Seniors Physical Activity Groups, Trainers & Coaches in Hawksburn VIC - Page 48
910 activities · Page 48 of 61
Pilates Classes - Mount Street Neighbourhood House
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi Classes - Mount Street Neighbourhood House
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Mount Street Walkers Walking Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Inner West Dance Melbourne
Inner West Dance Melbourne is a Maidstone dance studio offering classes for children, teens and adults across styles including ballet, jazz, tap, hip hop, contemporary, musical theatre and adult open classes.
What to Expect
Classes are run in a studio setting with regular weekly timetable options. The program includes beginner-friendly pathways as well as intermediate and advanced classes for dancers with more experience.
How to Join
Choose a suitable class from the current timetable and book through the studio.Estimated cost: approximately $150 AUD per 10-week term, with adult casual classes listed separately; confirm current fees using the...
WSBA Social Badminton
WSBA Social Badminton offers regular social badminton sessions at Altona Badminton Centre for adults who want to play casually, meet others and stay active.
What to Expect
Sessions include all-level social play on Tuesday, Friday and Sunday, plus an intermediate to advanced session on Saturday afternoon. Players should confirm current availability and session details using the contact details on this listing before attending.
How to Join
Attend Altona Badminton Centre during a listed social session.Estimated cost: approximately $17 AUD per session, with some sessions priced slightly higher; confirm current fees using the contact details on this listing.Get...
Tennis Coaching for Children and Adults.
CorePlus Doncaster East
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
BRENTWOOD BADMINTON CLUB
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
Mazenod Football Club
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Lower Plenty Football Club
Approximate participant cost is about $900.
VBVA WESTERN SUBURBS
Hosts regular social badminton sessionsOrganizes tournaments and competitive pennant leaguesOffers veterans competitions for older playersLocated at Paisley Park, easily accessible by public transport
Chris McClatchie Golf Academy
Golf coaching at CM Golf Academy in Yarraville for juniors, adults and senior golfers, with in-person lessons and online follow-up support.
What to Expect
Lessons are tailored for all abilities, from beginners through to advanced players. Sessions use video analysis, launch monitor technology and structured feedback to help golfers understand their swing and practise effectively.
How to Join
Book a lesson at CM Golf Academy during the published appointment hours.Use the contact details on this listing to confirm availability, current fees and the best lesson option.
Montmorency Female Footy
The club presents its Female Footy Program as a structured way to join ongoing Australian Rules Football participation.
HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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