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Seniors Physical Activity Groups, Trainers & Coaches in Castle Cove NSW - Page 16

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Tennis

Cardio Tennis @ Trumper Park Tennis Centre

Your local coach: Stephen Day - Master Club Professional Coach for Wentworth Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Paddington NSW ยท Approx $20.00
Age: 18 - 65+   Undisclosed
ENDEAVOUR VOLLEYBALL CLUB image
Volleyball

ENDEAVOUR VOLLEYBALL CLUB

Endeavour Volleyball Club offers comprehensive volleyball programs at its Surry Hills location, welcoming players of all ages and skill levels. The club provides opportunities for juniors and adults to engage in social, recreational, and competitive play, supported by structured training and high-performance pathways.
Participants can expect:


Developmental programs for juniors to nurture skills and foster a love for the sport
Adult leagues and social volleyball opportunities to promote community engagement and fitness
Competitive teams participating in local and regional tournaments
High-performance training aimed at advanced players seeking to elevate their game
Regular practice sessions and skill clinics led by experienced...
Surry Hills NSW ยท Approx $20.00
Age: 18 - 65+   Undisclosed
SYDNEY UNIVERSITY SQUASH CLUB image
Squash

SYDNEY UNIVERSITY SQUASH CLUB

The Sydney University Squash Club is a sports club affiliated with the University of Sydney, offering squash playing opportunities for members of all skill levels. It provides a social and competitive environment for students and community members to play squash, with access to coaching and organized sessions.
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Darlington NSW ยท Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ St Columbas Primary School (Leichhardt)

Your local coach: James Murphy - Junior Development Coach for J Murphy Sports

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Leichhardt NSW ยท Approx $20.00
Age: 18 - 65+   Undisclosed
Gains Fitness image
Fitness Training

Gains Fitness

About the Training
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Stanmore NSW ยท Approx $100.00
Age: 18 - 65+   Undisclosed
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Join Dragon Sports Association Dragon Boating image
Water Sports - Dragon Boat Racing

Join Dragon Sports Association Dragon Boating

Dragon Sports Association (DSA) is a competitive dragon boat racing club based in Rhodes with a proud 40-year history since 1983. They welcome paddlers of all ages, skill levels, and cultural backgrounds.
Training sessions and free trial opportunities are available for new and experienced members aiming to improve fitness, meet others, or compete.Play opportunities include competitive racing at state, national, and international levels, plus social paddling events like City to Surf and Cockatoo Cup Outrigger Canoe race.Membership benefits include support to achieve personal goals and access to a strong paddling community with regular social activities such as hikes, brunches, and...
Rhodes NSW ยท Approx $100.00
Age: 18 - 65+   Undisclosed
Sail and Race at Narrabeen Lakes Sailing Club image
Water Sports - Sailing

Sail and Race at Narrabeen Lakes Sailing Club

Narrabeen Lakes Sailing Club is a community dinghy sailing club offering a range of opportunities for sailing enthusiasts of all ages and skill levels.
Training sessions: Learn-to-sail programs are available, catering to beginners through to experienced sailors, with professional coaching provided.Play opportunities: Members can participate in regular racing events and social sailing activities held on Sydney's Northern Beaches.Membership details: New members are welcome to join and benefit from club racing, training, and social sailing, fostering a supportive sailing community.
Narrabeen NSW ยท Approx $300.00
Age: 18 - 65+   Undisclosed
Haberfield Netball Club image
Netball

Haberfield Netball Club

Join a welcoming netball club offering competitive and fun play for girls and boys, women and men. Players can take part in organised team netball across winter and summer competitions, with regular training sessions during the winter season. The club supports juniors, seniors and mixed participation, with a pathway to play through team competition and coached training.
Haberfield NSW ยท Approx $100.00
Age: 5 - 65+   Undisclosed
Summer Hill Lakers Netball Club image
Netball

