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Seniors Physical Activity Groups, Trainers & Coaches in Grantham Farm NSW - Page 6
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Fitness Training
Full Body Cryotherapy for Recovery
Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Penrith NSW
·
$66.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Netball
Nagle Hills Spirit Netball Club
Join a friendly netball club offering organised club participation in Kellyville for any gender and all ages. The club fielded junior netball, junior and senior netball, Woolworths NetSetGO and senior netball pathways, giving participants options from beginner-focused entry programs through to youth and adult club netball.
Kellyville NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Bootcamps & Kickboxing for small groups run by Personal Trainer
Provider: Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Jamisontown NSW
·
Approx $25.00
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Walking
Penrith River Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Penrith (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Penrith NSW
·
FREE
Age: 18 - 65+
Wed
Volleyball
HOUSECATS VOLLEYBALL CLUB
HOUSECATS VOLLEYBALL CLUB is a vibrant community-based organization located at 235-257 Meurants Ln, Glenwood NSW 2768, dedicated to fostering a love for volleyball among players of all ages and skill levels. We offer structured programs for juniors and adults, as well as high-performance training for athletes seeking to elevate their game.
Comprehensive training sessions designed to develop skills and teamwork
Opportunities to compete in local and regional tournaments
Programs tailored for juniors, adults, and aspiring elite athletes
A supportive environment that encourages growth, confidence, and sportsmanship
Opportunities to Play: - Juniors - Adults - High Performance - Competitions - Training\n\n
Comprehensive training sessions designed to develop skills and teamwork
Opportunities to compete in local and regional tournaments
Programs tailored for juniors, adults, and aspiring elite athletes
A supportive environment that encourages growth, confidence, and sportsmanship
Opportunities to Play: - Juniors - Adults - High Performance - Competitions - Training\n\n
Glenwood NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Volleyball
SEND IT VOLLEYBALL
SEND IT VOLLEYBALL is a dynamic volleyball club located in Glenwood, NSW, offering comprehensive programs for players of all levels and ages. We provide opportunities for adults to engage in social and recreational volleyball, as well as participate in high-performance training and competitive leagues.
Our club focuses on skill development through structured training sessions and competitive play, catering to both casual enthusiasts and serious athletes aiming to elevate their game. Whether you are looking to enjoy volleyball socially or pursue advanced competition, SEND IT VOLLEYBALL supports your goals with expert coaching and a welcoming community.
Opportunities to play include:
Adult...
Our club focuses on skill development through structured training sessions and competitive play, catering to both casual enthusiasts and serious athletes aiming to elevate their game. Whether you are looking to enjoy volleyball socially or pursue advanced competition, SEND IT VOLLEYBALL supports your goals with expert coaching and a welcoming community.
Opportunities to play include:
Adult...
Glenwood NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
LIONS VOLLEYBALL ACADEMY
Lions Volleyball Academy is a comprehensive volleyball community serving players of all ages and skill levels in Glenwood, NSW. We offer diverse opportunities including junior development programs, adult competitive teams, and social recreational leagues designed to foster both athletic growth and lifelong friendships. Our high-performance training pathways prepare dedicated athletes for competitive play, while our structured coaching and facilities support players from beginners through advanced competitors. Whether you're looking to develop fundamental skills, compete at a higher level, or simply enjoy the sport in a welcoming environment, Lions Volleyball Academy provides the resources, expert instruction, and community support to help...
Glenwood NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Prospect United SC (FNSW State League)
Prospect United Football Club, known as the Mighty Reds, offers soccer participation across various levels in the Football NSW State League and youth competitions.
Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports youth development through coaching and league play.
Membership includes access to training, competitive matches, and community events. New members are encouraged to contact the club via email or social media to join and participate actively.
Training and matches typically held at LOT 12 Myrtle Street, Prospect.Competitive play in Football...
Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports youth development through coaching and league play.
Membership includes access to training, competitive matches, and community events. New members are encouraged to contact the club via email or social media to join and participate actively.
Training and matches typically held at LOT 12 Myrtle Street, Prospect.Competitive play in Football...
