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Seniors Physical Activity Groups, Trainers & Coaches in Causeway ACT - Page 7

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126 activities Β· Page 7 of 9

Fresh Funk (Tuggeranong Arts Centre) image
Dancing

Fresh Funk (Tuggeranong Arts Centre)

About the Group
Fresh Funk (Tuggeranong Arts Centre) offers ongoing dance and performing arts classes and movement programs from its Greenway location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Greenway ACT Β· Approx $25.00
Age: 18 - 65+   Undisclosed
Taoist Tai Chi - Canberra - Tuggeranong image
Martial Arts

Taoist Tai Chi - Canberra - Tuggeranong

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Greenway. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 6:00 pm-7:30 pm (Introductory Sessions)Tuesday 6:00 pm-7:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Tuggeranong Seniors Centre...
Greenway ACT Β· Approx $55.00
Age: 18 - 65+   Tue
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Tuggeranong parkrun - Greenway image
Running

Tuggeranong parkrun - Greenway

Provider: parkrun Australia
What is Tuggeranong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Tuggeranong parkrun **

Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Greenway ACT Β· FREE
Age: 18 - 65+   Sat
Lake Tuggeranong walkers image
Walking

Lake Tuggeranong walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT Β· FREE
Age: 18 - 65+   Sat
Running for Resilience - Greenway image
Running

Running for Resilience - Greenway

About the Group
Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing.
What to Expect
The group meets at Two Before Ten Greenway for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Two Before Ten Greenway on Friday mornings.No registration is required; use the contact details on this listing for current information.
Greenway ACT Β· FREE
Age: 18 - 65+   Fri
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Heart Foundation Southpoint Mall Walkers image
Walking

Heart Foundation Southpoint Mall Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT Β· FREE
Age: 18 - 65+   Wed
Bonython Midweek Walkers image
Walking

Bonython Midweek Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bonython (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bonython ACT Β· FREE
Age: 18 - 65+   Wed
The Man Walk - Tuggeranong - 6:30 am, Wednesday | 7:30 am, Sunday image
Walking

The Man Walk - Tuggeranong - 6:30 am, Wednesday | 7:30 am, Sunday

Provider: The Man Walk
The Man Walk Tuggeranong is a friendly walking group for men who gather regularly to walk, talk, and support one another. Meeting at the Bunnings Carpark on Anketell Street, Greenway ACT 2900, the group welcomes participants every Wednesday at 6:30 am and Sunday at 7:30 am.


Enjoy regular walks in a supportive and inclusive environment
Connect with others through conversation and shared experiences
Open to all men looking for friendship, fitness, and wellbeing

All are welcome to joinβ€”no registration required. Just show up and walk with the group.
Greenway ACT Β· FREE
Age: 18 - 65+   Wed
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Tuggeranong Walk and Talk image
Walking

Tuggeranong Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT Β· FREE
Age: 18 - 65+   Tue
Running for Resilience - University of Canberra image
Running

Running for Resilience - University of Canberra

About the Group
Running for Resilience at the University of Canberra is a free social run or walk that encourages movement, wellbeing and connection.
What to Expect
Sessions meet around the University of Canberra for a 20 to 30 minute walk or run, then return for a social catch-up.
How to Join
Meet at the listed University of Canberra venues for the weekly sessions.No registration is required; use the contact details on this listing for current information.
Bruce ACT Β· FREE
Age: 18 - 65+   Tue, Thu, Fri
Tennis

Cardio Tennis @ Googong Tennis Club

Your local coach: Jason Duff - Junior Development Coach for BreakPoint Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Googong NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
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Tennis

Cardio Tennis @ Kaleen and District Tennis Club

Your local coach: Megan Hara - Junior Development Coach for GetSetTennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
KALEEN ACT Β· Approx $20.00
Age: 18 - 65+   Undisclosed
Canberra BMX Club image
Cycling

Canberra BMX Club

Canberra BMX Club is a volunteer-run club for people who want to ride and race BMX in a friendly, welcoming environment. Members take part in organised weekly riding, gate practice and racing.
The club also provides coaching focused on building riding skills and supporting member development. Riders can follow a pathway from coached practice into regular club racing.

Wednesday gate practice runs from 6:00pm to 7:00pm, with online sign-on by 6:00pm; Friday racing starts at 6:30pm, with online sign-on by 5:30pm. Activities are subject to weather and exact dates are listed on the club calendar.
Monday coaching runs from 6:00pm...
Melba ACT Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Kaleen Walking Krew image
Walking

Kaleen Walking Krew

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kaleen (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kaleen ACT Β· FREE
Age: 18 - 65+   Tue
Ginninderra parkrun - Belconnen image
Running

Ginninderra parkrun - Belconnen

Provider: parkrun Australia
What is Ginninderra parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Ginninderra parkrun **

Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belconnen ACT Β· FREE
Age: 18 - 65+   Sat
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National Taekwondo Kids Classes - Surfers Paradise State School

National Taekwondo Kids Classes - Surfers Paradise State School

Isle of Capri QLD · Approx $15.00 · Martial Arts

National Taekwondo runs after-school taekwondo classes for children aged 4–12 at Surfers Paradise State School in Isle of Capri.Classes take place on Tuesdays from 3:15 pm to 4:15 pm.Parents and carers can enquire with the class instructor using the contact details on this listing to arrange joining.

Taroona Tennis Club Social and Competition Tennis

Taroona Tennis Club Social and Competition Tennis

Taroona TAS · $190.00 · Tennis

Taroona Tennis Club offers weekly social tennis and club competitions on four synthetic grass courts in Taroona Park.Social tennis runs on Saturdays from 12:30pm to 4pm and Wednesdays from 7pm to 9pm. Sessions are friendly and welcoming but still competitive, so they are probably not suitable for new beginners. Anyone...

Tasmanian University Tennis Club Social Tennis – Sandy Bay

Tasmanian University Tennis Club Social Tennis – Sandy Bay

Sandy Bay TAS · $10.00 · Tennis

Tasmanian University Tennis Club brings students and community members together for social tennis at the University of Tasmania UniGym tennis courts in Sandy Bay. Beginners through to advanced players can take part, with racquets and balls available at sessions.Semester 2 runs from 8 July to 1 December 2026. Sessions are...

Exercise Physiology and Sports Performance - Kieser Werribee

Exercise Physiology and Sports Performance - Kieser Werribee

Werribee VIC · Approx $90.00 · Fitness Training

Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Werribee

Active Ageing, Strength and Balance - Kieser Werribee

Werribee VIC · Approx $60.00 · Fitness Training

Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Torquay

Exercise Physiology and Sports Performance - Kieser Torquay

Torquay VIC · Approx $90.00 · Fitness Training

Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

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