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Seniors Physical Activity Groups, Trainers & Coaches in Forest Hill VIC - Page 23

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Walking

Fast-Paced Fridays

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC · FREE
Age: 18 - 65+   Fri
Pickleball

Play Pickleball at Southside Pickleball Inc

Southside Pickleball Inc is a vibrant community club based at the Pit Building, Albert Park Indoor Sports Centre. Offering a fun and friendly atmosphere, it welcomes players of all skill levels – from beginners to advanced – to enjoy social and competitive pickleball sessions.
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Walking Football 4 Health Victoria Greensborough image
Soccer

Walking Football 4 Health Victoria Greensborough

Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.

Every Friday Morning 10am to 11am.

Sessions are $5 per person.

Here is what Walking Football 4 Health Victoria are about -

Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.

Walking Football 4 Health Victoria aims to:

Encourage Active Aging – Promote physical activity among older...
Carlton VIC · $5.00
Age: 18 - 65+   Fri
Sail with Royal Melbourne Yacht Squadron image
Water Sports - Sailing

Sail with Royal Melbourne Yacht Squadron

Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels.


Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
St Kilda VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Learn Sailing at The Boatshed Melbourne image
Water Sports - Sailing

Learn Sailing at The Boatshed Melbourne

The Boatshed is an Australian Sailing accredited training centre dedicated to helping people of all ages and abilities experience and master sailing on Albert Park Lake. Our mission is to complement Victoria's sailing clubs by providing accessible training and pathways for participants to progress into local club memberships.
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Albert Park VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Albert Park Yacht Club Today image
Water Sports - Sailing

Join Albert Park Yacht Club Today

Albert Park Yacht Club offers year-round sailing opportunities on Albert Park Lake for members of all ages and skill levels. Whether you're a beginner or experienced sailor, the club welcomes new members and visiting sailors from other clubs.
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Albert Park VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Sail Year-Round at Albert Sailing Club image
Water Sports - Sailing

Sail Year-Round at Albert Sailing Club

Albert Sailing Club offers year-round sailing, training, and social events for adults, juniors, families, and students. Join us for regular Saturday races and casual sailing, with additional Sunday and midweek sessions in warmer months. Our welcoming community supports all skill levels, from beginners to experienced sailors.
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
South Melbourne VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Master Sailing at Royal Brighton Yacht Club image
Water Sports - Sailing

Master Sailing at Royal Brighton Yacht Club

Royal Brighton Yacht Club is one of Australia's premier yacht clubs, offering an extensive sailing program for all ages and abilities. Whether you're new to sailing or an experienced racer, RBYC provides diverse participation opportunities year-round.
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Brighton VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Melbourne Evolution Futsal Club image
Soccer

Melbourne Evolution Futsal Club

Melbourne Evolution Futsal Club offers engaging indoor futsal and soccer competitions across Melbourne's northern and eastern suburbs, with a main venue in Montmorency.
Training and Play Opportunities:
Weekly games held over three nights per week, catering to juniors (under 18), seniors (18+), and mixed teams.Seasons include spring, winter, and summer competitions, with opportunities for competitive and social 5-a-side futsal play.Seasonal tournament events with prizes encourage ongoing participation and skill development.Membership and Participation:
New players can join via free trial games with no obligation.Membership provides access to professionally managed leagues with fixtures, results, and ladders updated online within 24 hours.Inclusive of...
Mount Evelyn VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Freelance Futsal image
Soccer

Freelance Futsal

Freelance Futsal is dedicated to providing high-quality futsal coaching for young players of all skill levels. We cater to everyone from Tiny Tots through to Elite Academy Players, offering a wide variety of specialized training sessions tailored to different ages and abilities.
Our coaching programs are designed to develop technical skills, game understanding, and player confidence in a supportive environment. Whether your child is just starting out or aspiring to competitive futsal, our experienced coaches deliver professional instruction to help them progress.
Mount Evelyn VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
St Marys Soccer Club image
Soccer

St Marys Soccer Club

St Marys Soccer Club welcomes players of all skill levels, from beginners to competitive players, fostering a family-friendly and inclusive environment.
Training sessions and matches are organized regularly, with opportunities for juniors, seniors, women, and men to participate in leagues and friendly games throughout the season.
Membership offers access to club events, competitions, and a supportive community committed to Fair Play Rules for players, parents, and coaches.
New members are encouraged to register and join the club to enjoy playing soccer in a vibrant, community-focused setting.
Mount Evelyn VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pro Futsal Victoria image
Soccer

Pro Futsal Victoria

Pro Futsal Victoria is a vibrant soccer hub in Mount Evelyn, welcoming players of all ages and skill levels. With over 110 teams regularly participating across two seasons, the centre offers a dynamic environment for competitive and social play.
Training and matches are available throughout the year, with the facility open at least until the end of 2024.Opportunities for both beginners and experienced players, including social nights and competitive leagues.Membership is open to all, with a strong community atmosphere and regular participation from across the Yarra Ranges and surrounding areas.Interested players can join by contacting the centre directly or visiting...
Mount Evelyn VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
RMIT TABLE TENNIS CLUB image
Table Tennis

RMIT TABLE TENNIS CLUB

The RMIT Table Tennis Club is an active university-based club located at Building 8, 360 Swanston Street, Melbourne, Victoria. It operates primarily at the City campus and the Bundoora campus of RMIT University.
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Table tennis Training image
Table Tennis

Table tennis Training

🏓Table Tennis Training 
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training 
Group Training 

⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing 
3️⃣ years coaching experience 


💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus 
⏱Day and time Negotiable

‼️Join a course with 2 months will get a free racket and ball 🏓‼️


🏓乒乓球訓練
✅會說普通話和粵語

1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)

⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Melbourne VIC · Approx $50.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
South Melbourne FC image
Soccer

South Melbourne FC

Discover exciting soccer participation at South Melbourne FC, a professional club offering opportunities for all skill levels in competitive leagues and youth development.
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Albert Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.