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Seniors Physical Activity Groups, Trainers & Coaches in Dernancourt SA
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226 activities · Page 1 of 16
Fitness Training
Proactive Health – Dernancourt - Exercise Physiology
Proactive Health – Dernancourt offers exercise physiology at Goodlife Health Clubs Dernancourt in Dernancourt. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Dernancourt SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
PT Linear Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dernancourt (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dernancourt SA
·
FREE
Age: 18 - 65+
Wed
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Netball
Norwood Netball Club
Join a female netball club offering organised team participation from junior through senior levels, with pathways from Sub Primary to Seniors. Players can also access structured coaching, with coach development supported through accredited learning pathways. Participation is open to any age across the club's junior and senior programs, and approximate participant cost is about $200.
Campbelltown SA
·
Approx $200.00
Age: 5 - 65+
Undisclosed
Walking
Paradise Linear Park Trail Social Walk
About the Group
Join Social Walks for a free weekly community walk at Paradise Linear Park Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Shared riverside paths along the River Torrens through leafy parkland. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Join Social Walks for a free weekly community walk at Paradise Linear Park Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Shared riverside paths along the River Torrens through leafy parkland. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Paradise SA
·
FREE
Age: 18 - 65+
Sun
Walking
Brilliant Support Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rostrevor (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Rostrevor SA
·
FREE
Age: 18 - 65+
Mon, Wed
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Table Tennis
EAST ADELAIDE TABLE TENNIS CLUB
East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.
The club offers a range of table tennis activities for all ages and skill levels, including:
Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching sessions on Friday eveningsInterclub competition matches Tuesday to Thursday eveningsCasual practice sessions on Thursday evenings, Saturday, and Sunday afternoonsThe club provides accessible facilities including wheelchair access, accessible toilets, and parking. It welcomes participants of all ages and genders and operates daily training and practice sessions.
Contact persons include...
The club offers a range of table tennis activities for all ages and skill levels, including:
Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching sessions on Friday eveningsInterclub competition matches Tuesday to Thursday eveningsCasual practice sessions on Thursday evenings, Saturday, and Sunday afternoonsThe club provides accessible facilities including wheelchair access, accessible toilets, and parking. It welcomes participants of all ages and genders and operates daily training and practice sessions.
Contact persons include...
Campbelltown SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
SA Badminton College Social Play - Turramurra Recreation Centre
South Australia Badminton College runs social play at Turramurra Recreation Centre in Highbury.
Adult social sessions provide an opportunity to stay active, meet other players and enjoy badminton at your own pace.
Sessions run on Monday, Tuesday. The October–December 2026 programme continues until 22 December 2026.
Become a member through the organiser’s website, then log in to book a class. Use the contact options on this listing for enrolment enquiries.
Adult social sessions provide an opportunity to stay active, meet other players and enjoy badminton at your own pace.
Sessions run on Monday, Tuesday. The October–December 2026 programme continues until 22 December 2026.
Become a member through the organiser’s website, then log in to book a class. Use the contact options on this listing for enrolment enquiries.
Highbury SA
·
$11.00
Age: 18 - 65+
Mon, Tue
Golf
X-Golf Lessons - Windsor Gardens
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Windsor Gardens SA
·
$70.00
Age: 5 - 65+
Undisclosed
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Squash
CAMPBELLTOWN SQUASH CLUB
Campbelltown Squash Club is the largest squash club in Adelaide, located at the ARC Campbelltown Fitness Centre, 531 Lower North East Road, Campbelltown SA 5074. It features five international standard squash courts with fully sprung flooring and air-conditioned comfort.
The club offers a variety of programs including:
Junior squash training and coaching sessions for beginners to advanced players, following Squash Australia and Squash SA junior pathways.Daytime squash sessions designed for current, past, and new players in a social and fun environment.Competitive teams across all grades in the SquashSA Pennant Competition, as well as an in-house Thursday night social competition for...
The club offers a variety of programs including:
Junior squash training and coaching sessions for beginners to advanced players, following Squash Australia and Squash SA junior pathways.Daytime squash sessions designed for current, past, and new players in a social and fun environment.Competitive teams across all grades in the SquashSA Pennant Competition, as well as an in-house Thursday night social competition for...
Campbelltown SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Midday Social Walk and Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oakden (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oakden SA
·
FREE
Age: 18 - 65+
Thu
Table Tennis
ATHELSTONE TABLE TENNIS CLUB
Athelstone Table Tennis Club Inc. is a community sports club located at Foxfield Oval Hall, Maryvale Rd, Athelstone, SA 5076. The club offers table tennis activities suitable for all ages and welcomes social players.
Practice sessions for juniors are held on Mondays at 7pm and for seniors at 8pm.Competitive matches occur on Tuesday nights for juniors and Wednesday nights for seniors.The club is inclusive, supporting players of all skill levels and ages.Contact is available via the club secretary, Alan Carr.
Practice sessions for juniors are held on Mondays at 7pm and for seniors at 8pm.Competitive matches occur on Tuesday nights for juniors and Wednesday nights for seniors.The club is inclusive, supporting players of all skill levels and ages.Contact is available via the club secretary, Alan Carr.
Athelstone SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Running
Lochiel parkrun - Campbelltown
Provider: parkrun Australia
What is Lochiel parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lochiel parkrun **
Lochiel parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lochiel parkrun **
Lochiel parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Campbelltown SA
·
FREE
Age: 18 - 65+
Sat
Walking
Happy Explorers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Modbury (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Modbury SA
·
FREE
Age: 18 - 65+
Fri
Sponsored
Walking
Carefree walkers - Modbury
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Modbury (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Modbury SA
·
FREE
Age: 18 - 65+
Wed
Badminton
SA Badminton College Social Play - Burragah Recreation Centre
South Australia Badminton College runs social play at Burragah Recreation Centre in Modbury North.
Adult social sessions provide an opportunity to stay active, meet other players and enjoy badminton at your own pace.
Sessions run on Sunday. The October–December 2026 programme continues until 20 December 2026.
Become a member through the organiser’s website, then log in to book a class. Use the contact options on this listing for enrolment enquiries.
Adult social sessions provide an opportunity to stay active, meet other players and enjoy badminton at your own pace.
Sessions run on Sunday. The October–December 2026 programme continues until 20 December 2026.
Become a member through the organiser’s website, then log in to book a class. Use the contact options on this listing for enrolment enquiries.
Modbury North SA
·
$11.00
Age: 18 - 65+
Sun
Sponsored
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Nearby Venues
Dernancourt Goodlife
Athelstone Tennis Club
Campbelltown Tennis Club
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The ARC Campbelltown
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