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Seniors Physical Activity Groups, Trainers & Coaches in Jerrabomberra NSW - Page 6
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121 activities · Page 6 of 9
Walking
Curtin Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Curtin (ACT).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Curtin ACT
·
FREE
Age: 18 - 65+
Thu
Cycling
Tuggeranong BMX Club
Tuggeranong Vikings BMX Club provides BMX racing for riders from age 2 through to 60+, with options for 20-inch bikes, 24-inch cruisers and balance bikes.
Members can take part in points rounds, age racing and graded racing across different skill levels, as well as coaching sessions and fun days. The club offers a welcoming pathway into organised BMX competition and regular local race meetings.
Members can take part in points rounds, age racing and graded racing across different skill levels, as well as coaching sessions and fun days. The club offers a welcoming pathway into organised BMX competition and regular local race meetings.
Kambah ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Hockey
Join ANU Men's Hockey Club Today
Play competitive hockey with the ANU Men's Hockey Club, one of the largest men's clubs in the ACT featuring teams across all divisions.
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
Acton ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Canberra - Ainslie
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Ainslie ACT
·
Approx $55.00
Age: 18 - 65+
Wed, Thu
Running
Running for Resilience - Greenway
About the Group
Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing.
What to Expect
The group meets at Two Before Ten Greenway for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Two Before Ten Greenway on Friday mornings.No registration is required; use the contact details on this listing for current information.
Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing.
What to Expect
The group meets at Two Before Ten Greenway for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Two Before Ten Greenway on Friday mornings.No registration is required; use the contact details on this listing for current information.
Greenway ACT
·
FREE
Age: 18 - 65+
Fri
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AFL
Ainslie Football Club women’s football
Join Ainslie Football Club’s women’s football program and be part of an established female-only Australian Rules Football club for girls and women across junior and senior age groups.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Ainslie ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
Fresh Funk (Tuggeranong Arts Centre)
About the Group
Fresh Funk (Tuggeranong Arts Centre) offers ongoing dance and performing arts classes and movement programs from its Greenway location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Fresh Funk (Tuggeranong Arts Centre) offers ongoing dance and performing arts classes and movement programs from its Greenway location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Greenway ACT
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Walking
Lake Tuggeranong walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT
·
FREE
Age: 18 - 65+
Sat
Sponsored
Fitness Training
Seniors Gym Gordon
Provider: Uniting Seniors Gym Canberra
A personalised approach with the support of a qualified team
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
Gordon ACT
·
Approx $20.00
Age: 51 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
The Man Walk - Tuggeranong - 6:30 am, Wednesday | 7:30 am, Sunday
Provider: The Man Walk
The Man Walk Tuggeranong is a friendly walking group for men who gather regularly to walk, talk, and support one another. Meeting at the Bunnings Carpark on Anketell Street, Greenway ACT 2900, the group welcomes participants every Wednesday at 6:30 am and Sunday at 7:30 am.
Enjoy regular walks in a supportive and inclusive environment
Connect with others through conversation and shared experiences
Open to all men looking for friendship, fitness, and wellbeing
All are welcome to join—no registration required. Just show up and walk with the group.
Enjoy regular walks in a supportive and inclusive environment
Connect with others through conversation and shared experiences
Open to all men looking for friendship, fitness, and wellbeing
All are welcome to join—no registration required. Just show up and walk with the group.
Greenway ACT
·
FREE
Age: 18 - 65+
Wed
Martial Arts
Taoist Tai Chi - Canberra - Hackett
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Hackett. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:00 am-11:30 am (Introductory Sessions)Saturday 11:15 am-12:15 pm (Introductory Sessions)Wednesday 10:00 am-11:30 am (Continuing Sessions)Saturday 10:00 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Hackett. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:00 am-11:30 am (Introductory Sessions)Saturday 11:15 am-12:15 pm (Introductory Sessions)Wednesday 10:00 am-11:30 am (Continuing Sessions)Saturday 10:00 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Hackett ACT
·
Approx $55.00
Age: 18 - 65+
Wed, Sat
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Walking
The Man Walk - Tuggeranong - 6:30 am, Friday
Provider: The Man Walk
The Man Walk - Tuggeranong - 6:30 am, Friday is a welcoming, no-pressure walking group for men in Tuggeranong, ACT, dedicated to fostering mental wellbeing through casual connections.
Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental health—just show up as you are.
Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments required—simply arrive and walk....
Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental health—just show up as you are.
Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments required—simply arrive and walk....
Gordon ACT
·
FREE
Age: 18 - 65+
Fri
Martial Arts
Taoist Tai Chi - Canberra - Tuggeranong
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Greenway. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 6:00 pm-7:30 pm (Introductory Sessions)Tuesday 6:00 pm-7:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Tuggeranong Seniors Centre...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Greenway. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 6:00 pm-7:30 pm (Introductory Sessions)Tuesday 6:00 pm-7:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Tuggeranong Seniors Centre...
Greenway ACT
·
Approx $55.00
Age: 18 - 65+
Tue
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Running
Tuggeranong parkrun - Greenway
Provider: parkrun Australia
What is Tuggeranong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tuggeranong parkrun **
Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tuggeranong parkrun **
Tuggeranong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Greenway ACT
·
FREE
Age: 18 - 65+
Sat
Walking
Heart Foundation Southpoint Mall Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tuggeranong (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Tuggeranong ACT
·
FREE
Age: 18 - 65+
Wed
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