Seniors Physical Activity Groups, Trainers & Coaches in Hampton Park VIC - Page 9
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Walking Football 4 Health Victoria Jubilee Park Frankston
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
MORNINGTON VOLLEYBALL CLUB
Facilities include indoor hard courts designed to support year-round play in a safe and professional environment. The club welcomes players across all gender categories, including men, women, boys, and girls, ensuring an inclusive and supportive community for volleyball enthusiasts.
Membership at Mornington Volleyball Club emphasizes skill development, competitive play, and enjoyment of the sport in a well-organized setting...
Heritage Walks
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Knox City FC
Training sessions are available for all ages and skill levels, from beginners to competitive players.Regular matches and leagues are offered for juniors, adults, and veterans, fostering a welcoming environment for social and competitive play.New members are encouraged to trial a training session or contact the club to learn more about joining the blue & gold family.Be part of a...
Walkabouters Club of Victoria
As part of Bushwalking Victoria, the club welcomes walkers, outdoor adventurers, and nature lovers to its bushwalking community.
Membership in the club offers opportunities to meet new people, improve fitness, and enjoy outdoor activities.
Annual membership fees are typically not expensive, with most clubs charging between $35 and $60 per year.
Visitors do not usually need to be members to join an activity; many clubs welcome trial participants.
Bushwalking Victoria organizes a variety of walks, including one-day walks on Sundays and Wednesdays, multi-day...
Jells parkrun - Wheelers Hill - City of Monash
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jells parkrun **
Jells parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
MAZENOD VOLLEYBALL CLUB
Services and programs include:
Junior Training and Competitions
Senior Training and Competitions
Social Competitions for all members
All volleyball activities take place on indoor hard courts, ensuring a professional playing environment. The club supports gender-inclusive participation, welcoming men, women, boys, and girls to join and compete.
Mazenod Volleyball Club is dedicated to promoting skill development, sportsmanship, and a welcoming community...
T2 CCU Monash Heart Nurses
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kingston City FC
Members and participants can engage in competitive play as the club currently competes in the National Premier Leagues Victoria, the top tiers of Victorian football. The club offers opportunities for players across all skill levels, from social to competitive.
Training sessions and matches are held regularly at The Grange Reserve, providing structured environments for skill development and team play.
New members are welcome to join and participate in the club’s leagues and training programs, with a clear pathway to competitive soccer at a...
Frankston Athletic Club
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
IRIZAR VIP
Services and programs include:
Junior Training
Senior Training
Social Competitions
Participation in the Volleyball Victoria League
Players can enjoy a variety of playing options, including:
Indoor Hard Court volleyball
Outdoor Beach volleyball
The club supports inclusive gender-based play for:
Men
Women
Boys
Girls
Mixed teams
Join Frankston Hockey Club Today
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Langwarrin SC
Junior and senior teams for boys and girls, men and womenTraining and matches for all ages and abilitiesRegistration and events information available onlineOpportunities to join our 2026 Senior Women's programLangy Cubs program for young children in Term 4Join our club and share your passion for soccer in a supportive and inclusive environment.
Selby Community House Step and Connect Women’s Social Walks
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Football Fives
Training & Leagues: Seasonal leagues are available for men, women, mixed, corporate teams, and juniors, running throughout the year in Summer, Autumn, Winter, and Spring. Typical play includes 10 rounds per season with team registrations and casual player options.Play Opportunities: Matches are fast-paced with four outfield players plus a goalkeeper on enclosed pitches with rebound walls, promoting continuous play. Competitive and social games occur mainly on weeknights, including Monday open men's leagues and special tournaments like the PlayHer Cup.Membership &...
Recently added Social Groups & Activities
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Nearby Venues
Lynbrook Jetts
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Badminton Connect Hallam
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.