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Seniors Physical Activity Groups, Trainers & Coaches in Goodwood SA

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212 activities · Page 1 of 15

Tennis

Cardio Tennis @ Tennis SA - Millswood Complex

Your local coach: Sebastian Swierk - Club Professional Coach for

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Millswood SA · Approx $20.00
Age: 18 - 65+   Undisclosed
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Hockey

Join Forestville Hockey Club Today!

Forestville Hockey Club offers diverse participation opportunities for players of all ages and abilities in a thriving family and community environment.
Junior Programs: Hookin2Hockey development program introduces young players to the sport.Senior Competition: Men's and Women's Premier League teams for experienced players.Membership: Available for players of all standards with a membership fee; players of all ages and standards welcome.
Millswood SA · Approx $50.00
Age: 5 - 65+   Undisclosed
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Dhyan Foundation Yoga - Adelaide Showground Farmers' Market image
Fitness Training

Dhyan Foundation Yoga - Adelaide Showground Farmers' Market

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Wayville SA · FREE
Age: 12 - 65+   Sun
Women's Community Street Soccer Program image
Soccer

Women's Community Street Soccer Program

Provider: The Big Issue Australia
Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm.
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
Wayville SA · FREE
Age: 18 - 65+   Tue
Walkerville Netball Club image
Netball

Walkerville Netball Club

Join a thriving community netball club offering junior and senior team participation across a wide range of grades, from development levels through to league competition. Teams train in organised sessions and compete in Adelaide metropolitan and city night netball competitions, with opportunities for players of many ages and experience levels.
Adelaide SA · Approx $50.00
Age: 5 - 65+   Undisclosed
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Tennis

Cardio Tennis @ Kingswood Tennis Club

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
WESTBOURNE PARK SA · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Unley Park Lawn Tennis Club

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
UNLEY PARK SA · Approx $20.00
Age: 18 - 65+   Undisclosed
Matrics Netball Club image
Netball

Matrics Netball Club

Matrics Netball Club offers organised netball team participation for juniors and seniors, with teams across U9 through Senior levels. Players can join a club environment with team training and competition, with opportunities spanning junior and senior netball.
Keswick SA · Approx $50.00
Age: 5 - 65+   Undisclosed
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Walking

Unley Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Unley (SA).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Unley SA · FREE
Age: 18 - 65+   Wed
Tennis

Cardio Tennis @ Hawthorn Lawn Tennis Club

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Hawthorn SA · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Hope Ward Tennis Club

Your local coach: Heather Heeps - Junior Development Coach for Not Just Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
CUMBERLAND PARK SA · Approx $20.00
Age: 18 - 65+   Undisclosed
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ADELAIDE TABLE TENNIS CLUB image
Table Tennis

ADELAIDE TABLE TENNIS CLUB

Adelaide Table Tennis Club, located at 7 Albert Street, Clarence Gardens, is one of the largest table tennis clubs in South Australia. Formed in 2013 through the merger of the Sturt Table Tennis and Adelaide Chinese and Friends Table Tennis Clubs, it provides a welcoming and inclusive environment for players of all ages and abilities.
The club offers:
Social and competitive table tennis, including teams competing in the Table Tennis South Australia State League.Coaching and development programs.Regular tournaments and events.Accessible facilities with wheelchair access and accessible toilets.Venue hire for school physical education classes and social groups.Adelaide Table Tennis Club emphasizes...
Clarence Gardens SA · Approx $50.00
Age: 18 - 65+   Undisclosed
ECH - Up And Atom image
Walking

ECH - Up And Atom

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Colonel Light Gardens (SA).
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Colonel Light Gardens SA · FREE
Age: 18 - 65+   Tue, Thu, Sun
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Glandore Community Centre image
Walking

Glandore Community Centre

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glandore (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Glandore SA · FREE
Age: 18 - 65+   Tue, Fri
Mikkeller Running Club Adelaide image
Running

Mikkeller Running Club Adelaide

About the Group
Mikkeller Running Club Adelaide is the local Adelaide chapter of the international Mikkeller Running Club community.
What to Expect
The chapter meets monthly from The Gilbert Street Hotel for a social run. The organiser states that all running levels are welcome and that nobody runs alone.
How to Join
Meet at The Gilbert Street Hotel on the first Saturday of the month.Use the organiser website or contact details on this listing to confirm the latest chapter updates.
Adelaide SA · Approx $5.00
Age: 18 - 65+   Sat
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Maribyrnong River Social Walk

Maribyrnong River Social Walk

Maribyrnong VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectRiverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours,...

Centennial Park Social Walk

Centennial Park Social Walk

Centennial Park NSW · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the...

Somerton to Seacliff Coastal Trail Social Walk

Somerton to Seacliff Coastal Trail Social Walk

Somerton Park SA · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Somerton to Seacliff Coastal Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA coastal walk towards Seacliff with ocean views, returning for a chat. The easy-rated route is approximately 6.5 km and usually takes...

Mordialloc Foreshore Social Walk

Mordialloc Foreshore Social Walk

Mordialloc VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5...

River Torrens Adelaide City Social Walk

River Torrens Adelaide City Social Walk

North Adelaide SA · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectRiverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending...

Lilydale Lake Social Walk

Lilydale Lake Social Walk

Lilydale VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Lilydale Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectLakeside trails through parkland and native greenery, with mountain views. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on...

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