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Physical Activity Groups, Trainers & Coaches in Grose Vale NSW - Page 2

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74 activities · Page 2 of 5

Penrith Lakes parkrun - Castlereagh - City of Penrith image
Running

Penrith Lakes parkrun - Castlereagh - City of Penrith

Provider: parkrun Australia
What is Penrith Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Penrith Lakes parkrun **

Penrith Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Castlereagh NSW · FREE
Age: 18 - 65+   Sat
East Richmond parkrun - Hawkesbury City Council image
Running

East Richmond parkrun - Hawkesbury City Council

Provider: parkrun Australia
What is East Richmond parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About East Richmond parkrun **

East Richmond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Richmond NSW · FREE
Age: 18 - 65+   Sat
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Springwood Walkers image
Walking

Springwood Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Springwood (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Springwood NSW · FREE
Age: 18 - 65+   Fri
Pickleball

Play Pickleball at Springwood Tennis Club

Springwood Tennis Club offers regular social Pickleball sessions for players of all skill levels.
Social Pickleball is held Wednesday and Thursday evenings from 7pm to 9pm, and Friday mornings from 10am to 12 noon.Evening sessions have a higher fee due to lighting costs: $10 for club members, $15 for non-members.Morning sessions cost $7 for members and $12 for non-members.Individual court hire for Pickleball is available by booking through the Pro Shop.Paddles can be hired at the Pro Shop for $3 per session, making it easy for new players to join.Coaching lessons for Pickleball are offered by the club’s professional, Andrew...
Springwood NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Penrith GIANTS Kickability image
AFL

Penrith GIANTS Kickability

AFL activities in CRANEBROOK, NSW.
CRANEBROOK NSW · Undisclosed
Age: 0 - 0   Undisclosed
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Penrith GIANTS Junior AFL Club image
AFL

Penrith GIANTS Junior AFL Club

AFL activities in Cranebrook, NSW.
Cranebrook NSW · Undisclosed
Age: 0 - 0   Undisclosed
Penrith Rams AFC image
AFL

Penrith Rams AFC

Penrith Rams AFC fields senior men's and women's Australian rules football teams in AFL Sydney. Players of different experience levels can train with the club at Grey Gums Oval in Cranebrook. Training for all grades is held on Tuesday and Thursday evenings; contact the club for current registration and fees.
Penrith NSW · Approx $400.00
Age: 18 - 50   Tue, Thu
Proactive Health – Penrith - Exercise Physiology image
Fitness Training

Proactive Health – Penrith - Exercise Physiology

Proactive Health – Penrith offers exercise physiology at Fit4All Penrith in Penrith. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Penrith NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
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Soccajoeys Penrith at Penrith Indoor Sports image
Soccer

Soccajoeys Penrith at Penrith Indoor Sports

Soccajoeys runs fun, non-competitive soccer classes for children in Penrith. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Minis (2½–3 years). Classes welcome children of all experience levels, including beginners.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Penrith NSW · Approx $190.00
Age: 3 - 11   Tue, Wed, Thu, Sat, Sun
StretchLab Penrith guided stretching sessions image
Fitness Training

StretchLab Penrith guided stretching sessions

StretchLab Penrith offers personalised and targeted stretching through guided assisted stretching sessions, with participation evidence for personal training and exercise for health conditions.
Jordan Springs NSW · Undisclosed
Age: 0 - 0   Undisclosed
babyballet Jordan Springs & Cranebrook - Creative Dance Academy image
Dancing

babyballet Jordan Springs & Cranebrook - Creative Dance Academy

About the Group
babyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.
What to Expect
Classes are designed for beginners and focus on coordination, confidence, social skills and a gentle introduction to dance. Children progress through age-based stages such as Tots, Tinies, Movers, Groovers and Tappers where available.
How to Join
Use the website on this listing to find current class options and availability.Estimated cost:...
Jordan Springs NSW · Approx $15.00
Age: 3 - 11   Undisclosed
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Penrith Cycling Club image
Cycling

