Seniors Physical Activity Groups, Trainers & Coaches in Delahey VIC - Page 17
413 activities · Page 17 of 28
Seniors Exercise Park Community Sessions
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Barkly Calisthenics Club
Celestial Tai Chi and Qigong Classes - Hoppers Crossing
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Smash Pickleball Fun at Craigieburn Club
Participate in regular pickleball socials, like sessions hosted every week for casual fun and practice.Attend open days and events to try pickleball, perfect for beginners and experienced players alike.Play at multiple venues including Sunbury Lawn Tennis Club for more opportunities to join games.
Social Pickleball at Craigieburn Pickleball Club
Social Pickleball at Craigieburn Pickleball Club is a casual way to play pickleball at Hume Tennis & Community Centre. Players can come as individuals or with friends, with sessions designed for people who want a fun and social hit.
What to Expect
Expect relaxed social pickleball sessions where new and experienced players are welcome. The organiser publishes multiple weekly sessions and notes paddle rental is available if needed.
How to Join
Join a published social session at Hume Tennis & Community Centre.Current cost: $15 AUD per session, plus paddle rental if required.Use the contact details on this...
Tennis Coaching at Hume Tennis & Community Centre
Tennis Coaching at Hume Tennis & Community Centre offers structured lessons for children and adults, including junior Hot Shots, adult coaching, private lessons and specialty squads.
What to Expect
Programs are run by professional coaches and cater for beginners through to more experienced players. Options include group learning pathways, private or semi-private coaching and junior development sessions.
How to Join
Use the contact details on this listing to ask which tennis coaching option best suits your age and level.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Yoga at Hume Tennis & Community Centre
Yoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.
What to Expect
The organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.
How to Join
Attend the published Saturday morning yoga session at Hume Tennis & Community Centre.Current cost: as low as $15 AUD per session when buying a group of six sessions.Use the contact details on this listing to confirm current availability before attending.
Walking Basketball - Melton
Melton Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday and Friday from 10:30am to 12:00pm. The organiser lists the cost as $3 AUD per session.
How to Join
Attend a session at Cobblebank Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
North Melbourne VFL club
Walking Football 4 Health Victoria - Cobblebank
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Cobblebank Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Cobblebank is listed on Thursday 4.45pm-5.45pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Free Meditation Classes - North Melbourne
Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Proactive Health – Craigieburn - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
MELTON TABLE TENNIS ASSOCIATION
Meets every Tuesday night from 7:00pm at Cobblebank Stadium, corner of Ferris Rd and Bridge Rd, Strathtulloh VIC 3338.Coaching is available from a Level 1 qualified coach.Emphasis on fun, competition, and skill development for all ages and standards.
Walking Football 4 Health Victoria - Brunswick
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Brunswick Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Brunswick is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
MELTON CITY BADMINTON CLUB INC
Provides equipment rental and coaching services.Hosts regular social games including specialized programs like Junior Badminton and Women's Social sessions.Welcomes recreational and competitive players alike, fostering a friendly and inclusive community.Operating hours include weekday evenings and Sunday afternoons.It is an ideal venue for badminton enthusiasts of all ages and genders looking for both social and skill development opportunities.
Recently added Social Groups & Activities
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HIT Junior Tennis at Garrang Wilam Primary School
Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy
Prerona Institute of Dance classes at The Hub
Nearby Venues
Fernwood Womens Health Clubs Sydenham
Taylors Lakes Tennis Club
Taylors Lakes Goodlife
Anytime Fitness Watergardens
Body Fit Training Watergardens
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