 - 65+
Undisclosed
Dancing
Hawthorn Calisthenics College
Hawthorn Calisthenics College is a community and family club offering calisthenics classes for children aged 3 years through to adults. Participants learn routines incorporating dance, singing, flexibility, gymnastics, figure marching and apparatus technique, then present them at competitions and concerts.
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Pines Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster East (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Doncaster East VIC
·
FREE
Age: 18 - 65+
Thu
Dancing
Emmanuel Calisthenics
A committee-run, not-for-profit calisthenics club serving performers across age groups, from Tots and Tinies through to Masters. Classes combine dancing, ballet, gymnastics, acrobatics, acting and singing in a fun, safe and quality-focused environment.
Oakleigh VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Doncaster Rovers SC
Doncaster Rovers Soccer Club offers soccer participation across all ages and skill levels in Doncaster East.
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Training sessions: Regular training is held for juniors and seniors, including beginner to competitive levels, fostering player development under experienced coaches.Play opportunities: Teams compete in the Victorian State League Division 2 South-East, Victorian Churches Football Association divisions, and Football Victoria Junior and MiniRoos leagues, enabling both competitive and social match play.Membership: Open membership provides access to club training, league participation, and community soccer events, welcoming new players and families to join and engage in soccer activities.
Doncaster East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
KNOX WAVERLEY CALISTHENICS CLUB
A not-for-profit calisthenics club providing a fun, inclusive and safe environment for participants of all abilities. Members can develop calisthenics skills, build confidence, improve fitness and form lasting friendships.
Vermont VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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