Physical Activity Groups, Trainers & Coaches in Clarinda VIC - Page 19
1,150 activities Β· Page 19 of 77
Strength Training Classes - Mount Street Neighbourhood House
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga Classes - Mount Street Neighbourhood House
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates Classes - Mount Street Neighbourhood House
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi Classes - Mount Street Neighbourhood House
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Mount Street Walkers Walking Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Kali 3D Ashburton Filipino Martial Arts
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Rossdale Golf Club Golf Lessons and Clinics
Rossdale Golf Club offers golf lessons, group clinics and beginner pathways for adults looking to learn, return to, or improve their golf.
What to Expect
Sessions may include private coaching, group clinics, women beginner programs and member clinics. Group clinics are generally weekly and help participants build golf technique in a social learning environment.
Cost
Estimated cost: approximately $25 AUD per group clinic session, with private coaching and program fees varying by format. Confirm current fees using the contact details on this listing.
How to Join
Attend lessons or clinics at Rossdale Golf Club when available.Get in...
Rossdale Golf Club Junior Golf Lessons
Rossdale Golf Club runs junior golf lessons for children and teens, with rookie, advanced and pennant pathway options.
What to Expect
Junior programs run on a school-term basis. Rookie sessions introduce golf through fun game-based activities, while advanced sessions support juniors who understand the basics and are preparing for course play or junior pennant pathways.
Cost
Cost is $150 AUD per child for a 9-week term, based on the organiser's published program information. Confirm current fees using the contact details on this listing.
How to Join
Sessions are offered at Rossdale Golf Club on selected weekdays and...
Soccajoeys Carnegie at Glen Huntly Primary School
Preschool suits 3β5 year olds, while Junior is for 6β8 year olds. Both programmes welcome children of all experience levels and focus on active, fun learning that supports physical, social and cognitive development.
Bentleigh United Cobras FC
The club welcomes members across all ages and focuses on helping players develop their football, social, and life skills through active participation.
New players can express interest in joining, with opportunities available for junior participation and club involvement in competitive football.
Dare Studio Personal Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Walking Basketball - Southern Basketball
Southern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday from 10:00am to 11:00am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Sandringham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Junior football club
Players can take part in organised local footy through the clubβs junior teams and community football pathway.
Edithvale-Aspendale Football Netball Club (MPFNL)
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Nearby Venues
Pro Fit Badminton
Spring Valley Golf Club
CorePlus Clayton
Clarinda Tennis Club Inc
WFC Oakleigh
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Discounts
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Brooks Running - Sale
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Visit our discounts section for more savings on sports and fitness gear.
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