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Seniors Physical Activity Groups, Trainers & Coaches in Dunlop ACT - Page 4
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108 activities · Page 4 of 8
Martial Arts
Taoist Tai Chi - Canberra - Ainslie
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Ainslie ACT
·
Approx $55.00
Age: 18 - 65+
Wed, Thu
Fitness Training
Fitness Enhancement Personal Training – Canberra
About the Training
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Canberra ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Walking
Curtin Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Curtin (ACT).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Curtin ACT
·
FREE
Age: 18 - 65+
Thu
Water Sports - Sailing
Sail with Canberra Yacht Club
Canberra Yacht Club offers a wide range of sailing opportunities for all ages and abilities. Whether you're a beginner or experienced, join our family, adult, and children's sailing courses, or participate in our youth sailing squad. Our programs run during term time and school holidays, with places filling quickly—book online today!
Learn to sail with expert instruction for kids, adults, and families
Participate in club racing and social sailing events
Access to boat hire and flexible membership options
Sailability program for people of all abilities, with accessible equipment and support
Training and play opportunities every week, including Sunday mornings for...
Learn to sail with expert instruction for kids, adults, and families
Participate in club racing and social sailing events
Access to boat hire and flexible membership options
Sailability program for people of all abilities, with accessible equipment and support
Training and play opportunities every week, including Sunday mornings for...
Yarralumla ACT
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Running for Resilience - Forde
About the Group
Running for Resilience Forde is a free Sunday social run or walk for people looking for community, movement and connection.
What to Expect
The group meets at Frankies at Forde for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Frankies at Forde on Sunday afternoons.No registration is required; use the contact details on this listing for current information.
Running for Resilience Forde is a free Sunday social run or walk for people looking for community, movement and connection.
What to Expect
The group meets at Frankies at Forde for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Frankies at Forde on Sunday afternoons.No registration is required; use the contact details on this listing for current information.
Forde ACT
·
FREE
Age: 18 - 65+
Sun
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Martial Arts
Taoist Tai Chi - Canberra - Curtin
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Curtin. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 10:45 am-11:45 am (Introductory Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Saturday 10:45 am-11:45 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Curtin. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 10:45 am-11:45 am (Introductory Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Saturday 10:45 am-11:45 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly...
Curtin ACT
·
Approx $55.00
Age: 18 - 65+
Sat
Fitness Training
Peak MVMT – Deakin - Exercise Physiology
Peak MVMT – Deakin offers exercise physiology at Peak MVMT Deakin in Deakin. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Deakin ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Holder Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holder (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Holder ACT
·
FREE
Age: 18 - 65+
Tue
Netball
Bullants Netball Club
Join a welcoming netball club offering organised competition across winter and summer seasons for all age and skill levels. Players can take part in weekly team training on Wednesday evenings and compete in regular games, with pathways for NetSetGO, juniors, intermediates, cadets and seniors. The club welcomes any gender, and participation is open to children, teens and adults.
DEAKIN ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
Active Tennis Adult Skills and Cardio at Ainslie
Active Tennis Coaching runs combined adult skills and Cardio Tennis group lessons at Ainslie Tennis Club. The sessions cater for beginner and intermediate players, combining tennis skills practice with cardio activity.
Book lessons through Active Tennis Coaching’s online booking page, or contact the coaching team to enquire about joining an adult group. A group trial lesson is available by arrangement.
Book lessons through Active Tennis Coaching’s online booking page, or contact the coaching team to enquire about joining an adult group. A group trial lesson is available by arrangement.
Ainslie ACT
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Active Tennis Pro Squad at Ainslie Tennis Club
Active Tennis Coaching runs Pro Squad group tennis lessons at Ainslie Tennis Club for Canberra Tennis League, competition and advanced players.
The squad offers group coaching for players with an established tennis game. Active Tennis Coaching is the club’s exclusive professional coaching provider.
Book lessons through the online booking page or contact the coaching team to enquire about joining Pro Squad. A trial lesson for group sessions is available by arrangement.
The squad offers group coaching for players with an established tennis game. Active Tennis Coaching is the club’s exclusive professional coaching provider.
Book lessons through the online booking page or contact the coaching team to enquire about joining Pro Squad. A trial lesson for group sessions is available by arrangement.
Ainslie ACT
·
Approx $30.00
Age: 12 - 65+
Undisclosed
Tennis
Active Tennis Private Coaching at Ainslie Tennis Club
Active Tennis Coaching offers private tennis lessons at Ainslie Tennis Club in Ainslie. Individual coaching is available for players of all standards.
Contact the coaching team to enquire about a private lesson and arrange a booking.
Contact the coaching team to enquire about a private lesson and arrange a booking.
Ainslie ACT
·
Approx $90.00
Age: 3 - 65+
Undisclosed
Sponsored
Tennis
Cardio Tennis @ Weston Creek Tennis Club
Your local coach: Robert Jamieson - Club Professional Coach for CSoT PTY LTD
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
WESTON ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Watson Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Watson (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Watson ACT
·
FREE
Age: 18 - 65+
Fri
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