Summer Hill Lakers Netball Club

Join a welcoming netball club offering social games, competitive teams, coaching, umpiring and skills based programs. Participants can take part in junior and senior netball, Woolworths NetSetGO and all abilities play, with teams training at the Haberfield Netball Courts and competing in the Inner West Sydney Netball Association. Participation is open to any gender and all ages from children through to adults and seniors. Participation is approximately $150.
Haberfield NSW ยท Approx $150.00
Age: 5 - 65+   Undisclosed
APIA Leichhardt Tigers Juniors Football Club image
Soccer

APIA Leichhardt Tigers Juniors Football Club

Join APIA Leichhardt Tigers Juniors Football Club for fun soccer from age 3 to Under 16s, with training and games building skills in a family-focused environment.
Training sessions: Tuesdays and Thursdays, 4:30pm-5:30pm at Algie Park for Under 7s and Under 8s; suitable for beginners through competitive levels in Division 1 and 2.Play opportunities: Compete in Football Canterbury competitions playing fast, possession-based soccer; games on Saturdays starting April 2026.Membership details: Open to boys and girls; elite development programs available; register to participate in recreational and competitive teams.
Leichhardt NSW ยท Approx $50.00
Age: 18 - 65+   Undisclosed
Reformer Pilates at The Ark image
Fitness Training

Reformer Pilates at The Ark

Provider: The Ark (Haberfield)
Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.
Haberfield NSW ยท Approx $20.00
Age: 12 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Kids & Adults Tennis Lessons at The Ark (Haberfield) image
Tennis

Kids & Adults Tennis Lessons at The Ark (Haberfield)

Provider: The Ark (Haberfield)
Book in your kids tennis group/private lessons with us at The Ark. Our 10 tennis court facility holds various programs from kids, teens and adults. Before, after school and weekend lessons are available with our expert coaches

Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Haberfield NSW ยท Approx $24.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
RTTC TABLE TENNIS ACADEMY image
Table Tennis

RTTC TABLE TENNIS ACADEMY

RTTC Table Tennis Academy is a premier table tennis club located at 5 Averill Street, Rhodes, Sydney. Established in 2019, it is recognized as Sydney's top professional table tennis training center and is affiliated with Table Tennis Australia.
Key features of RTTC Table Tennis Academy include:
Highly experienced and professional coaches, including former national and international champions.Comprehensive training programs tailored to players of all skill levels, from beginners to advanced competitors.A focus on developing competitive skills, resilience, and understanding the artistry of table tennis.Services available for all ages and genders.The academy is led by notable coaches such as Chenxing Li...
Rhodes NSW ยท Approx $50.00
Age: 5 - 65+   Undisclosed
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Walking

Inner West Happy Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW ยท FREE
Age: 18 - 65+   Sat
Movement Therapy EP โ€“ Personal Training image
Fitness Training

Movement Therapy EP โ€“ Personal Training

About the Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Leichhardt NSW ยท Approx $120.00
Age: 18 - 65+   Undisclosed
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Choice Fitness

Choice Fitness

Bundall QLD · $70.00 · Fitness Training

About the GroupChoice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.What to ExpectPersonal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience....

My Train Station

My Train Station

Miami QLD · Approx $85.00 · Fitness Training

About the TrainingMy Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.What to ExpectSessions last 45โ€“60 minutes and may include strength training, cardio, functional movement and flexibility...

Sisu Training

Sisu Training

Broadbeach QLD · Approx $85.00 · Fitness Training

About the GroupSisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.What to ExpectFace-to-face sessions last 45โ€“60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online...

Fitness Ignited

Fitness Ignited

Pacific Pines QLD · Approx $90.00 · Fitness Training

About the GroupPersonalised fitness coaching for adults seeking a practical exercise routine.What to ExpectGym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.How to JoinArrange an initial consultation...

Body Beyond 40

Body Beyond 40

Benowa QLD · Approx $85.00 · Fitness Training

About the GroupBody Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.What to ExpectOne-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.Published single personal training prices range from $80...

Resolve Performance

Resolve Performance

Burleigh Heads QLD · Approx $95.00 · Fitness Training

About the GroupResolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.What to ExpectIndividual training plans, technique coaching and progress reviews tailored to your goals.How to JoinArrange a discovery call using the contact details on this listing to discuss training options and appointments.Estimated cost: approximately $95...

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