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Seniors Physical Activity Groups, Trainers & Coaches in Homebush Bay NSW - Page 28

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815 activities · Page 28 of 55

INH LE TABLE TENNIS ACADEMY image
Table Tennis

INH LE TABLE TENNIS ACADEMY

INH LE TABLE TENNIS ACADEMY is a professional table tennis training center located in Fairfield Heights, NSW. The academy offers high-quality coaching and training programs suitable for players of all ages and skill levels. With 2 tables available and open 6 days a week from 9am to 8pm, the academy welcomes juniors and provides a supportive environment for developing table tennis skills.
2 tables availableOpen 6 days a week, 9am to 8pmJuniors welcomeProfessional coaching and training programs
Fairfield Heights NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
JAPANESE VOLLEYBALL COMMUNITY AU image
Volleyball

JAPANESE VOLLEYBALL COMMUNITY AU

Japanese Volleyball Community AU provides volleyball opportunities for adults across social and recreational play, high performance, competitions, and training.


Adult participation
Social and recreational volleyball
High performance volleyball
Competition opportunities
Training opportunities
Opportunities to Play: - Adults - Social/Recreational - High Performance - Competitions - Training
Sydney NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Fitness Inside Out Mobile Personal Training – Sydney image
Fitness Training

Fitness Inside Out Mobile Personal Training – Sydney

About the Training
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Sydney NSW · Approx $99.00
Age: 5 - 65+   Undisclosed
Fitness Enhancement Personal Training – Sydney image
Fitness Training

Fitness Enhancement Personal Training – Sydney

About the Training
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Sydney NSW · Approx $90.00
Age: 18 - 65+   Undisclosed
Functional For Life Mobile Personal Training – Sydney image
Fitness Training

Functional For Life Mobile Personal Training – Sydney

About the Training
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Sydney NSW · Approx $80.00
Age: 18 - 65+   Undisclosed
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Midnight Runners Sydney image
Running

Midnight Runners Sydney

About the Group
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Sydney NSW · Approx $5.00
Age: 18 - 65+   Undisclosed
HONG KONG UNIVERSITY ALUMNI ASSOCIATION NSW CHAPTER image
Table Tennis

HONG KONG UNIVERSITY ALUMNI ASSOCIATION NSW CHAPTER

The Hong Kong University Alumni Association NSW Chapter is a formal alumni group established in 1983 to foster connections among former students and staff of the University of Hong Kong residing in New South Wales, Australia.
The Association provides:
Networking and social opportunities for alumniSupport and collaboration with the University of Hong Kong's Development and Alumni Affairs OfficeWelcome receptions for visiting university delegationsMembership options including ordinary, associate, life, and senior membershipsThis group is inclusive of all adult alumni and staff regardless of gender, focusing on maintaining active interaction and support within the HKU alumni community in NSW.
Cherrybrook NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Ultimate Performance Sydney Personal Training image
Fitness Training

Ultimate Performance Sydney Personal Training

About the Training
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Sydney NSW · Approx $200.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
ST GEORGE LEAGUES SQUASH CLUB image
Squash

ST GEORGE LEAGUES SQUASH CLUB

St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Monterey NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Tennis World North Sydney

Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Go-Go Dance For Adults - North Sydney Community Centre image
Dancing

Go-Go Dance For Adults - North Sydney Community Centre

About the Group
Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting.
What to Expect
Classes include warm-up exercises, simple Go-Go moves, short routines and a cool-down, helping participants build fitness, coordination and confidence.
How to Join
Join the Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $290.00
Age: 18 - 65+   Thu
Gentle Yoga for Balance and Wellbeing image
Fitness Training

Gentle Yoga for Balance and Wellbeing

About the Group
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $140.00
Age: 18 - 65+   Sat
Yoga and Qi Gong for Spring Wellbeing image
Fitness Training

Yoga and Qi Gong for Spring Wellbeing

About the Group
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $200.00
Age: 18 - 65+   Thu
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Yin Yang Yoga - North Sydney Community Centre image
Fitness Training

Yin Yang Yoga - North Sydney Community Centre

About the Group
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $225.00
Age: 18 - 65+   Tue
Evening Yoga - North Sydney Community Centre image
Fitness Training

Evening Yoga - North Sydney Community Centre

About the Group
Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing.
What to Expect
Classes include standing, sitting and lying postures, alignment guidance, breath awareness and guided relaxation, with options to suit individual needs.
How to Join
Join the Monday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $170.00
Age: 18 - 65+   Mon
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Chill Shuttle Sydney - Social Badminton in Auburn

Chill Shuttle Sydney - Social Badminton in Auburn

Auburn NSW · $20.00 · Badminton

Social badminton in Auburn, every Thursday and Saturday, 8–11PM.Come alone. We match you into games. All skill levels welcome.$20 per session, shuttles included. Members get their first Chill Shuttle social session free.Venue: Auburn Alpha Badminton Court, Unit 6, Building 2/161 Manchester Rd, Auburn NSW 2144.See the schedule and book through...

Yoga at Hume Tennis & Community Centre

Yoga at Hume Tennis & Community Centre

Craigieburn VIC · $15.00 · Fitness Training

About the GroupYoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.What to ExpectThe organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.How...

Tennis Coaching at Hume Tennis & Community Centre

Tennis Coaching at Hume Tennis & Community Centre

Craigieburn VIC · Approx $30.00 · Tennis

About the GroupTennis Coaching at Hume Tennis & Community Centre offers structured lessons for children and adults, including junior Hot Shots, adult coaching, private lessons and specialty squads.What to ExpectPrograms are run by professional coaches and cater for beginners through to more experienced players. Options include group learning pathways, private...

Junior Pickleball Starter Program at Hume Tennis

Junior Pickleball Starter Program at Hume Tennis

Craigieburn VIC · $66.00 · Pickleball

About the GroupThe Junior Pickleball Starter Program at Hume Tennis introduces younger players to pickleball in a fun, social and active format at the Craigieburn pickleball courts.What to ExpectSessions combine skill development, rallies, serving, returning and game play so juniors can build confidence while learning the sport with others.How to...

Social Pickleball at Craigieburn Pickleball Club

Social Pickleball at Craigieburn Pickleball Club

Craigieburn VIC · $15.00 · Pickleball

About the GroupSocial Pickleball at Craigieburn Pickleball Club is a casual way to play pickleball at Hume Tennis & Community Centre. Players can come as individuals or with friends, with sessions designed for people who want a fun and social hit.What to ExpectExpect relaxed social pickleball sessions where new and...

Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

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