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Seniors Physical Activity Groups, Trainers & Coaches in Jerrabomberra NSW - Page 5
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121 activities · Page 5 of 9
Walking
Yarralumla
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Yarralumla (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Yarralumla ACT
·
FREE
Age: 18 - 65+
Tue
Squash
Join juniors training at WODEN SQUASH CENTRE
Woden Squash Centre is a premier squash facility located in Phillip, ACT, offering eight courts and a welcoming environment for players of all ages and skill levels. The centre has recently undergone significant upgrades, including repainted courts, improved changerooms, and enhanced heating, making it one of the best-maintained squash venues in the region.
Eight courts available for play, including out-of-hours access for early mornings, daytime, and public holidays
Modern facilities with airlock entrance and updated club room
Hosts programs for juniors, women, novices, and experienced players
Home to Squash ACT’s Head Coach, Tayla Mounter, who leads junior squads and development...
Eight courts available for play, including out-of-hours access for early mornings, daytime, and public holidays
Modern facilities with airlock entrance and updated club room
Hosts programs for juniors, women, novices, and experienced players
Home to Squash ACT’s Head Coach, Tayla Mounter, who leads junior squads and development...
Phillip ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Netball
Bullants Netball Club
Join a welcoming netball club offering organised competition across winter and summer seasons for all age and skill levels. Players can take part in weekly team training on Wednesday evenings and compete in regular games, with pathways for NetSetGO, juniors, intermediates, cadets and seniors. The club welcomes any gender, and participation is open to children, teens and adults.
DEAKIN ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Canberra
About the Training
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Canberra ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ North Woden Tennis Club
Your local coach: Francesco Calabria - Club Professional Coach for Rising Star Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
HUGHES ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Taoist Tai Chi - Canberra - Yarralumla
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Yarralumla. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 2:00 pm-3:15 pm (Introductory Sessions)Tuesday 2:00 pm-3:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Uniting Church Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Yarralumla. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 2:00 pm-3:15 pm (Introductory Sessions)Tuesday 2:00 pm-3:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Uniting Church Hall...
Yarralumla ACT
·
Approx $55.00
Age: 18 - 65+
Tue
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Yarralumla Tennis Club
Your local coach: Robert Manzano - Junior Development Coach for Tennis Canberra
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
YARRALUMLA ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Join Sailing Fun at YMCA Canberra Club
The YMCA Canberra Sailing Club offers extensive sailing opportunities for youth, families, and adults at all skill levels.
Training sessions: Learn to sail courses available for kids, adults, and families, including beginner and advanced levels such as Better Sailing Course and YMCA Youth Squad coaching sessions.Play opportunities: Regular races every Tuesday and Saturday for a variety of dinghies and multihulls, catering to competitive and non-competitive sailors.Membership: Open to all ages with a focus on youth and families; members can access boat, kayak, and canoe storage with options for different sizes. Membership supports participation in training and racing activities.The club welcomes...
Training sessions: Learn to sail courses available for kids, adults, and families, including beginner and advanced levels such as Better Sailing Course and YMCA Youth Squad coaching sessions.Play opportunities: Regular races every Tuesday and Saturday for a variety of dinghies and multihulls, catering to competitive and non-competitive sailors.Membership: Open to all ages with a focus on youth and families; members can access boat, kayak, and canoe storage with options for different sizes. Membership supports participation in training and racing activities.The club welcomes...
Yarralumla ACT
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Chifley Trippers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chifley (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Chifley ACT
·
FREE
Age: 18 - 65+
Mon
Tennis
Active Tennis Pro Squad at Ainslie Tennis Club
Active Tennis Coaching runs Pro Squad group tennis lessons at Ainslie Tennis Club for Canberra Tennis League, competition and advanced players.
The squad offers group coaching for players with an established tennis game. Active Tennis Coaching is the club’s exclusive professional coaching provider.
Book lessons through the online booking page or contact the coaching team to enquire about joining Pro Squad. A trial lesson for group sessions is available by arrangement.
The squad offers group coaching for players with an established tennis game. Active Tennis Coaching is the club’s exclusive professional coaching provider.
Book lessons through the online booking page or contact the coaching team to enquire about joining Pro Squad. A trial lesson for group sessions is available by arrangement.
Ainslie ACT
·
Approx $30.00
Age: 12 - 65+
Undisclosed
Sponsored
Tennis
Active Tennis Private Coaching at Ainslie Tennis Club
Active Tennis Coaching offers private tennis lessons at Ainslie Tennis Club in Ainslie. Individual coaching is available for players of all standards.
Contact the coaching team to enquire about a private lesson and arrange a booking.
Contact the coaching team to enquire about a private lesson and arrange a booking.
Ainslie ACT
·
Approx $90.00
Age: 3 - 65+
Undisclosed
Tennis
Active Tennis Adult Skills and Cardio at Ainslie
Active Tennis Coaching runs combined adult skills and Cardio Tennis group lessons at Ainslie Tennis Club. The sessions cater for beginner and intermediate players, combining tennis skills practice with cardio activity.
Book lessons through Active Tennis Coaching’s online booking page, or contact the coaching team to enquire about joining an adult group. A group trial lesson is available by arrangement.
Book lessons through Active Tennis Coaching’s online booking page, or contact the coaching team to enquire about joining an adult group. A group trial lesson is available by arrangement.
Ainslie ACT
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Sponsored
Martial Arts
Taoist Tai Chi - Canberra - Curtin
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Curtin. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 10:45 am-11:45 am (Introductory Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Saturday 10:45 am-11:45 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Curtin. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 10:45 am-11:45 am (Introductory Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Saturday 10:45 am-11:45 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly...
Curtin ACT
·
Approx $55.00
Age: 18 - 65+
Sat
Walking
Bonython Midweek Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bonython (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bonython ACT
·
FREE
Age: 18 - 65+
Wed
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