Free Physical Activity Groups, Trainers & Coaches in Cavendish VIC

Men's Futsal Competitions - Moorabbin Indoor Sports

Moorabbin VIC · Approx $95.00 · Soccer

About the GroupMen's Futsal Competitions at Moorabbin Indoor Sports are team-based indoor futsal competitions for adult men's teams on Monday, Wednesday and Thursday nights. The competition is played on a purpose-built indoor futsal court and is suited to teams looking for fast, skilful and competitive small-sided football.What to ExpectGames use...

Walking Football 4 Health Victoria - Aspendale Gardens

Aspendale Gardens VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable...

Walking Football 4 Health Victoria - North Fitzroy

North Fitzroy VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

Walking Football 4 Health Victoria - Mill Park

Mill Park VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Mill Park Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable...

Walking Football 4 Health Victoria - Dandenong South

Dandenong South VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Dandenong Soccer 5s. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for...

Walking Football 4 Health Victoria - Cobblebank

Cobblebank VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Cobblebank Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...