Seniors Physical Activity Groups, Trainers & Coaches in Gordon NSW - Page 15
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The Belong Club - Manly Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
SQUASH COACHING INSTITUTE
Key features include:
Expert coaching in partnership with East Coast Squash Academy, providing structured training and skill development.Access to state-of-the-art squash facilities located at Elanora Squash & Fitness Centre, which includes six squash courts suitable for all levels.Programs designed for both adults and children, welcoming all genders.Opportunities for individual or group coaching sessions aimed at improving performance and enjoyment of the sport.The institute functions...
NORTHERN BEACHES VOLLEYBALL ASSOCIATION
We offer a wide range of opportunities to get involved:
Junior Programs: Tailored training and competitions for young athletes looking to develop their skills in a supportive, team-oriented environment.
Adult Leagues: Competitive and social leagues for adults seeking to stay active, meet new people, and enjoy the game.
Social & Recreational Play: Casual sessions perfect for those who want to have fun, stay fit, and enjoy...
Sail and Race at Narrabeen Lakes Sailing Club
Training sessions: Learn-to-sail programs are available, catering to beginners through to experienced sailors, with professional coaching provided.Play opportunities: Members can participate in regular racing events and social sailing activities held on Sydney's Northern Beaches.Membership details: New members are welcome to join and benefit from club racing, training, and social sailing, fostering a supportive sailing community.
Join West Rugby Women's Hockey Club
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Join the Dragon Boat Racing Adventure
The club is actively recruiting new paddlers, sweeps, and coaches to join their thriving community. Members participate in dragon boat racing and training conducted in the scenic Manly Cove location. All ages are welcome to participate and become part of this dynamic water sports club.
Learn and Sail with Manly Sailing
Training sessions: Sailing courses available for kids and adults, including beginner lessons such as the Optimist Level 1 course during term time.Play opportunities: Sailing adventures and cruises on Sydney Harbour, including small group immersive experiences aboard classic sailing yachts.Membership and participation: Open to individuals and groups looking to learn sailing, join sailing trips, or participate in corporate team building events. New members can join through their sailing school programs and adventure offerings.The team includes skippers and instructors...
FNSW - Football Canterbury
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Cardio Tennis @ Rushcutters Bay Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Race and Sail at Manly 16ft Skiff Club
Training and racing programs run from the first weekend in September to Easter, primarily on Saturdays, catering to multiple classes including Juniors, Flying Elevens, 13ft Skiffs, and the premier 16ft Skiffs.Opportunities for social and competitive sailing with consistent racing schedules and a clear pathway from junior to advanced sailing classes.Membership offers access to club events, racing, and a supportive environment for sailors of all genders and ages, with a family-friendly culture.
THE SYDNEY AMAZON WARRIORS INC
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Join Sailing Adventures at Manly Yacht Club
Training Sessions: Sailing courses are available for children and adults, including school holiday programs and skill development courses, guided by experienced instructors and assistant instructors.Play Opportunities: Participate in yacht racing, regattas, friendly sailing trips, and cruises on Sydney Harbour. The club also offers charters on classic sailing yachts and catamarans, kayaking, and special event cruises.Membership Details: Joining the club provides access to a...
SYDNEY UNIVERSITY SQUASH CLUB
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Play Pickleball at Camellia Indoor Sports Centre
Regular pickleball sessions are available, including beginner-friendly and intermediate play.Courts can be hired for private use or joined for drop-in social play.Changerooms, café, and parking are available on-site.Some sessions may require booking in advance; check directly with the venue for the latest schedule.Whether you're new to pickleball or looking to join regular social games, Camellia Indoor Sports Centre...
DURAL SQUASH AND FITNESS
Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.Sports equipment sales and professional racket restringing services.Room hire available for dance and fitness activities.Sauna facilities for relaxation and health benefits.The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Killara Lawn Tennis Club
Killara Golf Club
F45 St Ives
Macquarie Fitness First
Roseville Lawn Tennis Club
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.