Free Physical Activity Groups, Trainers & Coaches in East Ballina NSW

Norths Fitness group training and personal coaching in Cammeray

Cammeray NSW · Undisclosed · Fitness Training

Norths Fitness offers coached group training and personalised training in Cammeray. Current activities include small group functional workouts, Les Mills classes, boxing, HIIT, aqua, dance, cycle, yoga, pilates and stretch sessions.

Anytime Fitness Parkes personal training gym

Parkes NSW · Undisclosed · Fitness Training

Anytime Fitness Parkes is a locally operated gym in Parkes offering personal training support through Anytime Fitness coaching services.The official location page also describes free fitness consultations, personalised plans, and 24/7 member access.

Bay Fitness Meadowbank fitness classes and personal training

Meadowbank NSW · Undisclosed · Fitness Training

Bay Fitness in Meadowbank offers personal training and group exercise classes.The organisation also advertises private and group classes led by trainers.

Anytime Fitness North Ryde Personal Training Gym

North Ryde NSW · Undisclosed · Fitness Training

Anytime Fitness North Ryde is a 24/7 gym offering personal training and coaching support for members.The official location page lists Personal Training under Training and Coaching Services.

Anytime Fitness Mona Vale: 24/7 gym with coaching and training options

Mona Vale NSW · Undisclosed · Fitness Training

Anytime Fitness Mona Vale offers 24/7 gym access with coaching and training options for members.The official location page lists personal training, small group training, and training and coaching services.

Fitness classes at Kiama Municipal Council - Kiama Leisure Centre

Kiama NSW · Undisclosed · Fitness Training

Kiama Leisure Centre is a Kiama Municipal Council fitness venue that runs coached group exercise classes. The centre’s official timetable includes a range of classes such as cycle, body pump, pilates, body balance, zumba, yoga, bootcamp, and group active.

Anytime Fitness Ballina

Ballina NSW

Ballina Jetts

Ballina NEW SOUTH WALES

Ballina Tennis Club

Ballina NSW

NORTHERN RIVERS PICKLEBALL INC

Ballina NSW

Tintenbar Tennis Club

Tintenbar NSW

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

Where to Play Pickleball in Brisbane: Clubs and Courts

03 Oct 2026 · 3 min read

Need a game in Brisbane? Find hosted sessions at Brisbane Pickleball Club and Pickle Kit, court hire at Yeronga, and six council parks you can use without booking.