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Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 27
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921 activities · Page 27 of 62
Tennis
Social Tennis - Liston Tennis Club
About the Group
Enjoy relaxed adult tennis at Liston Tennis Club, with three weekly options for social play.
What to Expect
Monday ladies: 7.30-9pm, all levels, during school terms. Members $5 and non-members $10 per session; lights, balls and loan racquets included.Thursday open adults: 7.30-9.30pm, intermediate level. Members $5 and non-members $20 per session. Limited to 24 players, with member priority and non-member waitlisting.Sunday adults: 8.30-11am, all abilities. Free for members; non-members may attend three free sessions before membership is required. Published adult membership is $230 annually plus a $70 joining fee for new members; concession options are available.How to...
Enjoy relaxed adult tennis at Liston Tennis Club, with three weekly options for social play.
What to Expect
Monday ladies: 7.30-9pm, all levels, during school terms. Members $5 and non-members $10 per session; lights, balls and loan racquets included.Thursday open adults: 7.30-9.30pm, intermediate level. Members $5 and non-members $20 per session. Limited to 24 players, with member priority and non-member waitlisting.Sunday adults: 8.30-11am, all abilities. Free for members; non-members may attend three free sessions before membership is required. Published adult membership is $230 annually plus a $70 joining fee for new members; concession options are available.How to...
Williamstown VIC
·
Approx $10.00
Age: 18 - 65+
Mon, Thu, Sun
Tennis
Western Suburbs Night Tennis - Liston Tennis Club
About the Group
Join Liston Tennis Club teams in the Western Suburbs Night Tennis Group competition, played across clubs in western Melbourne.
What to Expect
Beginners through advanced players are welcome. Teams have four players, each playing three doubles sets. Men play Tuesday and women Wednesday, 7-11pm. Seasons comprise 14 weeks plus two weeks of finals, running February-June and July-November.
Fees
The published season team fee is $230 AUD, including balls and lighting. This is a team fee, not a per-player or per-session price. Confirm any membership requirements or additional charges with the club.
How to Join
Use the contact...
Join Liston Tennis Club teams in the Western Suburbs Night Tennis Group competition, played across clubs in western Melbourne.
What to Expect
Beginners through advanced players are welcome. Teams have four players, each playing three doubles sets. Men play Tuesday and women Wednesday, 7-11pm. Seasons comprise 14 weeks plus two weeks of finals, running February-June and July-November.
Fees
The published season team fee is $230 AUD, including balls and lighting. This is a team fee, not a per-player or per-session price. Confirm any membership requirements or additional charges with the club.
How to Join
Use the contact...
Williamstown VIC
·
$230.00
Age: 18 - 65+
Tue, Wed
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Tennis
W&W Tennis Coaching - Liston Tennis Club
About the Group
W&W Tennis offers coaching at Liston Tennis Club for players of different ages and abilities, from first-time learners to experienced competitors.
What to Expect
Private lessons and group sessions offer tailored instruction. An All Abilities program supports players with physical, sensory and intellectual disabilities, including wheelchair users and players with autism.
Fees and Availability
Estimated cost: approximately $30 AUD per person per group session; confirm current fees using the contact details on this listing. This is an estimate, not a published provider fee. Private lessons and specialised programs may cost more. Session days and times are arranged...
W&W Tennis offers coaching at Liston Tennis Club for players of different ages and abilities, from first-time learners to experienced competitors.
What to Expect
Private lessons and group sessions offer tailored instruction. An All Abilities program supports players with physical, sensory and intellectual disabilities, including wheelchair users and players with autism.
Fees and Availability
Estimated cost: approximately $30 AUD per person per group session; confirm current fees using the contact details on this listing. This is an estimate, not a published provider fee. Private lessons and specialised programs may cost more. Session days and times are arranged...
Williamstown VIC
·
Approx $30.00
Age: 3 - 65+
Undisclosed
Fitness Training
Core Principles Personal Training – Ivanhoe
About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Basketball
Walking Basketball - Westgate
About the Group
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
West Footscray VIC
·
$65.00
Age: 51 - 65+
Wed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Spotswood
Kieser Spotswood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Spotswood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Spotswood
Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Spotswood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Elsternwick
About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Walking
Kieser Spotswood Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Spotswood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Spotswood VIC
·
FREE
Age: 18 - 65+
Tue
Water Sports - Sailing
Sail and Race at Elwood Sailing Club
Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Elwood VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Ivanhoe Social Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ivanhoe (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ivanhoe VIC
·
FREE
Age: 18 - 65+
Wed
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Soccer
Futsal HQ Hawthorn Mens Futsal League
About the Group
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Hawthorn East VIC
·
$90.00
Age: 12 - 65+
Sun
Dancing
Dance Habit
About the Group
Dance Habit offers ongoing acro classes and movement programs from its Maribyrnong location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dance Habit offers ongoing acro classes and movement programs from its Maribyrnong location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Maribyrnong VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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Pickleball
Pickleball Lessons and Coaching - The Jar HQ Maidstone
The Jar HQ in Maidstone offers introductory pickleball lessons and coaching clinics for beginner and intermediate players on indoor, purpose-built courts.
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Maidstone VIC
·
Approx $30.00
Age: 5 - 65+
Mon, Tue, Thu, Fri, Sat, Sun
Pickleball
Social Pickleball - Beginner to Advanced - The Jar HQ Maidstone
The Jar HQ in Maidstone offers social pickleball and organised match play for beginner, intermediate and advanced players. Choose a session that suits your experience and preferred playing format.
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Maidstone VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Thu, Sat, Sun
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