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Physical Activity Groups, Trainers & Coaches in Castle Cove NSW - Page 28

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Free Exercise Classes in Mona Park, Auburn Monday - Friday image
Fitness Training

Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Play Men's Hockey in Sydney Leagues image
Hockey

Play Men's Hockey in Sydney Leagues

Participate in Sydney's premier Men's hockey competitions across 10 leagues with 101 teams from 23 clubs at 17 venues in 2026.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Bexley NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Hockey

Join Sydney Hockey - Premier League Competition

Sydney Hockey administers men's premier and league hockey competitions across Sydney, featuring 10 leagues with 101 teams across 23 clubs and 17 venues.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Bexley NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Hills Hawks Football Club image
Soccer

Hills Hawks Football Club

Discover exciting soccer participation at Hills Hawks FC, welcoming beginners to seasoned players with male, female, and mixed teams.
Training and Grading: Attend grading days on Wednesday, 29th January (6 PM–8 PM) and Saturday, 8th February (2 PM–6 PM) at Galston Reserve to join teams from Under 5's to Superleague.Competitive Play: Trial for Premier League teams and register for Social 6 A-side competitions for fun, social, and competitive matches.Membership: Open registrations via Football Australia—get involved in our vibrant community today for inclusive play opportunities across all skill levels.
Galston NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Social Tennis in Hills District image
Tennis

Social Tennis in Hills District

We play doubles tennis at 7:30pm on Mondays, Tuesdays or Wednesdays. It's social, but competitive, i.e. intermediate level. More players welcome. Cost $10 for 2 hours.
Castle Hill NSW · $10.00
Age: 18 - 65+   Mon, Tue, Wed
Women’s weight loss coach; Personal Trainer & Nutritionist image
Fitness Training

Women’s weight loss coach; Personal Trainer & Nutritionist

Provider: Success With Jess PT & Nutrition
1:1 private studio in Dural NSW, in person F2F sessions & online coaching. Women’s weight loss coach who provides a customised and specifically mapped out plan for you to reach your goals.
Dural NSW · Approx $80.00
Age: 18 - 50   Mon, Tue, Wed, Fri
AC Badminton social club image
Badminton

AC Badminton social club

Welcome to the AC Badminton Club🏸
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Auburn NSW · $15.00
Age: 18 - 65+   Sun, Thu
Pickleball

Smash Pickleball at Padel Club North Rocks

Discover exciting pickleball at this premier indoor facility, open daily from 5am to midnight (until 2am Thu-Sun), welcoming players of all skill levels for casual and competitive play.
Book courts easily for social sessions, friendly games, or leagues via Playtomic.Join vibrant community play anytime, perfect for beginners, social players, and competitors.Participate in ongoing pickleball alongside padel for year-round fun.
North Rocks NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Granville Rage (FNSW State League) image
Soccer

Granville Rage (FNSW State League)

Granville Rage offers competitive soccer participation in NSW League Two Men's and youth development programs.
Senior teams compete in league matches with fixtures throughout the season, providing opportunities for skilled players to play at semi-professional level.Youth squads from Under 13s to Under 18s participate in Premier Leagues, focusing on high-level training and matches to develop towards senior teams.Regional youth league options available for additional competitive play and skill-building.
Granville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
ASCENT VOLLEYBALL ACADEMY image
Volleyball

ASCENT VOLLEYBALL ACADEMY

Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.
Programs run at Lakemba location: Australian National Sports Club.
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
SYDNEY UNITED VOLLEYBALL CLUB image
Volleyball

SYDNEY UNITED VOLLEYBALL CLUB

Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:


Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
WESTERN RAVENS VOLLEYBALL CLUB image
Volleyball

WESTERN RAVENS VOLLEYBALL CLUB

At Western Ravens Volleyball Club, we are dedicated to providing a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW 2195, our club offers a wide range of opportunities for everyone passionate about the sport.


Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches

Whether you're just starting out...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Granville Waratah Soccer Football Club image
Soccer

Granville Waratah Soccer Football Club

Granville Waratah Soccer Football Club is a proud community club offering soccer opportunities for all ages and skill levels. Founded in 1901, we are one of Australia's oldest clubs, fostering a family-friendly environment for players and supporters.


Training sessions available for juniors and adults, catering to beginners and experienced players.
Competitive and social leagues for men, women, and children throughout the season.
Regular friendly matches and tournaments for all age groups.
Membership is open to everyone, with support for new players to join and participate.

Join us at Belmore Park and be part of a club that values community, development,...
North Parramatta NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Avalon Soccer Club image
Soccer

Avalon Soccer Club

Avalon Soccer Club offers a welcoming environment for soccer players of all ages and skill levels on Sydney's Northern Beaches.
Training sessions: Regular training is available for juniors and seniors, catering to beginners through to competitive players.Play opportunities: Members participate in local leagues and social matches, with fixtures held at the club's fields on Barrenjoey Rd, North Avalon.Membership details: New members can join through the club’s website, gaining access to coaching, games, and community events that promote friendly and family-oriented soccer participation.
Bilgola Plateau NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail & Race with Friends at Palm Beach Yacht Club image
Water Sports - Sailing

Sail & Race with Friends at Palm Beach Yacht Club

At Palm Beach Yacht Club, you can sail, cruise, or race with friends on beautiful Pittwater and surrounding waterways with year-round on-water activities.
The club was established in 1985 to promote friendly sailing in all the races it conducts and activities it supports, offering opportunities to extend your sailing horizons while developing skills and confidence in seamanship.
Membership is accessible for all, with a full family Boat Owner Membership available for $330 per year or an individual Crew (non-boat owning) Membership for just $70 per year, providing a clear path for new members to join and participate in racing or...
Bilgola Plateau NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.