Seniors Physical Activity Groups, Trainers & Coaches in Harwood NSW

Regency Calisthenic College Inc

Hallam VIC · Approx $50.00 · Dancing

Regency Calisthenic College offers calisthenics classes and competitions for children and adults of all ages and abilities. Calisthenics combines dance, gymnastics, ballet, singing and acting, with classes for Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.

SUNBURY SCHOOL OF CALISTHENICS INC

Sunbury VIC · Approx $50.00 · Dancing

A competitive calisthenics club in Sunbury offering classes for Tinies, Sub Juniors, Juniors and Intermediates. Members are supported in developing their skills in an encouraging and accepting environment.

Joulle Calisthenics Academy

Kilsyth VIC · Approx $50.00 · Dancing

A not-for-profit calisthenics club offering classes for beginners and experienced participants of all ages. Training combines dance, gymnastics, singing, marching and apparatus work in a friendly, positive team environment.

Chelsea Calisthenics Club Inc

Chelsea VIC · Approx $50.00 · Dancing

A committee-run, not-for-profit sporting club offering competitive calisthenics through dance, singing, gymnastics, ballet techniques, marching and apparatus work. Members of all ages can participate in competitions, with opportunities for solo performances, while developing fitness, strength, confidence, teamwork and resilience.

Beejay's Calisthenics Club

Hoppers Crossing VIC · Approx $50.00 · Dancing

Beejay's Calisthenics Club offers calisthenics classes combining dancing, singing, gymnastics and technical skills. The family-oriented club welcomes girls, boys and women, catering to beginners and experienced performers across children, teen and adult classes.

J'adore Calisthenics Club

Boronia VIC · Approx $50.00 · Dancing

J'adore Calisthenics welcomes performers of all ages and abilities to participate in calisthenics. Participants can enjoy creative and competitive performance opportunities in a united team environment.

Anytime Fitness Grafton

Grafton NSW

CLARENCE COAST PICKLEBALL CLUB INC

Yamba NSW

PCYC GRAFTON

Grafton NSW

GRAFTON PICKLEBALL CLUB

Grafton NSW

PCYC GRAFTON (V)

Grafton NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...