Seniors Physical Activity Groups, Trainers & Coaches in Frankston North VIC - Page 6
211 activities · Page 6 of 15
Somerville Thursday Night Social Tennis
Somerville Tennis Club runs informal Thursday evening social tennis for all ages and abilities.
What to Expect
Join in practice and match play with friendly competition. Spare racquets are available to borrow.
How to Join
Sessions start at 7 pm on Thursdays at Somerville Tennis Club. Use the contact details on this listing to confirm attendance and membership requirements.
Cost
Estimated cost: approximately $60 AUD per year, based on the club's published 2026/27 social membership. Thursday social sessions have no separate session charge advertised. Confirm whether membership is required and any current fees using the contact details...
Rossdale Golf Club Golf Lessons and Clinics
Rossdale Golf Club offers golf lessons, group clinics and beginner pathways for adults looking to learn, return to, or improve their golf.
What to Expect
Sessions may include private coaching, group clinics, women beginner programs and member clinics. Group clinics are generally weekly and help participants build golf technique in a social learning environment.
Cost
Estimated cost: approximately $25 AUD per group clinic session, with private coaching and program fees varying by format. Confirm current fees using the contact details on this listing.
How to Join
Attend lessons or clinics at Rossdale Golf Club when available.Get in...
Walking Football 4 Health Victoria - Aspendale Gardens
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Aspendale Gardens is listed on Sunday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Zumba & Zumba GOLD - Aspendale Gardens Community Service
Dance-based fitness classes for adults aged 18 and over. Zumba GOLD offers a lower-intensity option for seniors and people with mobility needs, including seated participation.
What to Expect
Zumba GOLD runs Mondays 9:30–10:15am and Zumba runs Thursdays 7:00–7:45pm. Term 4 runs from 5 October to 10 December 2026, with no class on Monday 2 November.
How to Join
No booking is required. Sessions cost $11, or $99 for a ten-session pass. Pay at the office by card.
Aspendale Social Netball League
Aspendale Social Netball League provides organised weekly netball for women in a social atmosphere. The not-for-profit association is affiliated with Netball Victoria.
What to Expect
Games run on Monday and Thursday evenings from 7:00pm. The league promotes friendship, exercise, team spirit and respectful competition.
How to Join
Contact the league using the contact details on this listing to ask about joining a team, eligibility and current fees. Estimated cost: approximately $12 AUD per player per game; confirm current fees using the contact details on this listing. Registration and membership fees may apply separately.
Dads’ Casual Basketball - Aspendale Gardens Community Service
A social basketball program for dads and dad-like figures, including grandfathers, stepdads and guardians.
What to Expect
Shoot hoops in the indoor basketball stadium in a non-competitive setting. Sessions run on Wednesdays from 8:00–9:30pm. Term 4 runs from 7 October to 9 December 2026.
How to Join
Participation is free. Use the booking option on the activity page or contact the centre using the contact details on this listing.
Mount Eliza Soccer Club
Training and matches for kids from U8 to U18, both boys and girlsTrials and participation opportunities for all ages and abilitiesSupportive coaching and a focus on respect, integrity, and personal developmentRegular social and competitive play, with a strong emphasis on inclusiveness and communityJoin us to enjoy the game, make new friends, and develop your skills in a fun and supportive club.
Aspendale SC
Girls U8-U13: Monday at 6pmBoys/Mixed U8-U9: Thursday at 5pmBoys/Mixed U10-U13+: Thursday at 6pmGoalkeeper Session (All Ages): Thursday at 6pmPrograms run weekly from October to December, with no sessions during Melbourne Cup week. Whether you're a beginner or aspiring to compete, Aspendale SC provides a welcoming space for all to participate and grow in...
MELBOURNE STORM VOLLEYBALL CLUB
MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.
Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Smash into Action at Officer City Badminton Club
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
Walking Football 4 Health Victoria - Dandenong South
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Dandenong Soccer 5s. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Dandenong South is listed on Thursday 6.30pm-7.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Casey BMX Club
Members can take part in club championship events and open BMX racing, with opportunities to become involved in the club community through racing and volunteering.
Lynbrook Falcons Sports Club
Training sessions and matches: Regular fixtures and season games are held at Lawson Poole Reserve, providing structured competitive play primarily on weekends.Participation opportunities: The club supports boys, girls, and mixed teams with friendly and league matches, fostering a community spirit and player development.Membership: New members are welcome to join via the club's official GameDay website, gaining access to fixtures, results, ladders, and club news.
CorePlus Cranbourne
CorePlus Cranbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Join Mentone Hockey Club's 37 Teams
Junior Programs: The club features a dedicated Hook-into-Hockey program for junior players, with 13 junior teams across various age groups and skill levels.Senior Teams: 6 women's teams and 6 men's teams compete in competitive leagues.Masters Hockey: 9 men's and women's masters teams provide opportunities for experienced players, including Premier League and Vic League 1 participation.Training & Competition: The club balances competitive play with an enjoyable sporting environment, focusing on individual, team, and club development in an inclusive atmosphere.Facilities:...
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