Physical Activity Groups, Trainers & Coaches in Kiama NSW
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The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday
Each walk lasts approximately 45 to 60 minutes and provides a safe, inclusive space without any pressure or barriers to entry. The Man Walk encourages open conversation to help men feel comfortable discussing any challenges they may face, promoting mental fitness and community connection.
Location: King's Patisserie & Cafe, 1/18 Allowrie Street,...
Kids Tennis Classes @ Jamberoo Tennis Club Inc.
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Join APMHC Hockey for All Levels
Fields teams in junior and senior competitions for players of all ages, genders, and abilities.Supports talented players with pathways to state, national, and international representation.Welcome new players to join as a social, family-oriented club.
Play Pickleball at Shellharbour Stadium
Training sessions: While specific coaching details are not listed, the venue supports lessons and skill development, with court reservations allowing focused practice times.Play opportunities: The stadium features 2 indoor wood courts with permanent lines and portable nets, available for regular and casual hire. Social and competitive play can be arranged, with a one-time fee required to access the courts.Membership details: Players can reserve court time ahead to ensure play availability. The stadium supports a broad community of players, making it easy for...
Join Shellharbour Smash Pickleball Club
Training sessions: The club provides coaching and skill development through group clinics and camps suitable for all ages and abilities.Play opportunities: Social games are hosted regularly by Shellharbour Council at the stadium, which features 2 indoor wood courts with permanent lines and portable nets. Players can reserve court time and participate in social play and friendly matches.Membership details: Joining the club offers access to the best pickleball experiences in...
Kids Tennis Classes @ McDonald Park Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Albion Park Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such...
Kids Tennis Classes @ Kiama High School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ Kiama Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ Kiama Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
The Man Walk - Minnamurra - 6:30 am, Thursday
Walk, talk, and support – no pressure, no judgment
Open to men of all ages and fitness levels
Positive, inclusive, and confidential atmosphere
Opportunity to build connections and improve mental fitness
Kids Tennis Classes @ Oak Flats Tennis Club Inc.
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kiama Walking Group
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
The Man Walk - Kiama - 6:00 am, Friday
Our group offers a welcoming, inclusive, and pressure-free environment where men can connect, walk, and share openly about life’s challenges and triumphs. Whether you’re looking to improve your physical health, boost your mental wellbeing, or simply enjoy a chat and a laugh with like-minded blokes, you’ll find a safe space here.
Walk, talk, and support each other in a regular, healthy routine
No barriers to entry—all men are welcome, regardless of...
Kids Tennis Classes @ Minnamurra Tennis Club Inc.
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Jamberoo Tennis Club
SHELLHARBOUR CITY STADIUM (V)
SHELLHARBOUR SMASH PICKLEBALL CLUB INC
Shellharbour City Stadium
Kiama Noorinan Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.