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Physical Activity Groups, Trainers & Coaches in Helensburgh NSW - Page 2
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41 activities · Page 2 of 3
Fitness Training
Vision Personal Training Engadine group training and personal coaching
Vision Personal Training Engadine offers one-to-one personal training and a schedule of coached group training sessions, including X-Train, MAX, FLEX, Run Club, Walk Club and Boxing.
Engadine NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Hockey
Join the Falcons at Fairy Meadow Hockey Club
Fairy Meadow Hockey Club, the Falcons, is a family-oriented hockey club based in Wollongong, NSW. We welcome new players of all ages and skill levels to join our community.
Junior Teams: U6, U8, U10, U12, U14, U16, U18Men's Teams: 1st to 5th gradeWomen's Teams: 1st to 5th gradeWe compete in both outdoor and indoor competitions through Illawarra South Coast Hockey. Whether you're looking to play at a competitive level or enjoy social hockey, we have opportunities for players of all abilities. New members are encouraged to express their interest in joining our club.
Junior Teams: U6, U8, U10, U12, U14, U16, U18Men's Teams: 1st to 5th gradeWomen's Teams: 1st to 5th gradeWe compete in both outdoor and indoor competitions through Illawarra South Coast Hockey. Whether you're looking to play at a competitive level or enjoy social hockey, we have opportunities for players of all abilities. New members are encouraged to express their interest in joining our club.
Woonona NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Personal training with Fernwood Womens Health Clubs Woonona
Fernwood Woonona is a women’s-only fitness club offering personal training and group classes, including reformer Pilates, FIIT30 small group HIIT training, cycle, yoga and mat Pilates. The club also highlights teen, student and senior memberships, plus child minding and a dedicated HYPOXI studio.
Woonona NSW
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Anytime Fitness Woonona personal training gym
Anytime Fitness Woonona offers personal training and coaching services in a 24-hour gym setting.
The official location page highlights personalised coaching, training options to suit different goals, and free fitness consultations.
The official location page highlights personalised coaching, training options to suit different goals, and free fitness consultations.
Woonona NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with SoulFit Woonona
SoulFit Woonona is a women’s fitness studio in Woonona offering personal training and group training classes.
The studio presents itself as a supportive, community-focused space for women of different ages and fitness levels, with training options that include boot camp style sessions and an on-site creche on weekdays.
The studio presents itself as a supportive, community-focused space for women of different ages and fitness levels, with training options that include boot camp style sessions and an on-site creche on weekdays.
Woonona NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Anytime Fitness Corrimal — personal training and group training
Anytime Fitness Corrimal offers personal training and small group training for people looking for coached fitness sessions.
The official location page also lists training and coaching services at the Corrimal gym.
The official location page also lists training and coaching services at the Corrimal gym.
Corrimal NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
inLIFE Wellness Corrimal group fitness studio
inLIFE Wellness Corrimal offers coached group exercise classes, including Reformer Pilates and Fusion-style workouts. The class range also includes circuit, strength-based and interval sessions.
Corrimal NSW
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Undisclosed
Age: 18 - 65+
Undisclosed
Dancing
MF Dance Studio
About the Group
MF Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Engadine location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
MF Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Engadine location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Engadine NSW
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Approx $25.00
Age: 3 - 17
Undisclosed
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Tennis
Ladies Social Tennis at Fernhill Tennis Club
About the Group
Fernhill Tennis Club runs ladies social tennis groups in Towradgi, with morning play on Monday, Tuesday, Thursday and Friday.
What to Expect
These groups offer women an opportunity to play social tennis at the club. Contact the club to discuss the playing standard and which morning group suits you.
How to Join
Use the contact details on this listing to check availability, session times and joining arrangements before attending.
Estimated cost: approximately $8 AUD per person per session; confirm current fees and any membership requirements using the contact details on this listing.
Fernhill Tennis Club runs ladies social tennis groups in Towradgi, with morning play on Monday, Tuesday, Thursday and Friday.
What to Expect
These groups offer women an opportunity to play social tennis at the club. Contact the club to discuss the playing standard and which morning group suits you.
How to Join
Use the contact details on this listing to check availability, session times and joining arrangements before attending.
Estimated cost: approximately $8 AUD per person per session; confirm current fees and any membership requirements using the contact details on this listing.
Towradgi NSW
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Approx $8.00
Age: 18 - 65+
Mon, Tue, Thu, Fri
Tennis
Cardio Tennis at Fernhill Tennis Club
About the Group
Fernhill Tennis runs Cardio Tennis at Fernhill Tennis Club in Towradgi, combining tennis and fitness in a coached workout.
What to Expect
Tennis Australia qualified coaches lead cardio exercises and tennis drills to music. Activities cater for all fitness and skill levels, including people who have never played tennis and experienced players.
