Personal Training in Frankston North VIC

Frankston Pines SC

Frankston North VIC · Approx $50.00 · Soccer

Frankston Pines Soccer Club offers participation opportunities for men, women, juniors, and players of all abilities, fostering a strong community spirit.Training sessions: Available for all skill levels including competitive and social players; details vary by team and age group.Play opportunities: Field teams compete in men's SL4, women's SL5 leagues, juniors...

Pines Football Netball Club (MPFNL)

Frankston North VIC · Undisclosed · AFL

AFL activities in Frankston North, VIC.

Pines Womens AFL Club

Frankston North VIC · Approx $50.00 · AFL

Join women’s Australian Rules Football at Pines Football Netball Club in Frankston North, with organised club football and coaching supported by dedicated women’s football leadership.Football participation is open to female players across junior and senior age groups.

Kids Tennis Classes @ Karingal Primary School

Frankston VIC · Approx $20.00 · Tennis

Your local coach: Leslie Waugh - Club Professional Coach for Court Craft Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Belvedere Park Basketball Club

Seaford VIC · Approx $300.00 · Basketball

Belvedere Park Basketball Club offers exciting participation opportunities for young players in Seaford, affiliated with Frankston District Basketball Association.Training sessions and games focused on skill development in dribbling, passing, and shooting.Suitable for junior levels, with competitive play in local leagues.Contact the club to join, register, or learn about membership and...

Peninsula Bobcats Basketball Club

Seaford VIC · Approx $300.00 · Basketball

Peninsula Bobcats Basketball Club offers competitive basketball opportunities for young players across multiple age groups and skill levels.U8 - U14: Boys and girls compete in Saturday gamesU16 Boys: Wednesday gamesU16 Girls: Monday gamesU18/21 Boys: Thursday gamesU18/21 Girls: Monday gamesThe club welcomes new members and encourages parent involvement as coaches and...

Peninsula Kingswood Country Golf Club

Frankston VIC

BETTER TENNIS PLUS

Frankston North VIC

Better Tennis Plus

Frankston North VIC

Frankston Centenary Tennis Club

Frankston North VIC

The National Golf Club Long Island

Frankston VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...