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Seniors Physical Activity Groups, Trainers & Coaches in Footscray VIC - Page 28
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601 activities · Page 28 of 41
Fitness Training
Circuit Strength Training - Caulfield South Community House
About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Men's Strength and Cardio - Caulfield South Community House
About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Tue
Fitness Training
Body, Mind and Spirit Movement - Caulfield South Community House
About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
$5.00
Age: 18 - 65+
Wed
Running
Evolve Run Club Caulfield Park
About the Group
Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be able to run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Caulfield Park, arriving early enough to warm up.
Or get in touch using the contact details on this listing.
Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be able to run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Caulfield Park, arriving early enough to warm up.
Or get in touch using the contact details on this listing.
Caulfield VIC
·
$10.00
Age: 18 - 65+
Tue, Thu
Running
Love the Run Clifton Hill Training Group
About the Group
Love the Run is a Melbourne running group based around Clifton Hill and Studley Park, offering regular group training for recreational through to competitive runners.
What to Expect
The organiser publishes several weekly sessions from the same training venue, including Tuesday repetition work, Tuesday tempo running, Thursday track work, Friday morning training and Sunday long runs. Published fees vary by session and training option; estimated listed cost is approximately $7.50 AUD per session, with some sessions lower or free and membership handled separately.
How to Join
Choose a session that suits your ability and goals, then use...
Love the Run is a Melbourne running group based around Clifton Hill and Studley Park, offering regular group training for recreational through to competitive runners.
What to Expect
The organiser publishes several weekly sessions from the same training venue, including Tuesday repetition work, Tuesday tempo running, Thursday track work, Friday morning training and Sunday long runs. Published fees vary by session and training option; estimated listed cost is approximately $7.50 AUD per session, with some sessions lower or free and membership handled separately.
How to Join
Choose a session that suits your ability and goals, then use...
Clifton Hill VIC
·
Approx $8.00
Age: 18 - 65+
Tue, Thu, Fri, Sun
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Soccer
Maccabi FC Caulfield
Maccabi FC Caulfield is a vibrant soccer club based in Caulfield North, welcoming boys and girls from age 5 through to Under 18s, as well as a Senior Women's branch. The club offers a dual focus: competitive teams for those aiming for the highest level, and inclusive, social teams for players seeking a less competitive environment.
Under 6's to Under 12's play Mini Roos, focusing on skill development and fun.Under 12's to Under 18's compete in home and away graded leagues.Senior Women's teams provide opportunities for adult female players.The club encourages fair play, team spirit, and community connection, with a...
Under 6's to Under 12's play Mini Roos, focusing on skill development and fun.Under 12's to Under 18's compete in home and away graded leagues.Senior Women's teams provide opportunities for adult female players.The club encourages fair play, team spirit, and community connection, with a...
Caulfield North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Hawthorn Calisthenics College
Hawthorn Calisthenics College is a community and family club offering calisthenics classes for children aged 3 years through to adults. Participants learn routines incorporating dance, singing, flexibility, gymnastics, figure marching and apparatus technique, then present them at competitions and concerts.
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
FD Tennis Coaching at Cranross Tennis Club
About the Group
FD Tennis provides tennis coaching at Cranross Tennis Club.
What to Expect
Current options include Hot Shots, recreational junior squads, adult group coaching and Cardio Tennis. Private coaching is also advertised by the provider. Classes range from beginner to advanced levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at Cranross Tennis Club.
What to Expect
Current options include Hot Shots, recreational junior squads, adult group coaching and Cardio Tennis. Private coaching is also advertised by the provider. Classes range from beginner to advanced levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Preston VIC
·
Approx $26.00
Age: 3 - 65+
Mon, Wed, Thu, Fri, Sat, Sun
Fitness Training
Strength Lab Hawthorn East Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Hawthorn East VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Dancing
Line Dancing
Provider: Modern Line Dancing Inc
Line Dancing Class
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Brighton VIC
·
$5.00
Age: 26 - 65+
Tue, Wed
Running
Ivanhoe Harriers Athletic Club
Provider: Athlethics VIC
Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Ivanhoe VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hiking/Bushwalking
CAEX Bushwalking Club Inc
Provider: Bushwalking VIC
Introduction:
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.
What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.
What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
Ivanhoe VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Martial Arts
Tai Chi Australia Beginners Class - Brighton
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brighton Primary School in Brighton. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brighton Primary School in Brighton. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Brighton VIC
·
$220.00
Age: 18 - 65+
Tue
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Soccer
Futsal HQ Hawthorn Mens Futsal League
About the Group
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Hawthorn East VIC
·
$90.00
Age: 12 - 65+
Sun
AFL
Albanvale football participation
Join the Albanvale Cobras for organised local football club participation, with opportunities to get involved across junior and senior age groups. The club welcomes any gender and offers a pathway for players of all ages, with participation around an approximate cost of $250.
Deer Park VIC
·
Approx $250.00
Age: 3 - 65+
Undisclosed
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