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Seniors Physical Activity Groups, Trainers & Coaches in Dunlop ACT - Page 7
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108 activities · Page 7 of 8
Running
Running for Resilience - Kingston Foreshore
About the Group
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Kingston ACT
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Walking
Strolling for Resilience - Kingston Foreshore
About the Group
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Kingston ACT
·
FREE
Age: 18 - 65+
Thu
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Walking
The Kingston Walkie Talkies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kingston (ACT).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kingston ACT
·
FREE
Age: 18 - 65+
Wed, Fri
Fitness Training
Active Ageing, Strength and Balance - Kieser Kingston
Kieser Kingston provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Kingston ACT
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Kingston
Kieser Kingston offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Kingston ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Table Tennis
PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON
Table Tennis ACT operates a dedicated table tennis centre located at Kingston, Canberra Ave & Dawes St, Griffith ACT 2603. The club welcomes members of all ages and abilities, offering a variety of activities including social play, weekly pennant competitions, coaching sessions for adults, juniors, and para-athletes, as well as social seniors' sessions. It organizes teams to represent ACT in national events and supports both competitive and recreational table tennis.
The Kingston Table Tennis Centre is equipped with approved Xu ShaoFa tables and serves as the central venue for club activities and events such as the Ping.Pong.Play program.
Social and...
The Kingston Table Tennis Centre is equipped with approved Xu ShaoFa tables and serves as the central venue for club activities and events such as the Ping.Pong.Play program.
Social and...
Griffith ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
TABLE TENNIS ACT
Table Tennis ACT (TTACT) is a well-established non-profit table tennis club based in Griffith, ACT, operating since the 1950s. It provides a wide range of activities for all ages and abilities, including social play, competitive pennant leagues, coaching for adults, juniors and para-athletes, social competitions, and tournaments.
The club manages several venues including a dedicated Table Tennis Centre at Kingston, and social play locations at the indoor Archery Centre in Greenway and Shirley Smith High School at Kenny. Non-members can also participate at certain venues for a small walk-in fee.
Table Tennis ACT is volunteer-run with a full-time senior coach...
The club manages several venues including a dedicated Table Tennis Centre at Kingston, and social play locations at the indoor Archery Centre in Greenway and Shirley Smith High School at Kenny. Non-members can also participate at certain venues for a small walk-in fee.
Table Tennis ACT is volunteer-run with a full-time senior coach...
Griffith ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Pearce Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Pearce (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pearce ACT
·
FREE
Age: 18 - 65+
Wed
Sponsored
Martial Arts
Taoist Tai Chi - Canberra - Pearce
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Pearce. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 9:45 am-11:15 am (Introductory Sessions)Wednesday 2:30 pm-4:00 pm (Introductory Sessions)Monday 9:45 am-11:15 am (Continuing Sessions)Wednesday 2:30 pm-4:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Pearce. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 9:45 am-11:15 am (Introductory Sessions)Wednesday 2:30 pm-4:00 pm (Introductory Sessions)Monday 9:45 am-11:15 am (Continuing Sessions)Wednesday 2:30 pm-4:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Pearce ACT
·
Approx $55.00
Age: 18 - 65+
Mon, Wed
Walking
Buongiorno (Good Morning) Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Red Hill (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Red Hill ACT
·
FREE
Age: 18 - 65+
Tue
AFL
ADFA Rams club
Join the ADFA Rams for adult Australian Rules Football club participation in Canberra, with organised football for any gender across senior grades. The club supports competitive team football and women’s football, giving players a pathway into structured training and match play within the Rams program.
Canberra ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
South Canberra FC
South Canberra Football Club (SCFC) is a women-only soccer club focused on empowering female players at all levels. Founded by women for women, it provides a supportive and inclusive environment dedicated to female-specific training and competition.
Training sessions: Held at Griffith Neighbourhood Oval and Phillip District Ovals, with pre-season injury prevention fitness and female-specific conditioning.Play opportunities: SCFC fields five teams across various State League divisions (Division 1 through Masters), providing competitive league play and a strong community atmosphere.Membership: Open to women players of all ages and skill levels, with equal support and resources across all divisions. New members can join...
Training sessions: Held at Griffith Neighbourhood Oval and Phillip District Ovals, with pre-season injury prevention fitness and female-specific conditioning.Play opportunities: SCFC fields five teams across various State League divisions (Division 1 through Masters), providing competitive league play and a strong community atmosphere.Membership: Open to women players of all ages and skill levels, with equal support and resources across all divisions. New members can join...
Narrabundah ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Torrens Tennis Club
Your local coach: Robert Manzano - Junior Development Coach for Tennis Canberra
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Torrens ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Narrabundah FC
Narrabundah FC, established in 1976, is a community soccer club that fields teams in both men's and women's competitions, participating in leagues such as the ACT NPL2 and State League.
Participation opportunities include:
Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in both men’s and women’s divisions.Membership open to all ages and genders, offering a pathway to join teams and engage in club activities.New members can join to enjoy structured training, league competitions, and a supportive community environment.
Participation opportunities include:
Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in both men’s and women’s divisions.Membership open to all ages and genders, offering a pathway to join teams and engage in club activities.New members can join to enjoy structured training, league competitions, and a supportive community environment.
Narrabundah ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL WEDNESDAY
The Table Tennis Collective, located at Dairy Road Precinct in Fyshwick, ACT, is an affiliated table tennis club offering a welcoming environment for players of all skill levels and ages, from 7 to 75 years.
Key features include:
Open 7 days a week, 365 days a year, with membership and walk-in table hires available.Specialized programs such as the "Ping. Pong. Play. Multicultural Wednesdays," an 8-week program fostering inclusivity.Private and group coaching led by highly accredited coaches, including the National Coach of the Australian Paralympic program.Facilities with 10 Olympic-grade standard table tennis tables, flooring, and lighting.On-site shop selling table tennis bats,...
Key features include:
Open 7 days a week, 365 days a year, with membership and walk-in table hires available.Specialized programs such as the "Ping. Pong. Play. Multicultural Wednesdays," an 8-week program fostering inclusivity.Private and group coaching led by highly accredited coaches, including the National Coach of the Australian Paralympic program.Facilities with 10 Olympic-grade standard table tennis tables, flooring, and lighting.On-site shop selling table tennis bats,...
Fyshwick ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
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