Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 60
921 activities · Page 60 of 62
Whitehorse Activities Club Chinese Cultural Dance
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Thornburn Ladies' Badminton Association – Nunawading
Matches are played every Thursday in a graded competition. Section 1 plays in the morning from 9:30am to 12:15pm, and section 2 plays in the afternoon from 12:00pm to 2:30pm.
The club suits players with some badminton experience and caters for different levels of competence. Matches use rally points scoring, and the association is affiliated with Badminton Victoria.
To enquire about joining, use the contact page on the club's website.
Pro Badminton Academy – Adult Classes in Nunawading
Two-hour group lessons combine technical coaching, footwork and match play. New students begin with a trial class, with experienced players assessed for suitable group placement.
Contact the academy to arrange an adult trial in Nunawading and obtain the meeting details.
Templestowe Wolves Football Club
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
Altona Roosters Rugby League Club
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
PICKLEBALL IN GLEN WAVERLEY
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
Mazenod Panthers coaching and training
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall
Rookie Rally introduces children aged six and over to badminton, with racquets provided. Rising Athletes develops technique, footwork and competitive skills for ages seven to sixteen. Junior and senior high-performance squads are entered by assessment.
The Adult Squad combines structured coaching, technique and match play for adults of all levels. Book a class or a skills assessment, or request a consultation to discuss the right programme.
Social badminton at Stormers Ravenhall every Sunday evening 7-9pm! Looking for Intermediate players to join us :D
You can message or call me on the the mobile number that I have listed above for contact!
PANDA TABLE TENNIS
Contact the club through its website enquiry form, email or phone to discuss training schedules and arrange a booking.
Tennis Coaching for Children and Adults.
Drumming Fitness - Mount Street Neighbourhood House
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise Classes - Mount Street Neighbourhood House
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training Classes - Mount Street Neighbourhood House
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga Classes - Mount Street Neighbourhood House
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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Visit our discounts section for more savings on sports and fitness gear.
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