Seniors Physical Activity Groups, Trainers & Coaches in Cheltenham VIC - Page 21
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MOUNTAIN DISTRICT SQUASH & RACQUETBALL CLUB
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
VICTORIAN RACKET CLUB
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
Mighty West Walkers- Williamstown/ Altona North
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you will enjoy the experience.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Tuesday morning 9:00am - 11:30am
This session is for women, and is mostly made up of retired ladies who find a hit of tennis is good exercise,...
Join Sailing at Williamstown Sailing Club
Participate in weekly club racing and friendly regattas for beginners and experienced sailors.Enjoy social events and a welcoming atmosphere for all members.Membership is open to all, with pathways for new members to join and get involved in club activities.Whether you're looking to learn, race, or sail socially, Williamstown Sailing Club is a great place to set sail.
Play Pickleball at Knoxfield Pickleball and Tennis Club
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Master the Waves at Lysterfield Sailing Club
Participation Opportunities:
Sailability program runs every Wednesday and Friday during the first and fourth school terms, providing a fun and safe way to learn sailing or simply have a goAccessible facilities with easy access for people with disabilities, helpful volunteers, and special equipment to ensure everyone can join inBoat bookings available for members to participate in sailing activitiesThe club is...
KM Reedy Reserve parkrun - Hampton Park - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About KM Reedy Reserve parkrun **
KM Reedy Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Rowville Eagles SC
Training sessions: Regular training is held for juniors and seniors, focusing on skill development across all levels from beginner to competitive players.Play opportunities: The club competes in local leagues including Provisional Leagues and Victoria FFA Cup Preliminary rounds, with friendly games and tournaments organized throughout the season.Membership: New members are welcomed, with clear pathways for juniors and adults to join the club and become part of a community with a strong heritage dating back to the 1980s.
Knox City FC
Training sessions are available for all ages and skill levels, from beginners to competitive players.Regular matches and leagues are offered for juniors, adults, and veterans, fostering a welcoming environment for social and competitive play.New members are encouraged to trial a training session or contact the club to learn more about joining the blue & gold family.Be part of a...
BADMINTON CONNECT HALLAM
Casual court hire and social group play sessionsProfessional coaching for adults and childrenEquipment rental, including racquets and shuttlecocksRestringing services and pro shop for racquets, shoes, clothing, grips, bags, and stringsOnline booking for convenient access to courts and programsBadminton Connect Hallam is affiliated with Badminton Victoria and Badminton Australia, making it a central hub for both recreational...
Knox United SC
Training sessions: Regular joint training for all female teams and other squads, focusing on skill development and inclusivity.Play opportunities: The club competes in state leagues and provides pathways for social, competitive, and female football, fostering a supportive environment for all players.Membership benefits: Members gain access to coaching development programs, mentoring, and a welcoming community dedicated to improving grassroots football and advancing female participation.Knox United is recognized for its commitment to coach education and creating a safe, inclusive club culture, making...
MELBOURNE STORM VOLLEYBALL CLUB
MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.
Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Smash into Action at Officer City Badminton Club
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
Play Pickleball at Eastern Indoor Sports
Players can participate by paying a one-time fee to access the courts. The facility provides portable nets and is suitable for players of all skill levels.
While specific scheduled training sessions are not detailed, the center is a popular venue for social play and friendly games, making it an ideal place to connect with other pickleball enthusiasts.
New members and visitors can join the pickleball community here by registering and paying the access fee, facilitating...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Squash Melbourne
Mentone Tennis Club
Sandringham Goodlife
MELBOURNE PICKLE CLUB (V)
Beaumaris Lawn Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.