Seniors Physical Activity Groups, Trainers & Coaches in Holland Park East QLD - Page 8
337 activities · Page 8 of 23
CorePlus West End
CorePlus West End offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Brisbane Frontrunners - Kangaroo Point
Brisbane Frontrunners is a friendly LGBTIQ+ running and walking group that meets beside the Brisbane River at Kangaroo Point.
What to Expect
The group welcomes runners and walkers of varied fitness levels, with social river-path sessions and a relaxed community focus.
How to Join
Arrive a little early for a Monday or Thursday evening session at Captain Burke Park.
Check the organiser website and use the contact details on this listing for current session information.
The Evolved Women’s Personal Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
Function Well West End Group Fitness Training
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
Activate Health & Fitness
Personal training in a private Brisbane CBD studio, with coaching tailored to individual fitness goals.
What to Expect
Appointment-based sessions focused on strength, fitness and exercise technique. Private small-group training is also available for existing groups of friends or colleagues.
How to Join
Book using the contact details on this listing. One-to-one training costs $60 for 30 minutes, $90 for 45 minutes or $120 for one hour.
Souths United Football Club Inc
Players can join teams that compete in various leagues and take part in friendly games and social play, typically held at their home grounds at Wakerley Park, Runcorn. The club supports a pathway from grassroots to higher competitive levels.
Membership provides access to structured training programs, league competition, and club events. New members are encouraged to sign on during the seasonal registration periods, with clear guidance...
Super Futsal
Leagues: All-year competitions for teams of all abilities.Training sessions: Available for skill development across beginner, social, and competitive groups.Social sessions: Casual play opportunities to jump in and enjoy the game.Membership: Easy sign-up for leagues, training, and court hire to start participating right away.
St Lucia Golf Links Ladies Golf Clinics
St Lucia Golf Links Ladies Golf Clinics are casual golf coaching sessions for women who want to learn, improve technique, and enjoy the social side of golf in a relaxed setting.
What to Expect
Each clinic focuses on a different golf topic, helping participants build confidence and develop their skills with supportive coaching. Sessions suit beginners as well as more experienced golfers, and equipment can be provided if needed.
How to Join
Clinics are listed on Wednesdays and Thursdays at St Lucia Golf Links.Cost: $30 AUD per class.Use the contact details on this listing to confirm current...
Club Crux Personal Training - South Brisbane
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
Studio 99 Personal Training — West End
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
Felons Run Club - Howard Smith Wharves
Felons Run Club is a free community 5km walk or run from Howard Smith Wharves, hosted as part of Felons Lifestyle Club activities.
What to Expect
The session follows the Brisbane River and welcomes all fitness levels, with a social finish at the venue.
How to Join
Meet at the listed venue on Wednesday evening before the session starts.Use the website on this listing for current registration and attendance details.
Swing Patrol Riverside West End
Swing Patrol Riverside West End offers friendly dance classes for adults.
What to Expect
Thursday free footwork warm-up 18:00–18:25 and solo warm-up 18:25–18:30, beginner classes 18:30–19:30 and 19:45–20:45, followed by social practice until 21:00. No partner needed. Some performance sessions close to new students; check the current class plan.
Cost
One class $18; student/concession $12. A second class on the same evening is half price.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Sail and Compete at South Brisbane Sailing Club
Training sessions: The club provides a 4-tier sailing development program based on the Australian Sailing Curriculum, catering from beginners to national championship competitors, including coaching and TrySailing days for new recruits.Play opportunities: Members can participate in social sailing, competitive racing, and the annual Women and Girls Championship. The club hosts popular events like the Riverfire Regatta attracting 40-50 boats, with races visible to spectators from West End and Toowong.Membership details: The club encourages family and female...
Netball Revolution - One-on-One Coaching Cannon Hill
Coaching is available for players of every ability, including boys and girls. Adults are welcome. Sessions provide individual attention in a positive training environment.
Book a one-on-one session online, or enquire using the contact details on this listing.
Join Brisbane Pickleball Club Play & Training
New players are encouraged to attend 'come & try' sessions where rules and scoring are taught, and equipment is provided to help beginners start playing confidently.
Membership provides access to a variety of scheduled sessions listed on OpenSports, fostering a welcoming community for players to develop skills, join leagues, and participate in friendly games.
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