Seniors Physical Activity Groups, Trainers & Coaches in Ermington NSW - Page 19
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Cardio Tennis @ Tennis World North Sydney
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Panania parkrun - City of Canterbury-Bankstown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Master Your Hockey Skills at NSB
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
NORTHS SQUASH CLUB
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
BANKSTOWN SPORTS SQUASH CLUB
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Play Pickleball at Pickle Point Milperra
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Prospect United SC (FNSW State League)
Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports youth development through coaching and league play.
Membership includes access to training, competitive matches, and community events. New members are encouraged to contact the club via email or social media to join and participate actively.
Training and matches typically held at LOT 12 Myrtle Street, Prospect.Competitive play in Football...
Prospect United Soccer Club
Training sessions and match play are organized to support both social and competitive players. Members can engage in skill development, youth programs, and senior team competitions.
New members are welcomed to join and benefit from structured training, competitive play, and community involvement. Contact the club via email or social...
Glenwood Redbacks Soccer Club
Training sessions: Available for players aged 5 years to over 35, catering to beginners, social, and competitive players.Play opportunities: The club fields teams in diverse age groups and skill levels, facilitating league matches, trial games, and social play throughout the season.Membership: New members can join by contacting the club via email or phone. Membership provides access to structured teams, training, and...
Kings Langley Soccer Club
Training sessions: Regular sessions held during the week at Lynwood Park, catering to beginners, social players, and competitive teams.Play opportunities: Members can join competitive leagues or participate in social and friendly games organized throughout the season.Membership: New members are encouraged to join via the club’s website or contact number, gaining access to structured training, match play, and community events.
ExCo Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
St George City FA
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Internal Wing Chun Kung Fu North Sydney
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
Wetherill Park Westerners Sports Club
Training sessions: Regular training is held to cater to beginner, social, and competitive players, fostering skill development and teamwork.Play opportunities: The club participates in local leagues and organizes friendly matches and social play, offering frequent opportunities to compete and enjoy soccer.Membership: New members are encouraged to join to experience a supportive community environment, with clear pathways to get involved in training and competitions.
Parklea Soccer Football Club
Training sessions: Structured sessions allocated for teams, suitable for beginners through competitive levels, emphasizing skill development.Play opportunities: Engage in local leagues and friendly matches at Morgan Power Reserve, with calendars outlining game schedules.Membership details: Easy path to join via nomination forms and committee involvement; discover benefits like team allocations and community events.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Brush Farm Park - Eastwood
Nbc Silverwater
Alpha Badminton Centre - 47 - Slough Av Silverwater
Meadowbank Park
PICKLEBALL IN THE PARK ASSOCIATION INC
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.