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Seniors Physical Activity Groups, Trainers & Coaches in Epping NSW - Page 29
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702 activities · Page 29 of 47
Fitness Training
Living Longer Living Stronger exercise program at St Helen’s
About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Wed
Fitness Training
Fitter and Stronger exercise class at St Helen’s
About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Thu
Dancing
Music and movement at St Helen’s
About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
FREE
Age: 18 - 65+
Fri
Table Tennis
SYDNEY NORTHERN DISTRICTS TABLE TENNIS ASSOCIATION
The Sydney Northern Districts Table Tennis Association (SNDTTA) is a well-established organization formed in 1950 to promote and support table tennis in northern Sydney, Australia.
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Campsie NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Hurlstone Park Wanderers Soccer Club
Join Hurlstone Park Wanderers Football Club, a vibrant community-based soccer club established in 1924. We welcome players of all ages and backgrounds, offering opportunities for everyone to participate and enjoy the game.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Hurlstone Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Netball
Nagle Hills Spirit Netball Club
Join a friendly netball club offering organised club participation in Kellyville for any gender and all ages. The club fielded junior netball, junior and senior netball, Woolworths NetSetGO and senior netball pathways, giving participants options from beginner-focused entry programs through to youth and adult club netball.
Kellyville NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Cycling
Bankstown Sports Cycling Club
Bankstown Sports Cycling Club provides organised track cycling participation for junior and senior riders, with structured sessions that include warm-ups, bike-skills training, motor pacing and paceline riding.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Sydney University Rugby Union Football Club
About the Group
Sydney University rugby club with player, women’s rugby and junior pathways.
What to Expect
Rugby participation through university club teams, registration and community pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Sydney University rugby club with player, women’s rugby and junior pathways.
What to Expect
Rugby participation through university club teams, registration and community pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Camperdown NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Primrose Park Tennis
Your local coach: David Chapman - Club Professional Coach for Dalbech Pty Ltd Trading as Primrose Park Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Join Mosman Harbourside Hockey Club Today
Discover exciting hockey opportunities at Mosman Harbourside Hockey Club in the Sydney Women’s Hockey League.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Dulwich Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join West Rugby Women's Hockey Club
West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Petersham Rugby Club
About the Group
Petersham Rugby Club, a long-running community rugby club in Sydney’s Inner West.
What to Expect
Community rugby with club teams, fixtures, social connection and member support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Petersham Rugby Club, a long-running community rugby club in Sydney’s Inner West.
What to Expect
Community rugby with club teams, fixtures, social connection and member support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Petersham NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
The Run Club Barangaroo
About the Group
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
Barangaroo NSW
·
FREE
Age: 18 - 65+
Fri
Sponsored
Fitness Training
Steed Fitness Personal Training – Milsons Point
About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Spears Sports Club
Spears Sports Club offers soccer participation opportunities for all ages and skill levels at Neville Reserve, Bankstown.
Training sessions and matches are held on-site, supporting juniors, men’s, and women’s teams.Engage in competitive leagues under the Bankstown District Amateur Football Association (BDAFA).Membership enables access to regular training, league play, and club events fostering development and social connections.New members are welcome to join and participate in the club's soccer programs, with contact available through the association.
Training sessions and matches are held on-site, supporting juniors, men’s, and women’s teams.Engage in competitive leagues under the Bankstown District Amateur Football Association (BDAFA).Membership enables access to regular training, league play, and club events fostering development and social connections.New members are welcome to join and participate in the club's soccer programs, with contact available through the association.
Bankstown NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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