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Seniors Physical Activity Groups, Trainers & Coaches in Heatherton VIC - Page 21
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681 activities · Page 21 of 46
Walking
Wednesday Walkers - Avenue Neighbourhood House
About the Group
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Blackburn South VIC
·
FREE
Age: 18 - 65+
Wed
Dancing
Tango for Parkinson's and All Abilities - Avenue Neighbourhood House
About the Group
Tango for Parkinson's and All Abilities at Avenue Neighbourhood House is an inclusive movement class for people who want to build confidence, balance and social connection through dance.
What to Expect
Sessions use tango-inspired movement, music and gentle participation, with family and friends welcome. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Wednesday afternoons during the published term programOr get in touch using the contact details on this listing
Tango for Parkinson's and All Abilities at Avenue Neighbourhood House is an inclusive movement class for people who want to build confidence, balance and social connection through dance.
What to Expect
Sessions use tango-inspired movement, music and gentle participation, with family and friends welcome. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Wednesday afternoons during the published term programOr get in touch using the contact details on this listing
Blackburn South VIC
·
$15.00
Age: 18 - 65+
Wed
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Fitness Training
Yoga Classes - Avenue Neighbourhood House
About the Group
Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness.
What to Expect
Classes are suitable for beginners and regular participants, with several weekly sessions during the term program. Estimated cost: approximately $180 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on one of the published yoga class days during the term programOr get in touch using the contact details on this listing
Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness.
What to Expect
Classes are suitable for beginners and regular participants, with several weekly sessions during the term program. Estimated cost: approximately $180 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on one of the published yoga class days during the term programOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $180.00
Age: 18 - 65+
Tue, Thu, Fri, Sat
Cycling
Blackburn Cycling Club
Blackburn Cycling Club brings riders together for organised touring and club cycling in a supportive member environment. Touring is the club's main focus, with opportunities for members to take part in a range of rides and activities.
Members can also pursue racing and structured development through the club's training system. The year-long Super Tourist competition adds a club pathway through reliability rides, hill climbing and other cycling-based challenges.
Members can also pursue racing and structured development through the club's training system. The year-long Super Tourist competition adds a club pathway through reliability rides, hill climbing and other cycling-based challenges.
Burwood East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Malvern
Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Malvern
Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
Glen Waverley SC
Glen Waverley Soccer Club (GWSC) is a community-focused, volunteer-run soccer club welcoming players of all ages and skill levels. Established in 1980, it offers an inclusive environment for participation in outdoor soccer programs under Football Federation Victoria rules.
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Elwood City SC
Elwood City Soccer Club has been a vibrant part of the local community for over 20 years, offering soccer programs for all ages and skill levels. Whether you're looking for a social experience or aiming to compete at a higher level, there's a place for you.
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Three men's teams and two women's teams for adults
10 junior teams for young players
Opportunities for beginners, social players, and competitive athletes
Focus on fun, friendship, and personal development
Join Elwood City SC to train, play, and connect with a welcoming soccer community.
Elwood VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Hockey
Join Warriors Hockey for All Ages
Discover competitive and social hockey at Greater Dandenong Warriors Hockey Club, welcoming players of all ages and abilities.
Four junior teams for ages 8s, 10s, 12s, and 16s, competing in HV leagues on Friday nights or Saturday mornings.Two women's teams and three men's teams for adult competition.Two masters teams for senior players.Indoor summer competition with matches on Tuesday nights from 6:30-9:30pm, running October to December.Family-oriented club focused on participation; new players welcome to join teams.
Four junior teams for ages 8s, 10s, 12s, and 16s, competing in HV leagues on Friday nights or Saturday mornings.Two women's teams and three men's teams for adult competition.Two masters teams for senior players.Indoor summer competition with matches on Tuesday nights from 6:30-9:30pm, running October to December.Family-oriented club focused on participation; new players welcome to join teams.
Dandenong VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
FD Tennis Coaching at Box Hill Tennis Club
About the Group
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Box Hill South VIC
·
Approx $31.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Soccer
Dandenong Thunder SC
Dandenong Thunder SC is a well-established soccer club competing in the National Premier Leagues Victoria, offering opportunities for players of all skill levels.
Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive leagues such as the Victorian Premier League and organizes friendly matches and community games, providing extensive playing chances throughout the season.Membership: Open membership enables new players to join and benefit from coaching, competitive matches, and a vibrant club community with a history of success including winning the Victorian State...
Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive leagues such as the Victorian Premier League and organizes friendly matches and community games, providing extensive playing chances throughout the season.Membership: Open membership enables new players to join and benefit from coaching, competitive matches, and a vibrant club community with a history of success including winning the Victorian State...
Dandenong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Dandenong parkrun
Provider: parkrun Australia
What is Dandenong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Exercise Physiology and Sports Performance - Kieser Burwood East
Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Burwood East VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Active Ageing, Strength and Balance - Kieser Burwood East
Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Burwood East VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Armadale
Celestial Tai Chi College runs Tai Chi and Qigong classes in Armadale at Armadale Baptist Church. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Armadale VIC
·
$20.00
Age: 12 - 65+
Mon
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