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Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 24
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921 activities · Page 24 of 62
Martial Arts
Celestial Tai Chi and Qigong Classes - Moonee Ponds
Celestial Tai Chi College runs Tai Chi and Qigong classes in Moonee Ponds at Moonee Ponds Bowling Club. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Wednesday classes start at 9:30 am and Thursday classes at 6:30 pm.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Wednesday classes start at 9:30 am and Thursday classes at 6:30 pm.
Moonee Ponds VIC
·
$20.00
Age: 12 - 65+
Wed, Thu
Water Sports - Rowing
Learn to Row at Essendon Rowing Club
Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Moonee Ponds VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Squash
Join social squash at Kooyong Squash
Kooyong Squash offers:
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Kooyong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Get Active: Chair Yoga - Get Active in Darebin
Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to join.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 10:15 AM–11:15 AMTuesday 10 November 2026, 10:15 AM–11:15 AMTuesday 17 November 2026, 10:15 AM–11:15 AMBookings are essential. Book through the Eventbrite registration link on the activity website. There is no session on Tuesday 3 November 2026.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 10:15 AM–11:15 AMTuesday 10 November 2026, 10:15 AM–11:15 AMTuesday 17 November 2026, 10:15 AM–11:15 AMBookings are essential. Book through the Eventbrite registration link on the activity website. There is no session on Tuesday 3 November 2026.
Preston VIC
·
FREE
Age: 51 - 65+
Tue
Soccer
Old Scotch SC
Old Scotch Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer. The club hosts regular training sessions and competitive league play throughout the season.
Membership is open to individuals interested in joining a community-focused soccer club, with pathways for juniors, adults, and social players alike.
Training sessions typically occur multiple evenings per week, accommodating beginners and competitive players.League matches and friendly games are held on weekends at HA Smith Reserve.New members can join via the club's website, which provides details on registration and membership benefits.
Membership is open to individuals interested in joining a community-focused soccer club, with pathways for juniors, adults, and social players alike.
Training sessions typically occur multiple evenings per week, accommodating beginners and competitive players.League matches and friendly games are held on weekends at HA Smith Reserve.New members can join via the club's website, which provides details on registration and membership benefits.
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
SWINBURNE TABLE TENNIS CLUB
Swinburne Table Tennis Club offers club table tennis in Hawthorn, Victoria. Contact the club to enquire about membership and taking part.
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Armadale
Celestial Tai Chi College runs Tai Chi and Qigong classes in Armadale at Armadale Baptist Church. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Armadale VIC
·
$20.00
Age: 12 - 65+
Mon
Running
Maribyrnong parkrun
Provider: parkrun Australia
What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Maribyrnong VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Pickleball
Play Pickleball at Pickleball Palace
Pickleball Palace in Pascoe Vale is Melbourne's premier indoor pickleball facility, offering five courts and sessions for all ages and skill levels. Whether you're a beginner or advanced player, there are plenty of opportunities to learn, play, and compete.
Regular beginner sessions with coaching and equipment provided, plus social leagues for newcomers.Intermediate and advanced social play, competitive leagues, round-robin tournaments, and special events like the US Pickleball Camp.Professional coaching and skill advancement programs for all levels, including private and group clinics.Open seven days a week with flexible booking options for casual play, corporate events, and private functions.Membership and participation details...
Regular beginner sessions with coaching and equipment provided, plus social leagues for newcomers.Intermediate and advanced social play, competitive leagues, round-robin tournaments, and special events like the US Pickleball Camp.Professional coaching and skill advancement programs for all levels, including private and group clinics.Open seven days a week with flexible booking options for casual play, corporate events, and private functions.Membership and participation details...
Pascoe Vale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Melbourne Social Netball - Pascoe Vale
Melbourne Social Netball offers weekly social netball in Pascoe Vale.
Mixed and female divisions play on Wednesday evenings on outdoor courts with lights. Game times rotate between teams.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Mixed and female divisions play on Wednesday evenings on outdoor courts with lights. Game times rotate between teams.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Pascoe Vale VIC
·
Approx $15.00
Age: 18 - 65+
Wed
Fitness Training
CorePlus Essendon
About the Group
CorePlus Essendon offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Essendon offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Essendon VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Hockey
Join MCC Hockey at Elwood Ground
Discover hockey at MCC Hockey Club's Elwood ground, offering training, winter games, junior and senior development, and summer competitions.
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in advance to participate.
Elwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
CorePlus Preston
About the Group
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Preston VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sponsored
Tennis
Netsports Adult Group Tennis Coaching - Malvern
Netsports runs adult group tennis coaching at Malvern Tennis Centre in Armadale. The programme includes beginner, improver, intermediate and performance levels, with coaching focused on technique, rallying, serving and match play.
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Armadale VIC
·
$39.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat
Tennis
Netsports Cardio Tennis at Malvern Tennis Centre
Netsports Cardio Tennis at Malvern Tennis Centre in Armadale is for adults who want to play tennis and work out. The fitness-based sessions combine tennis skills, coordination, movement, strategy and teamwork.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Armadale VIC
·
$32.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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