Prospect NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Prospect United Soccer Club
Prospect United Soccer Club, established in 1970, offers soccer participation opportunities for players of all ages and skill levels. The club acts as an elite football arm providing development pathways through competitive leagues such as the Football NSW National Premier League (NPL), including NPL 4 Men's and NPL 2 Youth competitions.
Training sessions and match play are organized to support both social and competitive players. Members can engage in skill development, youth programs, and senior team competitions.
New members are welcomed to join and benefit from structured training, competitive play, and community involvement. Contact the club via email or social...
Training sessions and match play are organized to support both social and competitive players. Members can engage in skill development, youth programs, and senior team competitions.
New members are welcomed to join and benefit from structured training, competitive play, and community involvement. Contact the club via email or social...
Prospect NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Seven Hills Family Medical Centre
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Seven Hills (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Seven Hills NSW
·
FREE
Age: 18 - 65+
Thu
Soccer
Blacktown City FC
Blacktown City FC is one of the leading soccer clubs in the National Premier League, offering opportunities for players of all ages and skill levels. The club competes in the National Premier League NSW Men’s (1st Grade and Under 20’s), Football NSW League One Women’s, and various youth leagues for boys and girls.
Senior Men’s and Women’s teams compete in elite competitionsYouth programs for boys and girls from U9 to U18Skill Acquisition Program for mixed U9–U12 playersTraining and matches for beginners, social players, and competitive athletesMembership available for all ages and gendersJoin Blacktown City FC to develop your skills, play...
Senior Men’s and Women’s teams compete in elite competitionsYouth programs for boys and girls from U9 to U18Skill Acquisition Program for mixed U9–U12 playersTraining and matches for beginners, social players, and competitive athletesMembership available for all ages and gendersJoin Blacktown City FC to develop your skills, play...
Seven Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Wenty Hockey for All Skill Levels
Discover hockey at Wenty Hockey Inc, the largest club in the Parramatta region with teams for all skill levels and experience.
Training sessions on Monday nights from 6:30pm to 7:30pm.Participate in the SWHL competition running from April to September.New players can register online by entering details and selecting registration type.
Training sessions on Monday nights from 6:30pm to 7:30pm.Participate in the SWHL competition running from April to September.New players can register online by entering details and selecting registration type.
Seven Hills NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Kellyville Kolts Soccer Club (Hills Football)
Join Kellyville Kolts Soccer Club, a vibrant and inclusive community club with a proud history since 1977. We offer soccer programs for all ages and skill levels, from Microminis (U3-U5) to Over 45s, including competitive and social divisions for boys, girls, men, and women.
Our main winter season runs from April/May to August, with registrations opening in January each year.Mixed age groups play on Saturdays, while girls-only competitions are held on Sundays.We run a large in-house minis (U5/U6) and U7/U8 program, with weekly practice and Saturday morning games at Bernie Mullane Sports Complex.Competitive teams include Men's Premier League, Women's Premier...
Our main winter season runs from April/May to August, with registrations opening in January each year.Mixed age groups play on Saturdays, while girls-only competitions are held on Sundays.We run a large in-house minis (U5/U6) and U7/U8 program, with weekly practice and Saturday morning games at Bernie Mullane Sports Complex.Competitive teams include Men's Premier League, Women's Premier...
Kellyville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Kellyville Kolts Summer Soccer
Kellyville Kolts Summer Soccer offers a vibrant community soccer experience at Bernie Mullane Sportsfield in Kellyville, running from mid-September to early December. The competition caters to a wide range of ages and skill levels, including U6-U11 juniors playing 7v7 with 15-minute halves, and intermediate to senior players competing in 6v6 matches with 20-minute halves.
Teams are organized by age and category, including all ages men, all ages ladies, mixed teams, O35 men, and O30 ladies, promoting inclusivity and competitive play.
Membership involves registering teams with fees ranging from $1500 to $1650 per team depending on age group, with adherence to...
Teams are organized by age and category, including all ages men, all ages ladies, mixed teams, O35 men, and O30 ladies, promoting inclusivity and competitive play.
Membership involves registering teams with fees ranging from $1500 to $1650 per team depending on age group, with adherence to...
Kellyville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Horsley Park Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Horsley Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Horsley Park NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
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