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Seniors Physical Activity Groups, Trainers & Coaches in Footscray VIC - Page 6

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Melbourne Mens Shed image
Walking

Melbourne Mens Shed

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC · FREE
Age: 18 - 65+   Mon
Join Rowing at Richmond Rowing Club image
Water Sports - Rowing

Join Rowing at Richmond Rowing Club

Richmond Rowing Club welcomes members from 18 to 80 years old and all skill levels, providing a supportive environment to enjoy and compete in rowing on the Yarra River.
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
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Join Rowing at Melbourne Girls' Grammar image
Water Sports - Rowing

Join Rowing at Melbourne Girls' Grammar

Rowing at Melbourne Girls' Grammar School offers a competitive and supportive program for girls in Years 5 to 12. The school's rowing squad participates in major events and competitions, fostering excellence, teamwork, and personal development.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Row with Melbourne Rowing Club image
Water Sports - Rowing

Row with Melbourne Rowing Club

Join Melbourne Rowing Club for rowing opportunities suitable for all ages, genders, and experience levels. Whether you're a beginner or experienced rower, our programs include learn-to-row sessions, beginner, novice, intermediate, and masters levels, with options for both training and competition.
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Row with La Trobe University Club image
Water Sports - Rowing

Row with La Trobe University Club

Join La Trobe University Rowing Club for rowing opportunities suitable for all ages and skill levels. Whether you're a beginner or experienced rower, the club offers training sessions and pathways for both social and competitive participation.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join Mercantile Rowing Club Today image
Water Sports - Rowing

Join Mercantile Rowing Club Today

Mercantile Rowing Club is an established rowing club based on the Yarra River in Melbourne, offering participation opportunities for rowers of all levels and ages.
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join BGS+ Rowing Introduction Program image
Water Sports - Rowing

Join BGS+ Rowing Introduction Program

BGS+ Rowing is an introduction to rowing program designed for Year 6-7 students at Brighton Grammar School. The program develops rowing technique across two progressive levels, building skills both off the water and on.
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Keilor St Bernards Athletic Club image
Running

Keilor St Bernards Athletic Club

Provider: Athlethics VIC
Keilor St Bernards Athletic Club offers a fun and friendly environment for athletes of all ages, genders, and abilities, from social participants to elite competitors.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Essendon VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
RAINBOW RACQUETS SQUASH MELBOURNE image
Squash

RAINBOW RACQUETS SQUASH MELBOURNE

Rainbow Racquets Squash Melbourne (RRSM) is a welcoming and inclusive squash group based at the Melbourne Sports and Aquatic Centre. Launched in February 2025, RRSM provides a friendly and supportive environment for LGBTQ+ players and allies to enjoy squash regardless of skill level. The group meets weekly, fostering a vibrant community where everyone feels respected and included.
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
WESLEY BADMINTON CLUB image
Badminton

WESLEY BADMINTON CLUB

Wesley Badminton Club is a social badminton club located at 30 Aughtie Drive, Albert Park, VIC 3206, Australia. The club organizes social badminton sessions on Mondays from 7:30 pm to 10:00 pm at the Melbourne Sports and Aquatic Centre (MSAC).
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Mon
ALBERT PARK BADMINTON CLUB image
Badminton

ALBERT PARK BADMINTON CLUB

Albert Park Badminton Club is a dedicated badminton facility located at Melbourne Sports Centres (MSAC) in Albert Park. The club offers social badminton sessions on Wednesday evenings and Saturday mornings, welcoming players of all levels. With 12 dedicated courts, equipment rental, and online booking, the club provides a friendly and organized environment for casual and regular players alike.
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
ELITE ATHLETE ACADEMY image
Badminton

ELITE ATHLETE ACADEMY

Elite Athlete Academy offers top-tier training for athletes of all levels, from beginners to aspiring professionals. Located at 30 Aughtie Dr, Albert Park VIC 3206, the academy provides expert coaching and a supportive environment for athletes looking to improve their skills and performance.
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
JIALI BADMINTON CLUB image
Badminton

JIALI BADMINTON CLUB

JIALI BADMINTON CLUB is a dedicated badminton club located at 30 Aughtie Dr, Albert Park VIC 3206, offering coaching and playing opportunities for both children and adults. The club provides structured programs for beginners and advanced players, with professional coaching tailored for kids and adults seeking to improve their skills or prepare for competitions.
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MELBOURNE VOLLEYBALL PROJECT image
Volleyball

MELBOURNE VOLLEYBALL PROJECT

Melbourne Volleyball Project is a dedicated volleyball club located in Albert Park, Victoria, offering comprehensive training and competitive play opportunities for all ages and skill levels.
Services and Programs:


Junior Training programs focused on skill development and teamwork for younger athletes
Senior Training sessions designed to enhance advanced techniques and competitive readiness
Social Training to promote enjoyment, fitness, and community engagement
Organized Social Competitions that encourage friendly rivalry and match experience
Play Options:


Indoor Hard Court facilities providing a professional environment for year-round volleyball
Gender and Age Group Participation:


Men’s teams and training programs
Women’s teams and training programs
Boys’...
Albert Park VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Join Ruyton Girls' Rowing image
Water Sports - Rowing

Join Ruyton Girls' Rowing

Ruyton Girls' School offers a vibrant rowing program for students, with regular training sessions and opportunities to compete in school regattas and events such as the Head of Schoolgirls. The rowing squad is active throughout the Victorian rowing season, providing girls with the chance to develop their skills in a supportive and competitive environment.
Training sessions tailored for school-aged girls, focusing on technique, teamwork, and fitnessParticipation in local and state-level regattas and competitionsOpportunities for both beginner and experienced rowersMembership through school enrolment; new participants encouraged to join via the school's sports program
Melbourne VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Looking for local physical activity groups near Footscray VIC?

Join KeepActive to be notified of new activities or list your own group in Footscray VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Footscray VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Footscray VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Footscray VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.