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Seniors Physical Activity Groups, Trainers & Coaches in Cheltenham VIC - Page 20
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658 activities · Page 20 of 44
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
Walking
Bennettswood Neighbourhood House Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC
·
FREE
Age: 18 - 65+
Thu
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Soccer
Mount Waverley City SC
Mount Waverley City SC is a soccer club offering playing opportunities for girls and boys from under 8s and up.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
Mount Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis at Princes Gardens – Melbourne School of Tennis
About the programme
Melbourne School of Tennis offers Cardio Tennis, a social group tennis-fitness programme, and coaches at Princes Gardens in Prahran. The school aims to help people enjoy an active sport, improve their tennis and meet other players.
What to expect
Cardio Tennis puts the emphasis on an energetic workout rather than tennis technique alone, with technical and tactical guidance included to help players develop their game. The school describes the programme as suitable for different ages, abilities and fitness levels.
How to join
Contact the school using the contact details on this listing to enquire about Cardio Tennis...
Melbourne School of Tennis offers Cardio Tennis, a social group tennis-fitness programme, and coaches at Princes Gardens in Prahran. The school aims to help people enjoy an active sport, improve their tennis and meet other players.
What to expect
Cardio Tennis puts the emphasis on an energetic workout rather than tennis technique alone, with technical and tactical guidance included to help players develop their game. The school describes the programme as suitable for different ages, abilities and fitness levels.
How to join
Contact the school using the contact details on this listing to enquire about Cardio Tennis...
Prahran VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Prahran
About the Group
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Prahran VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Feel Good Flows Sunday Rooftop Yoga - St Kilda
Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
St Kilda VIC
·
Approx $15.00
Age: 18 - 65+
Sun
Running
South Pacific Sunday Run Club - St Kilda
The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.
The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.
Use the website on this listing to enquire about joining the Sunday Run Club.
The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.
Use the website on this listing to enquire about joining the Sunday Run Club.
St Kilda VIC
·
FREE
Age: 18 - 65+
Sun
Water Sports - Rowing
Row with Cardinal Rowing Club
The Cardinal Rowing Club supports rowing activities affiliated with Scotch College and is part of the Old Scotch Collegians Association (OSCA) network. It offers opportunities for members connected to the school community to engage in rowing.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Hawthorn VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Running
St Kevin’s Amateur Athletic Club
Provider: Athlethics VIC
St Kevin’s Amateur Athletic Club offers a fun and friendly atmosphere for athletes of all abilities, from social runners seeking fun and fitness to elite competitors.
Compete in Athletics Victoria Track & Field, APS Old Collegians Cross Country, and road running events.Open to current and former St Kevin’s school boys, as well as men and women of any ability with no school affiliation.Supported by coaches in sprints, middle/distance, jumps, throws, hurdles, walks, and cross country/road racing.New members are welcome to join and participate across all levels.
Compete in Athletics Victoria Track & Field, APS Old Collegians Cross Country, and road running events.Open to current and former St Kevin’s school boys, as well as men and women of any ability with no school affiliation.Supported by coaches in sprints, middle/distance, jumps, throws, hurdles, walks, and cross country/road racing.New members are welcome to join and participate across all levels.
Toorak VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Waverley Gardens Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
Soccer
Futsal HQ Camberwell Mens Futsal League
About the Group
Futsal HQ runs a Sunday night mens social futsal league at Camberwell High School Sports Hall in Canterbury. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Camberwell High School Sports Hall...
Futsal HQ runs a Sunday night mens social futsal league at Camberwell High School Sports Hall in Canterbury. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Camberwell High School Sports Hall...
Canterbury VIC
·
$90.00
Age: 12 - 65+
Sun
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Dancing
The Space Adult Casual Dance Classes
About the Group
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
Prahran VIC
·
$24.00
Age: 18 - 65+
Undisclosed
Dancing
Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Prahran VIC
·
Approx $24.00
Age: 18 - 65+
Fri
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Fitness Training
CorePlus Hawthorn East
About the Group
CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Hawthorn East VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Drumming Fitness - Mount Street Neighbourhood House
About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$18.00
Age: 18 - 65+
Wed
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