Seniors Physical Activity Groups, Trainers & Coaches in Carlton South VIC - Page 56
921 activities · Page 56 of 62
Albanvale football participation
Walking Basketball - Blackburn Vikings
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Social Table Tennis - Eltham Living & Learning Hub
The programme offers a men’s social group on Thursday mornings and a mixed social group on Friday mornings, combining table tennis with opportunities to meet other local players.
Choose the appropriate group through the booking service or contact the team for enrolment assistance.
Wu Tao Dance Classes - Eltham Living & Learning Hub
This Monday programme brings together dance and movement in a practice with roots in traditional Chinese medicine.
Use the booking service or contact the team to enquire about joining.
CorePlus Clayton
CorePlus Clayton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Jamie Fitness Personal Training - Eltham
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
CorePlus Glen Waverley
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
MBadX – Melbourne Badminton Association of Daxue Xiaoyou Inc.
Key features include:
Expert badminton coaching and training programsAccess to badminton courts for practice and trainingPrograms designed for all ages and skill levelsA focus on skill development and competitive play preparationMBADX operates as a professional badminton coaching service helping players improve their game through structured training.
HP Badminton – Coaching and Social Play in Mount Waverley
Training sessions run throughout the week, with afternoon, evening and weekend options. Contact the coaching team to ask about training and arrange a booking.
Social sessions take place on Tuesday and Friday evenings from 8 pm to 10 pm and welcome players of all levels. Get in touch with the team to enquire about joining a social session.
South East Badminton Association (SEBA)
Mixed teams compete on Thursday nights from 8pm, with grading used to balance the teams. You can enter with a team or join individually and be placed in a team. SEBA runs two competition seasons each year. The Winter 2026 season runs from 23 July to the final on 10 December.
Contact SEBA to enquire about joining the competition and team placement.
Play and Train with BADIFIRST INC.
Training sessions are available for beginners, social players, and competitive athletes, focusing on skill development and game strategies.Players can join regular leagues and friendly games that provide competitive and social play opportunities throughout the week.Membership entitles participants to access scheduled training, social games, and league events, with a clear pathway for new members to join and engage actively in the badminton community.
CorePlus Doncaster East
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Cardio Tennis for Adults at Taylors Lakes Tennis Club
Cardio Tennis at Taylors Lakes Tennis Club is an adult group workout combining tennis drills, cardiovascular exercise and music. Tennis Australia qualified coaches adapt activities for different tennis skills and fitness levels, welcoming beginners and experienced players.
What to expect
The adult programme brings social connection and skill development together on court. Wear runners and comfortable sports clothes, and bring water, a hat and sunscreen. A racquet can be provided if needed.
Sessions and bookings
The Taylors Lakes session runs on Mondays from 7 pm to 8 pm. Contact the coaching team using the details on this...
Catholic Walking Club of Victoria Inc
The Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.
What to expect
The program includes day walks, overnight base camps and backpacking trips, alongside cycling, winter ski touring and social activities. Day walks usually run on Sundays, with a monthly Wednesday walk and occasional Saturdays, often within a one-and-a-half to two-hour drive of Melbourne. Walks range from introductory outings to harder trips...
Diamond Valley Bushwalking Club Inc
Diamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.
What to expect
Regular day walks run on Wednesdays and Sundays, exploring suburban parks, nearby mountains and Melbourne’s history. The programme also includes basecamps, cycling, social activities and occasional trips further afield. Walks are graded from easy to hard; choose an outing suited to your fitness, experience and equipment. Meeting...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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