Seniors Physical Activity Groups, Trainers & Coaches in Cottesloe WA - Page 3
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Applecross parkrun - Melville
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Applecross parkrun **
Applecross parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Fremantle City Football Club
Training sessions: Regular training for junior and senior players, designed to accommodate beginners through to competitive players.Play opportunities: The club fields nearly 100 teams across junior and senior competitions, including men's and women's divisions in the National Premier Leagues Western Australia, providing extensive league and social match play.Membership details: As a not-for-profit community club with over 1,200 players, FCFC welcomes new members with a focus on skill development, community engagement, and inclusive participation. Membership offers access...
Join Newman Knights Hockey Club Today!
16 teams compete in the WA Hockey Association across Men’s, Women’s, Juniors, and Masters divisions.Junior programs provide skill development and modified games, with competitive matches from Year 5 upwards.Hockey season runs from April to early September, with registration opening in January.Organized training and competition sessions occur on evenings and weekends.Open to beginners and experienced players to enjoy and excel in hockey.
CAMBRIDGE SQUASH CENTRE
Junior and adult squash programsCoaching for individuals and groupsCourt hire availableOrganised social squash competitionsParticipation in pennants and tournamentsPro shop with equipment and stringing servicesWhether you're looking to improve your game, join a social competition, or simply enjoy squash in a friendly environment, Cambridge Squash Centre has something for everyone.
CAMBRIDGE SQUASH CLUB
Key features include:
Affiliation with Squash WA, providing access to events, competitions, and membership services.Facilities for playing squash and organizing tournaments.Open to all genders and age groups, welcoming both casual and competitive players.Membership and event registration available online through their official portal.The club fosters a friendly and inclusive environment for squash enthusiasts in the metropolitan central area of Perth.
South Beach Recreation Reserve parkrun - South Fremantle - Fremantle
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Beach Recreation Reserve parkrun **
South Beach Recreation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
FREMANTLE TABLE TENNIS CLUB - SAMSON
The club offers:
Table tennis coaching and play sessions for all ages, from kids to seniors.Multiple weekly sessions including Sunday afternoons, Tuesday and Thursday evenings, and Saturday mornings and evenings.Support for inclusion programs assisting individuals with disabilities to access mainstream sport and recreation.A welcoming environment for players of all skill levels with a strong community focus.The club operates at the multi-purpose Samson Recreation Centre, which provides sports halls, change rooms, and accessible facilities.
Play Pickleball at West Coast Pickleball
Professional-grade courts available for playExpert coaching for all skill levelsOpportunities to join group sessions, lessons, and eventsOpen to all ages and gendersComfortable athletic wear and non-marking shoes recommendedCustom experiences for corporate events or private partiesJoin the community and enjoy pickleball in a welcoming, top-tier facility.
Join Sailing Adventures at South of Perth Yacht Club
Members can participate in competitive racing, cruising, and time trialling fleets, with many boats looking for crew—ideal for those with little or no experience. The Club also supports power boating and social boating activities, alongside radio-controlled yacht racing and a Sailability program.
Play opportunities include weekly competitive races and social sailing events on the Swan and Canning Rivers....
Join Historic Hale Hockey Club Today
Participate in training sessions and matches tailored to various skill levels, welcoming beginners through to competitive players.
Canning Bridge
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Play Hockey at Wesley South Perth Hockey Club
Junior program: From Pre-Primary to Year 12, with multiple teams per age group for beginners to state-level players.Competitions: 14 weeks of HockeyWA winter fixtures plus finals on grass and turf, including Men's and Women's Premier League, metro grades, and masters teams.Additional play: Club-run Minkey and Grads programs, plus indoor and other junior competitions throughout the year.Membership: Open to new and returning players; complete the registration form to join and participate.
Join Melville City Hockey Club Today!
Teams available across all skill levels and age groups.Registration open for new members to join teams and participate.
Cardio Tennis @ Blue Gum Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
BLUE GUM SQUASH CLUB (INC)
The club welcomes players of all ages and genders and provides a vibrant community atmosphere with regular programs and events for members.
Facility includes court hire with member discounts.Located at Disney Street, Brentwood WA 6153.Open Monday to Friday from 9:30 am to 9 pm, and weekends from 9 am to...
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Discounts
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Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.