Seniors Physical Activity Groups, Trainers & Coaches in Clayton South VIC - Page 5
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Dandenong South SC
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
LAST POINT VOLLEYBALL ACADEMY
Offers Snr Training and Social Training programs.
Provides play on indoor hard courts.
Supports Men, Women, and Mixed gender-based play.
Play Pickleball at Springers Leisure Centre
Training & Play Opportunities:
Regular pickleball sessions every Monday and Wednesday, 9:30amâ11:30amâperfect for beginners and social players alike[3].New junior programs on Wednesdays for children aged 4â12, offering a great start for young players[3].No need for prior experienceâsessions are designed to be easy to learn and suitable for all skill levels[3].Getting Involved:
Pay per session ($12.50), which includes court hire, paddle, and ballâno membership required[3].Simply book your spot to join inâperfect for those...
SEA BADMINTON
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
Sail with Parkdale Yacht Club
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Join Pickleball Fun at Noble Park Club
Beginner & social play sessions for newcomers and casual players.Intermediate & competitive play for advancing your game.Book sessions via OpenSports; welcoming all ages and abilities to join the community.
Sail with Mordialloc Motor Yacht Club
Regular racing events for trailable yachts, suitable for adults and juniors
Opportunities for social sailing and participation in club-organized regattas
Membership includes access to race management, rescue craft, and a supportive sailing community
Training and development programs available for those looking to improve their skills
Open to all genders and ages, with a focus on safe and...
Bayside Argonauts FC
Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths, Masters, Women's, and Junior teams.The club fields teams in the Football Federation of Victoria Leagues, providing structured league competition and social play.New members can join to participate in regular training and league fixtures held at Shipston Reserve, Crawford Street, Cheltenham.With over 300 playing members, the club fosters a community atmosphere welcoming players from beginner to competitive levels.
Join Mordialloc Sailing Club Today
Training sessions: Accredited Australian Sailing learn-to-sail programs and junior coaching are available, supporting sailors of all ages and skill levels.Play opportunities: Regular racing events provide a safe, fair, and challenging environment, supported by professional race management and rescue craft.Membership details: Members enjoy access to social and competitive sailing activities, with opportunities to participate in club events and development programs. New members can join by contacting...
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
EPBA Basketball Over 35's
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Melbourne Womens Walking Club
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Sunday Badminton South Eastern Suburbs
Every Sunday 1-3pm
Shuttles provided
$15 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
Netflick Badminton Social
What to expect
⢠A friendly community atmosphere
⢠Warm up time, rotating partners, and mixed games
⢠Consistent rallies without pressure
⢠A relaxed weekend session for all playing levels
When we meet
⢠Every Saturday evening
⢠7pm-9:30pm
Cost
⢠Twenty dollars per person
⢠Covers court use and quality shuttles
What to bring
⢠Your own racket if you have one
⢠Comfortable...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.