How to Join
Contact the team using the contact details on this listing to confirm session times and arrange a place.Casual sessions cost $18 AUD. A five-session loyalty card costs $75 AUD.Ask about the free Cardio Tennis trial session.
Fernhill Tennis runs Cardio Tennis at Fernhill Tennis Club in Towradgi, combining tennis and fitness in a coached workout.
What to Expect
Tennis Australia qualified coaches lead cardio exercises and tennis drills to music. Activities cater for all fitness and skill levels, including people who have never played tennis and experienced players.
How to Join
Contact the team using the contact details on this listing to confirm session times and arrange a place.Casual sessions cost $18 AUD. A five-session loyalty card costs $75 AUD.Ask about the free Cardio Tennis trial session.
Towradgi NSW
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$18.00
Age: 18 - 65+
Undisclosed
Tennis
Kids Hot Shots Tennis at Fernhill Tennis Club – Towradgi
About the programme
Fernhill Tennis offers kids Hot Shots coaching at Fernhill Tennis Club in Towradgi. Modified balls, equipment and court sizes help children learn at a level suited to their age and ability. The coaching team aims to provide a supportive environment for player development.
Classes and fees — October 2026
Red-ball groups: ages 5–8, with 4–8 children in a 40-minute class. The published fee is $150 for a 10-week term.Green-ball groups: ages 9–12, with 4–6 children in a one-hour class. The published fee is $200 for a 10-week term.Children under five can have individual or shared private lessons....
Fernhill Tennis offers kids Hot Shots coaching at Fernhill Tennis Club in Towradgi. Modified balls, equipment and court sizes help children learn at a level suited to their age and ability. The coaching team aims to provide a supportive environment for player development.
Classes and fees — October 2026
Red-ball groups: ages 5–8, with 4–8 children in a 40-minute class. The published fee is $150 for a 10-week term.Green-ball groups: ages 9–12, with 4–6 children in a one-hour class. The published fee is $200 for a 10-week term.Children under five can have individual or shared private lessons....
Towradgi NSW
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Approx $175.00
Age: 3 - 11
Undisclosed
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Netball
Engadine Eagles Netball Club
Join organised netball through Engadine Eagles Netball Club, with junior and senior team participation plus Woolworths NetSetGO for younger players. Participation is open to any gender, and the rounded approximate participant cost is about $50.
Engadine NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
Evolve Performance Studios
About the Group
Evolve Performance Studios offers ongoing performance classes and movement programs from its Fernhill location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Evolve Performance Studios offers ongoing performance classes and movement programs from its Fernhill location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Fernhill NSW
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Approx $25.00
Age: 12 - 17
Undisclosed
Sponsored
Dancing
Ready Set Dance classes - Joanne Grace School Of Dance
About the Group
Joanne Grace School Of Dance offers Ready Set Dance, Ready Set Ballet classes for preschool-aged children at its Fairy Meadow studio.
What to Expect
JAZZ – Develop muscle strength, control and balance and achieve coordination milestones like skipping before going to school.
Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to enquire about current Ready Set program availability.Ask the studio about trial classes, timetables, enrolment steps and current term fees.
Joanne Grace School Of Dance offers Ready Set Dance, Ready Set Ballet classes for preschool-aged children at its Fairy Meadow studio.
What to Expect
JAZZ – Develop muscle strength, control and balance and achieve coordination milestones like skipping before going to school.
Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to enquire about current Ready Set program availability.Ask the studio about trial classes, timetables, enrolment steps and current term fees.
Fairy Meadow NSW
·
Approx $25.00
Age: 3 - 5
Undisclosed
Tennis
Kids Hot Shots Tennis at Engadine Tennis Centre
Kids tennis at Dobell Road Reserve
Engadine Tennis Centre offers Hot Shots and children’s tennis coaching at its two-court complex in Engadine. Coaching is led by a Tennis Australia Club Professional Coach.
What to expect
Group lessons have no more than four players, with groups arranged by age and ability. The centre teaches players from beginner through to competition standard. Children can start with an appropriate group and discuss their next steps with the coach.
How to join
Use the contact details on this listing to ask about a suitable children’s group, current lesson availability and fees before arranging a...
Engadine Tennis Centre offers Hot Shots and children’s tennis coaching at its two-court complex in Engadine. Coaching is led by a Tennis Australia Club Professional Coach.
What to expect
Group lessons have no more than four players, with groups arranged by age and ability. The centre teaches players from beginner through to competition standard. Children can start with an appropriate group and discuss their next steps with the coach.
How to join
Use the contact details on this listing to ask about a suitable children’s group, current lesson availability and fees before arranging a...
ENGADINE NSW
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Approx $20.00
Age: 3 - 11
Undisclosed
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