Penrith Cycling Club

Penrith Cycling Club welcomes riders through Recreational and Racing memberships, providing a way to participate in organised cycling as part of a local club.
Racing members can take part in criterium competition at the Penrith Lakes Regatta Centre, while recreational membership supports riders who want to be connected with the club without choosing a racing pathway.
PENRITH NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Pendragons Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Pendragons Dragon Boat Club

Join Pendragons Dragon Boat Club in Penrith, a vibrant community of over 100 paddlers dedicated to teamwork, fitness, and fun. Founded in 2002, we welcome paddlers of all ages and skill levels, from beginners to experienced racers.
Regular training sessions for all abilitiesOpportunities to compete in local and national eventsSocial and competitive paddling optionsSupportive environment for new members to learn and participateWhether you're looking for fitness, friendship, or competition, Pendragons Dragon Boat Club is the perfect place to get involved in dragon boat racing.
Penrith NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
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Emu Plains/Glenmore Park Lions Juniors image
AFL

Emu Plains/Glenmore Park Lions Juniors

Join a junior Australian Rules Football club offering organised local footy for children and young teens. Players can take part in team-based junior football across single-aged age groups, with a focus on developing football skills, confidence and character.
Emu Plains NSW · Approx $50.00
Age: 5 - 17   Undisclosed
Cruz Fitness women’s training and group classes image
Fitness Training

Cruz Fitness women’s training and group classes

Cruz Fitness is a women-focused fitness business offering personalised training and group fitness classes. Its official site also lists structured programs and class pass or membership options for class participation.
Werrington Downs NSW · Undisclosed
Age: 0 - 0   Undisclosed
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IndianCare Community Badminton – Truganina

IndianCare Community Badminton – Truganina

Truganina VIC · Approx $10.00 · Badminton

IndianCare runs weekly badminton sessions at Badminton & TT Connect in Truganina.Monday: 6pm to 7pm.Tuesday: 8pm to 9pm.Wednesday: 7.30pm to 8.30pm.Email IndianCare to enquire about joining a session.

Pro Badminton Academy – Adult Classes in Nunawading

Pro Badminton Academy – Adult Classes in Nunawading

Nunawading VIC · $40.00 · Badminton

Pro Badminton Academy offers dedicated adult badminton group classes in Nunawading, separate from its junior groups.Two-hour group lessons combine technical coaching, footwork and match play. New students begin with a trial class, with experienced players assessed for suitable group placement.Contact the academy to arrange an adult trial in Nunawading and...

Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall

Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall

Ravenhall VIC · Approx $50.00 · Badminton

Elite Athlete Academy offers badminton coaching at Stormers Ravenhall, with junior pathways from a first introduction to the sport through to high-performance training.Rookie Rally introduces children aged six and over to badminton, with racquets provided. Rising Athletes develops technique, footwork and competitive skills for ages seven to sixteen. Junior and...

South Coast Volleyball - Broulee Social Games

South Coast Volleyball - Broulee Social Games

Broulee NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs indoor social volleyball games at St Peters Anglican School Hall in Broulee.The 2026 programme runs on Mondays from 5 pm to 7 pm, starting on 9 February. Sessions focus on social games.Contact South Coast Volleyball using the contact details on this listing to enquire about joining...

South Coast Volleyball - Moruya

South Coast Volleyball - Moruya

Moruya NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs training and social games at Moruya High School in Moruya.The 2026 programme meets on Thursdays from 5.30pm to 7.30pm, combining volleyball training with social play.Contact South Coast Volleyball through the enquiry options on this listing to ask about joining the Moruya sessions.

HIT Junior Tennis at Garrang Wilam Primary School

HIT Junior Tennis at Garrang Wilam Primary School

Truganina VIC · Approx $250.00 · Tennis

The Henson Institute of Tennis runs junior group coaching at Garrang Wilam Primary School in Truganina, with red, orange and green stages combined into a pathway for young players.Trug Bugs uses the red stage for younger beginners. Rally Raptors offers orange-stage classes for beginner players aged 7–13. Dream Team provides...

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