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Seniors Physical Activity Groups, Trainers & Coaches in Hawthorn VIC - Page 17
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822 activities · Page 17 of 55
Martial Arts
Taoist Tai Chi - Melbourne - Middle Park
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Middle Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Friday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Middle Park Community Centre in Middle ParkUse...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Middle Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Friday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Middle Park Community Centre in Middle ParkUse...
Middle Park VIC
·
Approx $55.00
Age: 18 - 65+
Fri
Running
Melbourne University Athletics Club
Provider: Athlethics VIC
Discover athletics at Melbourne University Athletics Club, welcoming runners, jumpers, and walkers of all standards, ages, abilities, genders, backgrounds, and orientations. Members enjoy expert training advice from fully qualified coaches across disciplines including vertical jumps, horizontal jumps, hurdles, walks, sprints, middle distance/distance, cross country, and road racing.
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
Parkville VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Join Melbourne Trailable Yacht Club Sailing Fun
The Melbourne Trailable Yacht Club is a family-oriented sailing club established in 1973, welcoming sailors of all ages and skill levels.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
St Kilda VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Glen Eira FC
Glen Eira FC is a community soccer club located in the south-eastern suburbs of Melbourne, offering participation opportunities for all ages and skill levels.
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
Carnegie VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Melbourne University Basketball Club
Melbourne University Basketball Club offers competitive and developmental basketball opportunities for players of all skill levels. The club competes in the Big V league across multiple divisions including Championship Men, Division One Women, and Youth League One Men.
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Parkville VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Taoist Tai Chi - Melbourne - South Melbourne
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in South Melbourne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 1:30 pm-3:00 pm (Introductory Sessions)Monday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in South Melbourne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 1:30 pm-3:00 pm (Introductory Sessions)Monday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How...
South Melbourne VIC
·
Approx $55.00
Age: 18 - 65+
Tue, Wed, Mon, Thu
Walking
Walking Groups - Caulfield South Community House
About the Group
These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting.
What to Expect
The program includes moderate to fast-paced walking groups. It suits adults who are comfortable walking for about an hour and want an active social group.
How to Join
Meet at Caulfield South Community House on Tuesdays at the published time.Get in touch using the contact details on this listing to confirm current availability.
These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting.
What to Expect
The program includes moderate to fast-paced walking groups. It suits adults who are comfortable walking for about an hour and want an active social group.
How to Join
Meet at Caulfield South Community House on Tuesdays at the published time.Get in touch using the contact details on this listing to confirm current availability.
Caulfield South VIC
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Mindful Moving Pilates - Caulfield South Community House
About the Group
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Hatha Yoga Classes - Caulfield South Community House
About the Group
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
Caulfield South VIC
·
Approx $15.00
Age: 18 - 65+
Mon, Tue
Fitness Training
Chair Yoga and Mindfulness - Caulfield South Community House
About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Thu
Fitness Training
Chair Exercise Classes - Caulfield South Community House
About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Mon, Tue, Wed
Fitness Training
Circuit Strength Training - Caulfield South Community House
About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Men's Strength and Cardio - Caulfield South Community House
About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Tue
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Fitness Training
Body, Mind and Spirit Movement - Caulfield South Community House
About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
$5.00
Age: 18 - 65+
Wed
Martial Arts
Kali 3D Ashburton Filipino Martial Arts
About the Group
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Ashburton VIC
·
Approx $55.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat
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