Seniors Physical Activity Groups, Trainers & Coaches in Kardinya WA - Page 3
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Strong Wulyan Cockburn - Walk and support
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cockburn Gateway Mall Walking
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Western Knights Soccer Club
Junior and senior teams for boys and girlsCompetitive and social play optionsTraining and matches at Nash Field, Mosman Park and Len Packham Reserve, CoolbellupOpportunities for all ages and abilities, including...
Join Inclusive Hockey at Willetton Reds
Participate in small-sided games sanctioned by Hockey WA.Join the summer hockey programme.Attend individual and small group private lessons.Take part in holiday camps.Access goalkeeper specific training.Engage in the junior programme.
Sail with Perth Flying Squadron
Active racing calendar for various boat classesTraining and coaching for beginners and experienced sailorsSocial events and club activities throughout the yearMembership open to individuals, families, and life membersSupportive community and experienced club Bosuns available to assist membersWhether you're interested in competitive racing or casual sailing, the Perth Flying Squadron Yacht Club provides a vibrant environment for all water sports enthusiasts.
Cardio Tennis @ Dalkeith Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Applecross parkrun - Melville
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Applecross parkrun **
Applecross parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Sail and Compete at Royal Freshwater Bay YC
Training Sessions: The club supports training and development programs, including the Sailing High Performance Programme in partnership with WAIS, Yachting Western Australia, and Australian Sailing, catering to beginners through to advanced competitive sailors.Play Opportunities: Members can participate in regular regattas, local club championships, and races that have been a tradition since 1897, fostering a competitive and social sailing environment.Membership: The club welcomes members and their families, offering vessel storage and access to a vibrant sailing community...
SUN TABLE TENNIS CLUB
Key features of Sun Table Tennis Club include:
Providing a community space for table tennis enthusiasts of all ages and skill levels.Offering membership registration for new and returning players.Facilitating organized play, practice, and potentially competitions in table tennis.The club welcomes players regardless of gender and age, fostering an inclusive sporting environment.
Calleya parkrun - Treeby - Cockburn
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Calleya parkrun **
Calleya parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Join Old Aquinians Hockey Club Today
Compete in senior men's outdoor competitions, including Premier One Men league matches.Participate in games scheduled throughout the season, such as upcoming fixtures on Saturdays.
Dalkeith Exercise Classes
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
Canning Bridge
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Waratah Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
O' Connor Jetts
Kardinya Tennis Club
Fremantle Jetts
Myaree Goodlife
Melville-Palmyra Tennis Club
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
Looking for local physical activity groups near Kardinya WA?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.